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Trial registered on ANZCTR
Registration number
ACTRN12612000268842
Ethics application status
Not yet submitted
Date submitted
23/02/2012
Date registered
6/03/2012
Date last updated
6/03/2012
Type of registration
Prospectively registered
Titles & IDs
Public title
The effects of perceptually-regulated exercise training on fitness
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Scientific title
The effect of perceptually-regulated exercise training in previously sedentary adults on aerobic fitness
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Secondary ID [1]
280024
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Nil
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Sedentary behaviour: classified as failing to achieve guidelines of 30 min moderate activity 5 days a week
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Condition category
Condition code
Cardiovascular
286125
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0
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Coronary heart disease
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Physical Medicine / Rehabilitation
286130
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0
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Other physical medicine / rehabilitation
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Arm 1: Perceptually-regulated exercise training on a treadmill. Exercise intensity will be supervised at and perceptually-regualted at a rating of percieved exertion (RPE) 13, for 8 weeks, three times a week for 30 min. Training will be in groups of up to 5.
Arm 2: Perceptually-regulated exercise training on a treadmill. Exercise intensity will be supervised to be at RPE 15, for 8 weeks, three times a week for 30 min. Training will be in groups of up to 5.
Arm 3: No treatment control. Participants will continue their typical behaviour
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Intervention code [1]
284344
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Behaviour
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Intervention code [2]
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Treatment: Other
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Intervention code [3]
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Lifestyle
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Comparator / control treatment
No treatment (Arm 3)
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Control group
Active
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Outcomes
Primary outcome [1]
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maximal aerobic capacity assessed with breath by breath on- line gas analysis during a graded treadmill exercise test. Participants will perform a graded exercise test. Treadmill speed will be fixed at 5.3 km/hr with the gradient commencing at 0% for the first minute and increased by 1%/min thereafter. The test will terminate when there is 1) a plateau in oxygen consumption; 2) a heart rate within 10 beats / min of age-predicted maximum; and 3) an RER of 1.15.
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Assessment method [1]
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Timepoint [1]
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baseline, 8 weeks, 6 months post-training
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Secondary outcome [1]
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Motivational processes will be assessed with the use of self-report questionnaires: Markland and Tobin's (2003) Behavioural Regulation in Exercise Questionnaire-2; McAuley et al's (1991) Intrinsic Motivation Inventory: Competence and Interest-enjoyment items; and Markand and Hardy's (1997) locus of causality for exercise scale.
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Assessment method [1]
296240
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Timepoint [1]
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baseline, 8 weeks, 6 months
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Secondary outcome [2]
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Affect using Hardy and Rejeski's (1989) Feeling Scale and Thayer's (1989) Activation Deactivation Adjective Checklist
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Assessment method [2]
296241
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Timepoint [2]
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week 1 training, week 4 training, week 8 training
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Secondary outcome [3]
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Cholesterol: A small sample of capillary blood collected from a finger prick will be applied to a disposable test strip and used to measure total cholesterol via a hand-held, portable blood analyzer (Cardiochek P.A. & PTS PANELS test strips, Polymer Technology systems Inc., Indianapolis, USA).
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Assessment method [3]
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Timepoint [3]
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baseline, 8 weeks, 6 months post-training
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Secondary outcome [4]
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Mean arterial pressure: Blood pressure will be measured using an automatic blood pressure monitor (UA-767, A&D Company, Ltd, Tokyo, Japan) following the manufacturers guidelines. After a 10 minute period of sitting on a hardback chair with both feet on the floor and their left arm supported at heart level, the air hose of the arm cuff will be aligned with the brachial artery at a point 2-3 cm above the elbow. The mean arterial blood pressure, from two separate measures (with a minimum of 10-min between each measure) will be calculated.
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Assessment method [4]
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Timepoint [4]
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baseline, 8 weeks, 6 months post-training
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Eligibility
Key inclusion criteria
currently sedentary <2 cardiovascular risk factors.
If participants report >2 risk factors (e.g. currently sedentary, smoker, male > 44 yrs) GP or appropriate Allied Health Professional to confirm safe to exercise.
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Minimum age
25
Years
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Maximum age
65
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
>2 cardiovascular risk factors and no GP or Allied Health Profession consent for exercise
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
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Who is / are masked / blinded?
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Intervention assignment
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
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Statistical methods / analysis
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
5/04/2012
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Actual
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Date of last participant enrolment
Anticipated
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Actual
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
69
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
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Recruitment postcode(s) [1]
5026
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5000
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Recruitment postcode(s) [2]
5027
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5001
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Recruitment postcode(s) [3]
5028
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5002
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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University of South Australia
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Address [1]
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Division of Health Sciences
City East Campus
Centernary Building
Adelaide
SA 5001
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Country [1]
284779
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Australia
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Primary sponsor type
University
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Name
University of South Australia
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Address
Division of Health Sciences
City East Campus
Centernary Building
Adelaide
SA
5001
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
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Country [1]
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Ethics approval
Ethics application status
Not yet submitted
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Ethics committee name [1]
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University of South Australia Human Research Ethics Committee
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Ethics committee address [1]
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University of South Australia Adelaide SA 5001
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
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05/01/2012
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Approval date [1]
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Ethics approval number [1]
286771
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Summary
Brief summary
The American College of Sports Medicine has highlighted that there is insufficient evidence to recommend the utility of perceptually-regulated exercise as a primary method of exercise prescription. We have provided evidence that sedentary participant can use percpetually regulated exercise to increase fitness. This trial will: 1) test the efficacy of an 8 week perceptually-regulated program on aerobic fitness; 2) test the efficacy of an 8 week percpetually-regulated program on motivational processes. It is hypothesised that perceptually-reguated exercise at RPE 15 will lead to greater increases in aerobic fitness, compared to theRPE 13 and control, but that these will not be sustained over the 6 month follow-up period.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Address
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Country
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Phone
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Fax
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Email
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Contact person for public queries
Name
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Associate Professor Gaynor Parfitt
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Address
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UniSA
School of Health Sciences
City East Campus
Centenary Building
Adelaide
SA
5001
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Country
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Australia
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Phone
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+61 8 8302 1212
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Associate Professor Gaynor Parfitt
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Address
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UniSA
School of Health Sciences
City East Campus
Centenary Building
Adelaide
SA
5001
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Country
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Australia
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Phone
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+61 8 8302 1212
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Fax
8006
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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