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Trial registered on ANZCTR
Registration number
ACTRN12612000749808
Ethics application status
Approved
Date submitted
12/07/2012
Date registered
13/07/2012
Date last updated
4/12/2018
Date data sharing statement initially provided
4/12/2018
Date results provided
4/12/2018
Type of registration
Prospectively registered
Titles & IDs
Public title
Engaging men to maintain weight loss using innovative and cost-effective interventions: The SHED-IT Weight Loss Maintenance pilot study.
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Scientific title
Engaging men to maintain weight loss using innovative and cost-effective interventions: The SHED-IT Weight Loss Maintenance pilot randomised controlled trial.
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Secondary ID [1]
280604
0
Nil
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Universal Trial Number (UTN)
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Trial acronym
SHED-IT (Self-help, Exercise and Diet using Information Technology) Weight Loss Maintenance Study
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Overweight / Obesity
286617
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Condition category
Condition code
Diet and Nutrition
286889
286889
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0
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Obesity
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Public Health
286890
286890
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0
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Health promotion/education
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
This study contains two distinct phases.
Phase I: A 3-month Weight Loss (WL) phase
All men in the study will receive a WL tool kit which has been developed and extensively tested in our pilot research. The SHED-IT WL Program includes:
1.The ‘SHED-IT WL DVD for Blokes’
2.The ‘SHED-IT WL Handbook for Blokes’
3.The ‘SHED-IT WL Log Book for Blokes'
4. Tools (pedometer, tape measure and kJ counter book).
Men will also be advised to self-monitor their food and exercise diary 4 days each week and record their weight weekly.
Men will receive weekly text messages to reinforce key behaviours for weight loss and to target the hypothesised cognitive and behavioural mediators of behaviour change outlined in Social Cognitive Theory (e.g. self efficacy, social support).
Phase II: A 36-month Weight Loss Maintenance (WLM) phase (6-month WLM Program + additional 30 months of unsupervised follow-up)
The 'baseline' assessment for this RCT will occur at the beginning of Phase II (i.e. 3 months after the commencement of the weight loss program in Phase I).
At this assessment, all men who have lost at least 4 kg during Phase I will be randomised to either a self-help control group (see comparator / control treatment below) or a WLM group. Men who have not lost at least 4 kg will not be eligible for Phase II of this study.
The WLM group will receive the SHED-IT WLM program, which is a six month program that includes:
1. 'The SHED-IT WLM DVD for Blokes'
2. 'The SHED-IT WLM Handbook for Blokes'
3. 'The SHED-IT WLM Logbook for Blokes'
4. A Gymstick (portable, elastic tubing resistance training device).
5. Access to the weekly SHED-IT WLM Online Blog
Men will be advised to engage with the resources at their discretion and to check in with the WLM Blog weekly. A gymstick manual will be provided to men, but the intervention will not involve a specified resistance training program. However men will be advised to aim for at least 300 minutes per week of moderate physical activity.
Men will also be encouraged to continue self-monitoring their food and exercise 2 days per week and to record their weight each week.
Men will receive fortnightly text messages to reinforce key behaviours for weight loss maintenance and to target the hypothesised cognitive and behavioural mediators of behaviour change outlined in Social Cognitive Theory (e.g. self efficacy, social support).
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Intervention code [1]
284995
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Lifestyle
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Intervention code [2]
284996
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Behaviour
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Comparator / control treatment
No intervention control group (i.e. no specific weight loss maintenance [WLM] intervention).
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Control group
Active
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Outcomes
Primary outcome [1]
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Body weight (kg) measured in light clothing, without shoes on a digital scale to 0.1kg (model CH-150kp, A&D Mercury Pty Ltd, Australia).
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Assessment method [1]
287244
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Timepoint [1]
287244
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Phase 1 (Weight Loss) - Entry (0 months) Phase 2 (Weight Loss Maintenance) - Baseline (3 months post weight loss commencement) - 6-months (9 months post weight loss commencement) - 12-months (15 months post weight loss commencement), 36 months (39 months post weight loss commencement)
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Secondary outcome [1]
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Body Mass Index (BMI) - Height will be measured to 0.1 cm using the stretch stature method and a stadiometer (Veeder-Root (VR) High Speed Counter) (Harpenden/Holtain, Mentone Education Centre, Morrabin, Victoria). BMI will be calculated using the standard equation (weight [kg]/height[m]2)
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Assessment method [1]
297726
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Timepoint [1]
297726
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Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [2]
297727
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Waist Circumference (cm) - Waist circumference measured at two points (i) level with the umbilicus and (ii) at the narrowest point. Each measurement will be recorded with a non-extensible steel tape (KDSF10-02, KDS Corporation, Osaka, Japan).
