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Trial registered on ANZCTR
Registration number
ACTRN12612001256864
Ethics application status
Approved
Date submitted
27/11/2012
Date registered
29/11/2012
Date last updated
29/11/2012
Type of registration
Retrospectively registered
Titles & IDs
Public title
Exercises targeted at the hip to improve non-specific low back pain
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Scientific title
A randomised trial to investigate the effectiveness of exercises targeted at the hip in improving non-specific low back pain
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Secondary ID [1]
281590
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Nil
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Universal Trial Number (UTN)
U1111-1137-3368
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
chronic and recurrent non specific low back pain
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Reduced hip rotation range of movement
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Condition category
Condition code
Musculoskeletal
288237
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0
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Other muscular and skeletal disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Participants to participate in a six week home exercise programme dependent on group randomly assigned; hip stretching, hip strengthening and hip rotation only groups.
The hip stretching and hip strengthening groups perform the rotation exercises in addition to the stretching and strengthening exercises.
Arm 1:
In the stretching group, exercises focused on a variety of stretches through a large range of hip positions aimed at stretching the entire hip capsule, ligaments and surrounding musculature (Hewitt, RRGlisson, Guilak, & Vail, 2002; Hidaka et al., 2009; Martin et al., 2008; Walker, 2007). Six stretches in addition to the two rotation exercises (eight in total) were performed. The stretches were (1) hip external rotation in crook lying, (2) hip flexion and abduction in crook lying (3) lunge hip flexor stretch (4) hip external rotation, flexion and abduction in sitting (5) standing long groin stretch and, (6) sitting short groin stretch. Stretching exercises were done once a day, 5 times a week, for six weeks. Stretches were held for 30 sec and repeated 3 times.
Arm 2:
In the strengthening group, exercises focused on strengthening the gluteus maximus, gluteus medius, gluteus minimus and short hip external rotators muscles, which were progressed throughout the intervention period. This was achieved by increasing repetitions, increasing difficulty of exercises or addition of theraband (Bolga & Uhl, 2005; Distefano, Blackburn, Marshall, & Padua, 2009; Ekstrom, Donatelli, & Carp, 2007; Snyder, Earl, O’Connor, & Ebersole, 2009). Strengthening exercises were done once a day, 3 times a week, for six weeks. Weeks one and two exercises consisted of (1) clams, (2) prone hip external rotation with theraband, (3) side-lying hip abduction, (4) quadruped hip extension, and (5) single leg stand. Weeks three and four exercises consisted of (1) quadruped hip extension, (2) quadruped hip abduction/ external rotation, (3) single leg bridge, (4) single leg squats, (5) lateral step exercise, and (6) standing hip rotation exercise. Weeks five and six exercises consisted of (1) quadruped hip extension, (2) quadruped hip abduction/ external rotation, (3) single leg squats, (4) single leg bridge, (5) lateral step exercise, and (6) standing hip rotation exercise with theraband. Exercises were performed 10 to 15 reps, 2 to 3 sets.
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Intervention code [1]
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Treatment: Other
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Comparator / control treatment
The hip rotation only group performs only hip rotation exercises once a day, 5 times a week, for six weeks. Each exercise was held for 30 sec and repeated 3 times.
The exercise consisted of active hip internal rotation and external rotation stretching in prone with participants instructed to perform movement without moving their pelvis or back.
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Control group
Active
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Outcomes
Primary outcome [1]
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Numerical rating scale for pain
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Assessment method [1]
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Timepoint [1]
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Outcome measures taken at baseline and then six weeks following the home exercise intervention programme.
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Primary outcome [2]
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modified oswestry questionnaire for function
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Assessment method [2]
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Timepoint [2]
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Outcome measures taken at baseline and then six weeks following the home exercise intervention programme.
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Secondary outcome [1]
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hip rotation range of movement measured passively in prone using a standard goniometer.
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Assessment method [1]
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Timepoint [1]
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Outcome measures taken at baseline and then six weeks following the home exercise intervention programme.
