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Trial registered on ANZCTR
Registration number
ACTRN12612001127897
Ethics application status
Approved
Date submitted
22/10/2012
Date registered
23/10/2012
Date last updated
2/04/2014
Type of registration
Prospectively registered
Titles & IDs
Public title
The effect of pole walking on functional abilities and psychosocial wellbeing in older adults: A randomized controlled trial
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Scientific title
The effect of moderate intensity pole walking and regular walking on functional and psychosocial health in older adults: a randomized controlled trial
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Secondary ID [1]
281401
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nil known
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Functional measures
287640
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psycho social measures
287641
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joint pain
287642
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physical activity levels
287643
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Condition category
Condition code
Physical Medicine / Rehabilitation
287974
287974
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0
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Other physical medicine / rehabilitation
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Mental Health
287975
287975
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0
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Studies of normal psychology, cognitive function and behaviour
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Musculoskeletal
287976
287976
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0
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Other muscular and skeletal disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
The intervention consists of a pole walking program in which participants will walk with poles, similar to cross country ski poles. Each site will have one group of 10 pole walkers. The intervention group will exercise outdoors for up to 60 minutes, 3 times weekly, for 12 weeks. Intensity will be self-assessed during the exercise sessions using the Borg scale at a level of 3-4 (“moderate”). Qualified exercise instructors who have undergone training in the pole walking technique will instruct the PW participants in the first session, and subsequently supervise all pole walking exercise sessions.
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Intervention code [1]
285888
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Prevention
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Intervention code [2]
285915
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Lifestyle
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Intervention code [3]
285916
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Treatment: Other
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Comparator / control treatment
The comparator program is a walking program in which participants will walk without poles. The program will be identical to the pole walking program, as follows: Each site will have one group of 10 walkers. The group will exercise outdoors for up to 60 minutes, 3 times weekly, for 12 weeks. Intensity will be self-assessed during the exercise sessions using the Borg scale at a level of 3-4 (“moderate”). Qualified exercise instructors will supervise all walking exercise sessions.
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Control group
Active
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Outcomes
Primary outcome [1]
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Functional fitness, as measured b the Senior Fitness Test
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Assessment method [1]
288186
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Timepoint [1]
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12 weeks
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Secondary outcome [1]
299574
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Quality of Life as measured by the SF-12
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Assessment method [1]
299574
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Timepoint [1]
299574
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12 weeks
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Secondary outcome [2]
299575
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Vitality, as measured by the Vitality plus scale
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Assessment method [2]
299575
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Timepoint [2]
299575
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12 weeks
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Secondary outcome [3]
299576
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Social support, as measured by the Broadhead 8-item scale
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Assessment method [3]
299576
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Timepoint [3]
299576
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12 weeks
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Secondary outcome [4]
299577
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Physical activity, as measured by accelerometry, the Active Australia Survey, and the 5-domain sitting questionnaire
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Assessment method [4]
299577
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Timepoint [4]
299577
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12 weeks
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Secondary outcome [5]
299578
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Pain, as measured by the Numerical Rating Scale
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Assessment method [5]
299578
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Timepoint [5]
299578
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12 weeks
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Eligibility
Key inclusion criteria
older adults
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Minimum age
65
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Exercising over 150 mins per week over 5 or more days in the previous week, medical approval to participate in a walking programme denied, unable to speak or understand English , having a shoulder and elbow flexion range of motion (ROM) of less than 90 degrees, having pathological conditions of the upper extremity.
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
60 participants will be recruited from four senior living facilities at different geographic locations. Initial phone contact to the organisations will be followed by an email or letter that will be given to organisation leaders to introduce the study and the lead researcher. “Active Aging” seminars will be offered to the residents at the facilities through the facility gatekeepers . The seminars will consist of presentation of information and discussion on the benefits of physical activity for aging. Participants will be recruited through the seminars at the senior living facilities . An opportunity for participants to join the study will be presented at the end of the seminars. An information brochure, with inclusion and exclusion criteria, will be given to all participants in the seminar. Interested individuals will be asked to contact (telephone or email) the project supervisor who will provide additional written information on the background and aim of the study, the study protocol, and the personal costs and benefits for the participants. Respondents will be screened to ascertain medical eligibility by using the Australian College of Sports Medicine Pre-exercise screening tool. Potential participants will be assessed in an initial testing session at a convenient indoor location to the participants. Prior to any data collection, individuals will receive both verbal and written information about the study. Prior to enrollment in the study, participants will be asked to sign a consent form indicating their understanding of study requirements. They also should be willing to be randomised to participate in one of two 12 week groups targeting walking during the working day. Testing sessions will be conducted using trained assessors who are not aware of participants’ groups in an individual baseline test session before the trial commences. Allocation concealment will be done as follows: Participants in each location will be randomized into either a pole walking group or a walking group using cental randomisation by computer. The statistical computer program SPSS will be used to randomly assign participants at each of the four intervention sites into the pole walking or the walking group.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
The statistical computer program SPSS will be used to randomly assign participants at each of the three intervention sites into the pole walking group (n=10) or the walking group (n=10).