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Assessment method [2]
297727
0
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Timepoint [2]
297727
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Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)t)
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Secondary outcome [3]
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Systolic and diastolic blood pressure and resting heart rate will be measured using a NISSEI/DS-105E digital electronic blood pressure monitor (Nihon Seimitsu Sokki Co. Ltd., Gunma, Japan) under standardized procedures
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Assessment method [3]
297728
0
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Timepoint [3]
297728
0
Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [4]
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Dietary intake - measured using the Australian Adult Eating Survey (AES) Food Frequency Questionnaire
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Assessment method [4]
297729
0
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Timepoint [4]
297729
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Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [5]
297730
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Step counts measured using Yamax SW700 pedometers (Yamax Corporation, Kumamoto City, Japan).
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Assessment method [5]
297730
0
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Timepoint [5]
297730
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Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [6]
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Self-reported physical activity using a modified version of the Godin Leisure-Time Exercise Questionnaire (Godin & Shephard, 1985), which has been validated (Plotnikoff et al., 2006).
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Assessment method [6]
297747
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Timepoint [6]
297747
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Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [7]
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Hypothesised Social Cognitive Mediators of Physical Activity will be measured using a number of validated scales.
- Self Efficacy (Plotnikoff, Blanchard, Hotz, & Rhodes, 2001)
- Intention (Courneya, Plotnikoff, Hotz, & Birkett, 2000)
- Goal Setting (Rovniak, Anderson, Winnett, & Stephenson, 2002)
- Planning [Implementation Intentions] (Rhodes, Courneya, Blanchard, & Plotnikoff, 2007)
- Motivation (Ryan & Connell, 1989)
- Outcome Expectations (Plotnikoff, Blanchard, Hotz, & Rhodes, 2001)
- Social Support (Sallis, Grossman, Pinski, Patterson, & Nader, 1987)
- Environment (Sallis, Johnson, Calfas, Caparosa, Nichols, 1997)
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Assessment method [7]
297748
0
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Timepoint [7]
297748
0
Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [8]
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Perceived physical and mental health using the Short Form 12 (SF-12) questionnaire.
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Assessment method [8]
297749
0
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Timepoint [8]
297749
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Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [9]
297750
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Sedentary behaviours will be assessed using the validated Sitting Time Questionnaire (Miller and Brown, 2004)
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Assessment method [9]
297750
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Timepoint [9]
297750
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Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [10]
297751
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Depressive symptoms will be measured using the validated Patient Health Questionnaire-8 (Kroenke et al., 2009)
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Assessment method [10]
297751
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Timepoint [10]
297751
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Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [11]
297752
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Sexual Function measured using the International Index of Erectile Function-5 (IIEF-5; Rhoden et al., 2002)
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Assessment method [11]
297752
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Timepoint [11]
297752
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Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [12]
297753
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Demographics and socio-economic status. A questionnaire will obtain demographic information e.g. age, ethnicity, marital status, language spoken at home, income and postcode
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Assessment method [12]
297753
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Timepoint [12]
297753
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Entry only (0 months)
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Secondary outcome [13]
297754
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Hypothesised Social Cognitive Mediators of Junk Food Intake will be measured using a number of validated scales
- Confidence (adapted from Plotnikoff, Hotz, Johnson, Hansen, Birkett, Leonard, Flaman, 2009)
- Intention (adapted from Courneya, Plotnikoff, Hotz, & Birkett, 2000)
- Self-regulation [Behaviour change strategies] (adapted from Norman, Carlson, Sallis, Wagner, Calfas and Patrick, 2010)
- Social Support (adapted from Sallis, Grossman, Pinski, Patterson, & Nader, 1987)
- Outcome Expectations (adapted from Anderson-Bill, Winett, Wojcik, & Winett, 2011)
- Environment (adapted from Ball, MacFarlane, Crawford, Savige, Andrianopoulos, & Worsley, 2009)
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Assessment method [13]
297754
0
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Timepoint [13]
297754
0
Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [14]
297755
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Alcohol Risk Score measured using the Alcohol Risk Score sub-scale of the Australian Government Department of Veteran
Affairs, Alcohol Use Disorders Identification Test
(AUDIT) 2009 (Saunders et al., 1993).
