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Trial registered on ANZCTR
Registration number
ACTRN12614000001695
Ethics application status
Approved
Date submitted
12/12/2013
Date registered
2/01/2014
Date last updated
24/04/2015
Type of registration
Prospectively registered
Titles & IDs
Public title
Effects of various warm-ups on muscle activation and sound
quality in violinists
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Scientific title
In violinists, how do various warm-ups, compared to an equivalent rest period, affect muscle activation and sound quality?
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Secondary ID [1]
283714
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Nil
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Universal Trial Number (UTN)
U1111-1151-1236
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Prevention of repetitive strain injury
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Enhancement of violin performance
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Condition category
Condition code
Musculoskeletal
291046
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0
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Other muscular and skeletal disorders
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Other
291122
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0
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Research that is not of generic health relevance and not applicable to specific health categories listed above
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Subjects will perform 5 short (<1 min) violin excerpts both before and after a randomly allocated warm-up or control protocol. Participants will only be required to complete either the intervention or control protocols once. The intervention groups are: core muscle warm-up, general cardiovascular warm-up, or on-instrument warm-up; the control protocol is a 15 minute period of rest. The core muscle warm-up consists of 15 minutes of low-impact exercises targeting the gluteals, abdominals, obliques, back, and shoulders (abdominal planks, gluteal bridges, lower body rotation, single-plane shoulder exercises), performed at a rating of perceived exertion (RPE) of 11-13. The general cardiovascular warm-up consists of a 15 minute walk at a RPE of 11-13. The participant will be required to perform 15 minutes worth of scalar warm-ups on the violin for the on-instrument warm-up. 16 electromyographic (EMG) electrodes will be attached throughout the performance of the excerpts and warm-ups to the left & right upper trapezius, left & right erector spinae, left & right lower abdominals, left & right upper abdominals, right pectoralis major, right anterior deltoid, right biceps brachii, right triceps brachii, right & left forearm flexors, and right & left forearm extensors. Questionnaires regarding current warm-up habits and pain levels, as well as any changes in pain levels resulting from the warm-up interventions, will be administered before and after the performance of the warm-ups and excerpts. Both the pre- and post-warm-up performances of the excerpts will be audio recorded and independently and anonymously critiqued by selected Sydney Conservatorium of Music faculty and/or postgraduate students for comparative sound quality.
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Intervention code [1]
288405
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Other interventions
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Intervention code [2]
288406
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Prevention
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Comparator / control treatment
The control group will perform 5 short violin excerpts, followed by a 15 minute period of silent rest and a second performance of the 5 randomly ordered violin excerpts.
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Control group
Active
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Outcomes
Primary outcome [1]
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Change in muscle EMG levels between pre- and post-warm-up performances of violin excerpts
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Assessment method [1]
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Timepoint [1]
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Immediately at the end of the 2nd performance of each violin excerpt
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Primary outcome [2]
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Changes in audible performance quality between pre- and post-warm-up performances of violin excerpts, as anonymously critiqued by selected Sydney Conservatorium of Music faculty and/or postgraduate students for comparative sound quality.
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Assessment method [2]
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Timepoint [2]
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Separate sessions following the initial sessions involving warm-up interventions and performance of the 5 violin excerpts. In these sessions, selected Sydney Conservatorium of Music faculty and/or postgraduate students will assess groups of randomly ordered, anonymously identified recordings of participant performances of assigned violin excerpts for comparative sound quality.
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Secondary outcome [1]
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Changes in ratings of perceived exertion (RPE) between pre- and post-warm-up performances of violin excerpts. RPE will be assessed by having the participant circle the number on the Borg scale (range from 6-20) corresponding to their perceived exertion during both their pre-warm-up and post-warm-up performances of the 5 excerpts. RPE assessment will occur immediately following the performance of the 5th excerpt both at the pre- and post-warm-up timepoints.
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Assessment method [1]
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Timepoint [1]
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Immediately following 2nd performance of violin excerpts
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Secondary outcome [2]
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Changes in reported pain levels between pre- and post- warm-up performances of violin excerpts. Participant pain levels will be assessed through pre-test and post-test questionnaires.
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Assessment method [2]
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Timepoint [2]
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Immediately following completion of the post-test questionnaire
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Secondary outcome [3]
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Correlation between participant strength and/or fitness level and warm-up effects on EMG levels and sound/performance quality
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Assessment method [3]
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Timepoint [3]
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Post-trial analysis--immediately after all participants have completed their 2nd performance of violin excerpts.
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Secondary outcome [4]
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Changes in participant heart rate between pre- and post-warm-up performances of violin excerpts. Heart rate will be assessed via a Polar heart rate monitor.
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Assessment method [4]
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Timepoint [4]
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Post-trial analysis--immediately after all participants have completed their 2nd performance of violin excerpts.
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Secondary outcome [5]
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Participant perception of changes in audible performance quality between pre- and post-warm-up performances of violin excerpts. This outcome will be assessed via a question regarding participant perception of changes in performance quality between the pre- post-warm-up performances of violin excerpts in the post-test questionnaire.
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Assessment method [5]
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Timepoint [5]
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Immediately following completion of the post-test questionnaire
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Eligibility
Key inclusion criteria
University or professional violinists above the age of 18 with at least 10 years of violin playing experience
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Minimum age
18
Years
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Maximum age
99
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Violinists below the age of 18 or with less than 10 years of violin playing experience that do not satisfy the distinction of either "university" or "professional" violinists.