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Eligibility
Key inclusion criteria
Inclusion criteria for this study were people with non-specific chronic or recurrent low back pain with reduced hip rotation range of movement. Chronic low back pain was defined as symptoms present on greater than half the days in a 12-month period, occurring in a single or in a multiple episodes (Von Korff, 1994). Recurrent low back pain was defined as symptoms present on less than half of the days in a 12-month period, occurring in multiple episodes over the year (Von Korff, 1994).
Hip rotation range of movement was measured passively in prone using a standard goniometer.
Passive rotation range of movement was assessed to eliminate lumbopelvic movement that may occur with active hip rotation (Gombatto, Collins, Sahrmann, Engsberg, & Van Dillen, 2006). Reduced hip rotation range of movement was either reduced internal rotation or external rotation (<30º) (Burns, et al., 2011).
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Minimum age
20
Years
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Maximum age
60
Years
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
People were excluded if they reported a history of spinal infections, spinal surgery, rheumatologic disorders, marked spinal deformity, lower extremity impairment, osteoporosis, severe neurological involvement, cancer, or were currently pregnant.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Participants were recruited through an article in the local newspaper and advertisement posters at local businesses and sports clubs.
Participants who were eligible were randomly assigned to 1 of 3 exercise groups by choosing a number from an opaque envelope. The groups were (1) hip stretching, (2) hip strengthening, or (3) hip rotation only.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Participants assessed for eligibility; excluded due to not meeting inclusion criteria or decline to participate; randomly assigned by choosing a number from an opaque envelope into one of 3 exercise groups.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Single group
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
7/08/2011
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Actual
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Date of last participant enrolment
Anticipated
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Actual
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
30
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
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Funding & Sponsors
Funding source category [1]
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Self funded/Unfunded
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Name [1]
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Sara Winter
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Address [1]
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30 Soule Street
Hermit Park
Townsville
Queensland 4812
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Country [1]
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Australia
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Primary sponsor type
Individual
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Name
Sara Winter
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Address
30 Soule Street
Hermit Park
Townsville
Queensland 4812
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
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Country [1]
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Other collaborator category [1]
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Other
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Name [1]
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Polly McGuigan
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Address [1]
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Department for Health
University of Bath
Claverton Down
Bath
England
BA2 7AY
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Country [1]
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United Kingdom
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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Research Ethics Approval Committee for Health of the University of Bath, England.
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Ethics committee address [1]
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University of Bath Claverton Down Bath England BA2 7AY
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Ethics committee country [1]
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United Kingdom
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Date submitted for ethics approval [1]
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22/06/2011
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Approval date [1]
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13/07/2011
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Ethics approval number [1]
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Was not given one.
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Summary
Brief summary
The primary aim of this current study was to assess which type of exercise targeted at the hip is effective in people with low back pain. Due to the relationship of reduced hip rotation range of movement and low back pain, patients were included in the study if they displayed reduced hip rotation range of movement. Hip rotation exercises were compared to additional hip stretching and hip strengthening exercises to determine which group would improve in pain and function. A secondary aim of this study was also to investigate whether an increase in hip rotation range of movement positively correlated to an improvement in low back pain outcomes.
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Trial website
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Trial related presentations / publications
Poster presentation of study displayed at Allied Health seminars at Townsville Hospital.
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Public notes
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Contacts
Principal investigator
Name
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Address
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Country
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Phone
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Fax
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Email
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Contact person for public queries
Name
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Sara Winter
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Address
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30 Soule Street
Hermit Park
Townsville
Queensland
4812
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Country
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Australia
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Phone
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+61 (0) 400970342
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Sara Winter
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Address
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30 Soule Street
Hermit Park
Townsville
Queensland
4812
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Country
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Australia
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Phone
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+61 (0) 400970342
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Fax
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
Effectiveness of targeted home-based hip exercises in individuals with non-specific chronic or recurrent low back pain with reduced hip mobility: A randomised trial.
2015
https://dx.doi.org/10.3233/BMR-150589
N.B. These documents automatically identified may not have been verified by the study sponsor.
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