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Assessment method [14]
297755
0
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Timepoint [14]
297755
0
Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [15]
297863
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Cognitive Restraint will be measured with the Cognitive Restraint Subscale from the 3-Factor Eating Questionnaire (Stunkard, 1985) as identified by (Karlsson et al, 2000)
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Assessment method [15]
297863
0
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Timepoint [15]
297863
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Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [16]
297864
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Portion Size measured using portion size photographs
from the Dietary Questionnaire for Epidemiological Studies
Version 2 (DQES v2), FFQ from the Cancer Council
Victoria.
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Assessment method [16]
297864
0
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Timepoint [16]
297864
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Phase 1 (Weight Loss)
- Entry (0 months)
Phase 2 (Weight Loss Maintenance)
- Baseline (3 months post weight loss commencement)
- 6-months (9 months post weight loss commencement)
- 12-months (15 months post weight loss commencement)
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Secondary outcome [17]
298013
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A process evaluation will be performed with a questionnaire to participants examining issues including study feasibility, participant satisfaction and suggestions for improvement.
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Assessment method [17]
298013
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Timepoint [17]
298013
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Process Evaluation of Weight Loss Intervention: Measured at baseline assessment (3 months post weight loss commencement)
Process Evaluation of Weight Loss Maintenance Intervention: Measured 6-month assessment (9 months post weight loss commencement)
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Eligibility
Key inclusion criteria
Overweight or obese men (BMI between 25 and 40 kg/[m2])
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Minimum age
18
Years
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Maximum age
65
Years
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Sex
Males
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Can healthy volunteers participate?
No
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Key exclusion criteria
History of major medical problems such as heart disease in the last 5 years, Insulin-Dependent Diabetes Mellitus (IDDM), or orthopaedic or joint problems that would be a barrier to physical activity. Participants with recent weight loss of 5% of total body mass or more or who are taking medications that might be affected by weight loss or participating in other weight loss programs or without internet access will also be excluded.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Study information for the two different groups (SHED-IT Weight Loss Maintenance and Self-help control) will be pre-packed into identical black plastic opaque envelopes
and consecutively numbered and ordered according to the randomisation schedule.
The packing and sequencing of these envelopes will be completed by a research assistant who will not be involved in enrolment, assessment or allocation of participants.
Study participants will complete all 3-month assessments before proceeding to a separate room to meet with a research assistant who will not be involved with the baseline assessments. The allocation sequence will be concealed during this process.
Participants who have not lost 4 kg or more will not be eligible for entry into Phase II of this study and will not be randomised.
Participants who have lost at least 4 kg will be stratified by weight loss and 3-month weight and their name will be written down in the next available position in their relevant strata before being provided with their information pack.
At this point the envelope will be opened by the research assistant and details of the particular information pack will be provided to the participant using a standardised protocol.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
The randomisation allocation sequence will be generated by a statistician who will not have any contact with participants during the trial. Allocation will be stratified by weight loss and 3-month weight and the allocation sequence within strata will be generated by a computer based random number producing algorithm. Randomisation codes will be stored in a restricted computer folder, which will not be accessible by those assessing participants, those involved in group allocating participants or those participating in data entry for the study.