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Upon entry into the testing site, subjects will complete a brief questionnaire regarding their current pain levels and a 5 question validated self fitness assessment to determine current fitness levels. (from Stroyer, Jesper, et al. "Validity and reliability of self-assessed physical fitness using visual analogue scales 1." Perceptual and motor skills 104.2 (2007): 519-533.)
Using the results from these questionnaires, participants will be given one of the following 8 classifications:
Male, Fit, No Pain
Male, Fit, Pain
Male, Unfit, No Pain
Male, Unfit, Pain
Female, Fit, No Pain
Female, Fit, Pain
Female, Unfit, No Pain
Female, Unfit, Pain
Warm-up group allocation will be randomly determined within each of these 8 categories using a sealed envelope containing group designation prepared by an independent off-site assistant.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Envelopes containing randomly ordered (randomisation via Microsoft Excel) treatment designations will be created off-site by non-study personnel for each of the 8 participant classifications.
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people analysing the results/data
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
A power analysis conducted with the G*Power 3.1 computer program and using the results of previous warm-up interventions in electromyographic research with athletes indicated a subject size of 14 per group to be necessary to gain significant results.(1-3) Given this, 60 total subjects (15 per group) will be recruited to provide a buffer for any data collection and/or unforseen errors.
After testing, SPSS will be used to conduct means comparison, ANOVA, and linear regression tests between the pre- and post-intervention EMG, heart rate, sound quality, and questionnaire response data.
1. Wallamann, HW, Mercer JA, McWhorter JW. Surface electromyographic assessment of the effect of static stretching of the gastrocnemius on vertical jump performance. Journal of Strength and Conditioning Research, 2005, 19(3), 684-688.
2. Sotiropoulos K et. al. Effects of warm-up on vertical jump performance and muscle electrical activity using half-squats at low and moderate intensity. Journal of Sports Science and Medicine, 2010, 9, 326-331.
3. Faul F, Erdfelder E, Buchner A, Lang AG. Statistical power analyses using G*Power 3.1: Tests for correlation and regression analyses. Behavior Research Methods, 2009, 41, 1149-1160.
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
6/01/2014
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Actual
1/03/2014
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Date of last participant enrolment
Anticipated
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Actual
1/07/2014
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
60
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
ACT,NSW,VIC
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Recruitment postcode(s) [1]
7621
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2000 - Sydney
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Recruitment postcode(s) [2]
7622
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2600 - Canberra
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Recruitment postcode(s) [3]
7623
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3000 - Melbourne
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Recruitment outside Australia
Country [1]
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New Zealand
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State/province [1]
6844
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Funding & Sponsors
Funding source category [1]
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Government body
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Name [1]
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Australian-American Fulbright Commission
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Address [1]
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PO Box 9541
DEAKIN ACT 2600
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Country [1]
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Australia
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Primary sponsor type
Individual
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Name
Dr. Bronwen Ackermann
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Address
The University of Sydney, Cumberland Campus
75 East Street
Lidcombe NSW 2141
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Country
Australia
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Secondary sponsor category [1]
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Individual
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Name [1]
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J. Matt McCrary
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Address [1]
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The University of Sydney, Cumberland Campus
75 East Street
Lidcombe NSW
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Country [1]
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Australia
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Secondary sponsor category [2]
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Individual
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Name [2]
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Dr. Mark Halaki
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Address [2]
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The University of Sydney, Cumberland Campus
75 East Street
Lidcombe NSW
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Country [2]
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Australia
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Secondary sponsor category [3]
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Individual
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Name [3]
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Dr. Evgeny Sorkin
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Address [3]
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Sydney Conservatorium of Music
1 Conservatorium Rd
Sydney NSW 2000
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Country [3]
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Australia
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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University of Sydney Human Research Ethics Committee
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Ethics committee address [1]
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Level 6, Jane Foss Russell The University of Sydney NSW 2006 Australia
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
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Approval date [1]
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06/12/2013
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Ethics approval number [1]
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2013/869
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Summary
Brief summary
Warming up is considered an integral part of pre-performance preparation in sport and music, and yet little information exists on how to best prepare to play. As such, this study will investigate the effects of core muscle, general cardiovascular, and on-instrument warm-ups on upper extremity and core muscle activity during violin performance. Additionally, the effects of the three warm-ups on participant audible performance quality will be analysed. It is predicted that both the use of warm-up and the mode undertaken will have a variable positive effect on muscle activity and sound quality.
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Trial website
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Trial related presentations / publications
Presentation at 2015 American College of Sports Medicine Annual Meeting in San Diego, CA, USA, May 2015 Presentation at 2015 Performing Arts Medical Association Symposium in Snowmass, CO, USA, July 2015
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Public notes
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Contacts
Principal investigator
Name
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Dr Bronwen Ackermann
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Address
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University of Sydney, Cumberland Campus
75 East Street
Lidcombe NSW 2141
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Country
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Australia
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Phone
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+61 2 9519 4084
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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J. Matt McCrary
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Address
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University of Sydney, Cumberland Campus
75 East Street
Lidcombe NSW 2141
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Country
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Australia
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Phone
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+61 4 6869 4489
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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J. Matt McCrary
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Address
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University of Sydney, Cumberland Campus
75 East Street
Lidcombe NSW 2141
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Country
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Australia
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Phone
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+61 4 6869 4489
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Fax
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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