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Trial registered on ANZCTR
Registration number
ACTRN12613000975796
Ethics application status
Not yet submitted
Date submitted
29/08/2013
Date registered
2/09/2013
Date last updated
2/09/2013
Type of registration
Prospectively registered
Titles & IDs
Public title
An evaluation of school-based sleep education programs: Does reducing barriers to change and increasing supports improve outcomes?
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Scientific title
An evaluation of school-based sleep education programs for high school students: Does reducing barriers to change and increasing supports improve sleep and mood?
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Secondary ID [1]
283105
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Adolescents' sleep
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Mood
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Condition category
Condition code
Mental Health
290320
290320
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0
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Studies of normal psychology, cognitive function and behaviour
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Mental Health
290321
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0
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Depression
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Public Health
290340
290340
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0
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Health promotion/education
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
There will be four interventions (1) Classes-As-Usual which will be our control group where teenagers will go to their regular classes that do not involve information on sleep; (2) Sleep Education Class plus Parental Involvement (SEC + P) will include Sleep Education Classes (SEC) which is a replication of that described in Cain, Gradisar, Moseley (2011) Sleep Med, 12, 246-251, plus Parent Sleep Education. This is a 4 x 50-min program, 1 class per week over 4 weeks, teaching teenagers the importance of sleep and that regularising their sleep patterns can help to achieve better sleep, but also provide parents with 4 short videos (5-min) describing what their teenage children have learned in class and how they can support them change their behaviours. Parent videos are provided once weekly after their teen's class; (3) Sleep Education Class plus Light Therapy (SEC + L) will be the same as (SEC) but also provide the teenagers with light glasses (Re-Timers) to assist them in regularising their sleep patterns. Teens will use the green light glasses (495nm, 65 IW/cm2) for 1 hour per day in the 3rd week of the education program; (4) Sleep Education Class plus Parental Involvement plus Light Therapy will involve Sleep Education Classes, Parent Sleep Education, and use of the Light Glasses. Compliance with wearing the light glasses will be recorded on the adolescents' sleep diary for that week.
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Intervention code [1]
287822
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Behaviour
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Comparator / control treatment
The Classes-As-Usual group will be the control group.
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Control group
Active
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Outcomes
Primary outcome [1]
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Sleep pattern regularisation (i.e., bedtime and wake times are more consistent across the 7-day week). This will be assessed using a retrospective questionnaire for the past week's sleep developed specifically for these type of studies by the researchers, and previously reported in published trials (see Moseley & Gradisar, Sleep, 2009, v32, and Cain, Gradisar & Moseley, Sleep Med, 2011, v12.
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Assessment method [1]
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Timepoint [1]
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Post-education and 6-week follow-up
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Secondary outcome [1]
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Mood symptoms assessed with the Short Mood and Feelings Questionnaire.
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Assessment method [1]
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Timepoint [1]
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Post-Education and 6-week follow-up
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Eligibility
Key inclusion criteria
Year 11 students will be included.
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Minimum age
15
Years
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Maximum age
17
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
None
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Study design
Purpose of the study
Educational / counselling / training
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
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Type of endpoint/s
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Statistical methods / analysis
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
3/02/2014
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Actual
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Date of last participant enrolment
Anticipated
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Actual
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
200
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
SA
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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Flinders University
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Address [1]
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Humanities Road
Bedford Park,
South Australia,
5042
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Country [1]
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Australia
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Primary sponsor type
Individual
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Name
Michael Gradisar
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Address
Flinders University
School of Psychology
GPO Box 2100
Adelaide
SA 5001
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Country
Australia
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Secondary sponsor category [1]
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Individual
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Name [1]
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Daniel Bonnar
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Address [1]
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Flinders University
School of Psychology,
GPO Box 2011,
Adelaide, S.A.
5001
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Country [1]
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Australia
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Ethics approval
Ethics application status
Not yet submitted
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Ethics committee name [1]
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Southern Adelaide Clinical Human Research Ethics Committee
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Ethics committee address [1]
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Flinders Medical Centre Flinders Drive Bedford Park SA 5042
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Ethics committee country [1]
289803
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Australia
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Date submitted for ethics approval [1]
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06/09/2013
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Approval date [1]
289803
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Ethics approval number [1]
289803
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Summary
Brief summary
This study will evaluate the effectiveness of sleep education classes for high school students. As teenagers typically have a sleep pattern where they fall asleep late and wake up late, and which conflicts with getting up for school, this study will test 3 versions of sleep education classes against a control group (normal classes). These are: sleep education classes plus parent sleep education (SEC + P), sleep education classes plus light therapy (SEC + L) and sleep education classes plus parent sleep education plus light therapy (SEC + P + L). We expect that compared to the control classes that improvements in sleep and mood will occur in all 3 versions of the sleep education classes. We expect that the SEC + P + L will show the greatest improvements.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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A/Prof Michael Gradisar
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Address
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Flinders University
School of Psychology
GPO Box 2100
Adelaide, SA, 5001
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Country
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Australia
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Phone
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+61 8 82012192
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Michael Gradisar
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Address
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Flinders University
School of Psychology
GPO Box 2100
Adelaide, SA, 5001
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Country
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Australia
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Phone
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+61 8 82012192
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Michael Gradisar
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Address
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Flinders University
School of Psychology
GPO Box 2100
Adelaide, SA, 5001
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Country
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Australia
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Phone
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+61 8 82012192
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Fax
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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