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
3 sites will be used, with each site hosting two groups of participants, one a pole walking group, and one a walking group.
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
30/03/2013
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Actual
14/05/2013
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Date of last participant enrolment
Anticipated
28/06/2013
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Actual
28/06/2013
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
60
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Accrual to date
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Final
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Recruitment outside Australia
Country [1]
5955
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United States of America
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State/province [1]
5955
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Kentucky
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Funding & Sponsors
Funding source category [1]
286158
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University
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Name [1]
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University of Queensland
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Address [1]
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St Lucia, 4072
Brisbane, QLD
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Country [1]
286158
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Australia
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Primary sponsor type
University
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Name
University of Queensland
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Address
St Lucia, 4072
Brisbane QLD
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
284968
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Address [1]
284968
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Country [1]
284968
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
288258
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University of Queensland ethics committee
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Ethics committee address [1]
288258
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Ethics Officer Research & Innovation Division Cumbrae-Stewart Building (72) THE UNIVERSITY OF QUEENSLAND, St Lucia, 4072 Brisbane QLD
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Ethics committee country [1]
288258
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Australia
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Date submitted for ethics approval [1]
288258
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27/10/2012
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Approval date [1]
288258
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13/12/2012
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Ethics approval number [1]
288258
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Summary
Brief summary
60 participants over 65 years old will be recruited from four senior independent living facilities. They will undergo a pre-exercise test session. In it they will complete a a self administered questionnaire which will include questions on general health and wellbeing, physical activity levels, joint pain levels, sitting behaviours, vitality, and social support. Measurements of blood pressure, height, weight, and waist circumference, hand grip strength will be taken. Functional fitness tests will be administered which will include a 30-second chair-stand test, a 30-second arm-curl test, a 3 meter, up-and go test, and a 6-minute walk test. Daily physical activity levels will be recorded and measured by a small activity monitoring device (accelerometer) worn during 5 consecutive week days by participants. In addition, subjects will fill in a brief activity diary to verify the time the accelerometers were worn. The participants will then be randomised into two groups of up to 8 participants per site. Both groups will exercise outdoors for up to 60 minutes, 3 times weekly, for 12 weeks at a moderate intensity. Exerstrider (registered trademark) walking poles and walking technique will be used in the experimental group. Following the 12 week exercise period, a post exercise test consisting of the same measures as the pre-test will be undertaken.
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Trial website
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Trial related presentations / publications
Nil
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Public notes
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Contacts
Principal investigator
Name
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Ms Juliette Fritschi
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Address
34838
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C/O School of Human Movement Studies
The University of Queensland
St Lucia, QLD 4072
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Country
34838
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Australia
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Phone
34838
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+61, 7, 3365 6240
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Fax
34838
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Email
34838
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[email protected]
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Contact person for public queries
Name
18085
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Juliette Fritschi
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Address
18085
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The School of Human Movement Studies
Level 5, Human Movement Studies Building (26B), Blair Drive
The University of Queensland
St Lucia QLD 4072
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Country
18085
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Australia
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Phone
18085
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+61 7 3365 6240
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Fax
18085
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+61 7 3365 6877
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Email
18085
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[email protected]
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Contact person for scientific queries
Name
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Juliette Fritschi
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Address
9013
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The School of Human Movement Studies
Level 5, Human Movement Studies Building (26B), Blair Drive
The University of Queensland
St Lucia QLD 4072
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Country
9013
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Australia
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Phone
9013
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+61 7 3365 6240
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Fax
9013
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+61 7 3365 6877
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Email
9013
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
On your feet: protocol for a randomized controlled trial to compare the effects of pole walking and regular walking on physical and psychosocial health in older adults.
2014
https://dx.doi.org/10.1186/1471-2458-14-375
N.B. These documents automatically identified may not have been verified by the study sponsor.
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