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
30/07/2012
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Actual
6/08/2012
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Date of last participant enrolment
Anticipated
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Actual
6/09/2012
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Date of last data collection
Anticipated
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Actual
10/11/2015
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Sample size
Target
195
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Accrual to date
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Final
209
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Recruitment in Australia
Recruitment state(s)
NSW
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Funding & Sponsors
Funding source category [1]
285368
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Other Collaborative groups
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Name [1]
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Hunter Medical Research Institute (HMRI)
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Address [1]
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HMRI Clinical Research Centre
John Hunter Hospital
Lookout Road, New Lambton
Postal address:
Locked Bag 1
Hunter Region Mail Centre NSW 2310
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Country [1]
285368
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Australia
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Funding source category [2]
285369
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University
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Name [2]
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Priority Research Centre in Physical Activity & Nutrition (University of Newcastle)
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Address [2]
285369
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Priority Research Centre in Physical Activity and Nutrition
Level 3 ATC
University of Newcastle
Callaghan, NSW 2308
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Country [2]
285369
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Australia
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Primary sponsor type
Individual
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Name
Prof. Philip Morgan
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Address
School of Education
University of Newcastle
University Drive
Callaghan NSW 2308
AUSTRALIA
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Country
Australia
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Secondary sponsor category [1]
284223
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Individual
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Name [1]
284223
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Prof. Robin Callister
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Address [1]
284223
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School of Biomedical Sciences and Pharmacy
University of Newcastle
University Drive
Callaghan NSW 2308
AUSTRALIA
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Country [1]
284223
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Australia
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Other collaborator category [1]
276836
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Individual
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Name [1]
276836
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Prof. Clare Collins
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Address [1]
276836
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School of Health Sciences
University of Newcastle
University Drive
Callaghan NSW 2308
AUSTRALIA
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Country [1]
276836
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Australia
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Other collaborator category [2]
276837
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Individual
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Name [2]
276837
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Prof. Ron Plotnikoff
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Address [2]
276837
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School of Education
University of Newcastle
University Drive
Callaghan NSW 2308
AUSTRALIA
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Country [2]
276837
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Australia
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Other collaborator category [3]
276838
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Individual
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Name [3]
276838
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Prof. Chris Doran
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Address [3]
276838
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School of Medicine and Public Health
University of Newcastle
University Drive
Callaghan NSW 2308
AUSTRALIA
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Country [3]
276838
0
Australia
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Other collaborator category [4]
276839
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Individual
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Name [4]
276839
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Mr. Myles Young
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Address [4]
276839
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School of Education
University of Newcastle
University Drive
Callaghan NSW 2308
AUSTRALIA
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Country [4]
276839
0
Australia
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
287384
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University of Newcastle Human Research Ethics Committee
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Ethics committee address [1]
287384
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Research Services Research Office The University of Newcastle University Drive Callaghan NSW 2308
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Ethics committee country [1]
287384
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Australia
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Date submitted for ethics approval [1]
287384
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Approval date [1]
287384
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11/07/2012
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Ethics approval number [1]
287384
0
H-2011-0361
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Summary
Brief summary
Obesity in men is one of the greatest public health challenges facing Australia. Obesity is an independent risk factor for cardiovascular disease (CVD) and a major cause of preventable death and disability. With 70% of Australian men overweight or obese, the current and predicted financial and human costs are alarming. Despite men being more susceptible than women to many of the serious consequences of obesity such as CVD, men rarely engage in weight loss (WL) programs, and when they do lose weight they rarely maintain the WL. There is an urgent need to develop and evaluate novel and cost effective approaches that achieve long-term WL in men. The aim of this pilot study is to develop and evaluate the feasibility and efficacy of a WL maintenance (WLM) program specifically for men.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Prof Philip Morgan
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Address
34253
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Priority Research Centre in Physical Activity and Nutrition
University Drive
University of Newcastle
Callaghan, NSW, 2308
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Country
34253
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Australia
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Phone
34253
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+61249217265
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Fax
34253
0
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Email
34253
0
[email protected]
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Contact person for public queries
Name
17500
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Philip Morgan
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Address
17500
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Priority Research Centre in Physical Activity and Nutrition, University of Newcastle, University Drive, Callaghan, NSW, 2308
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Country
17500
0
Australia
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Phone
17500
0
+61 2 49 217265
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Fax
17500
0
+61 2 49 212084
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Email
17500
0
[email protected]
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Contact person for scientific queries
Name
8428
0
Philip Morgan
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Address
8428
0
Priority Research Centre in Physical Activity and Nutrition, University of Newcastle, University Drive, Callaghan, NSW, 2308
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Country
8428
0
Australia
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Phone
8428
0
+61 2 49 217265
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Fax
8428
0
+61 2 49 212084
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Email
8428
0
[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
Undecided
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No/undecided IPD sharing reason/comment
Please contact
[email protected]
for data sharing requests.
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
Efficacy of a gender-tailored intervention to prevent weight regain in men over 3 years: A weight loss maintenance RCT.
2017
https://dx.doi.org/10.1002/oby.21696
N.B. These documents automatically identified may not have been verified by the study sponsor.
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