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Trial registered on ANZCTR
Registration number
ACTRN12614000438651
Ethics application status
Approved
Date submitted
11/04/2014
Date registered
23/04/2014
Date last updated
16/11/2015
Type of registration
Prospectively registered
Titles & IDs
Public title
Effects of a Mediterranean-style diet and fish oil supplements on mood and health
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Scientific title
Investigating the effects of a Mediterranean-style diet and fish oil supplement intervention on lifestyle behaviour change and on mental and cardiometabolic health in people with self-reported depressive symptoms: A 6-month randomised controlled trial
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Secondary ID [1]
284427
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None
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Universal Trial Number (UTN)
U1111-1155-6582
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Trial acronym
HELFIMED (Healthy Eating for Life with a Mediterranean-style diet) Mood Study
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Mood/depressive symptoms
291628
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Cardiometabolic Health
291629
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Behaviour change
291632
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Condition category
Condition code
Mental Health
292008
292008
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0
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Depression
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Cardiovascular
292009
292009
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0
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Coronary heart disease
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Diet and Nutrition
292012
292012
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0
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Other diet and nutrition disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Participants will be randomly allocated to an intervention or control condition.
The intervention group will receive fortnightly food hampers (containing extra virgin olive oil, seasonal fruit/vegetables - approx 2 fruits and 5 vegetables - and nuts) plus 2-hour fortnightly cooking workshops (using selected simple tasty affordable recipes based on Mediterranean diet principles) for 3 months. They will receive fish oil capsules (2/day containing a total of 1g DHA+EPA) for 6 months, commencing at baseline. They will also receive a 2-hour group nutrition education session following baseline assessments designed in consultation with a dietitian and delivered by nutritionists, and recipe folders containing simple healthy tasty affordable meals based on Mediterranean-style dietary principles. Compliance will be measured by 3-day food diaries (at 3 and 6 months), return of fish oil capsule containers and PUFA blood sample analysis.
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Intervention code [1]
289177
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Lifestyle
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Intervention code [2]
289210
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Behaviour
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Intervention code [3]
289211
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Treatment: Other
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Comparator / control treatment
The control group will attend fortnightly social groups for 3 months as a control for the cooking workshops. They will receive 3 months supply of fish oil and health information/recipes at the end of the study.
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Control group
Placebo
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Outcomes
Primary outcome [1]
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Depression Anxiety Stress Scale (DASS) 21
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Assessment method [1]
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Timepoint [1]
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Baseline, 3 months, 6 months
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Primary outcome [2]
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Apolipoprotein B/A1 ratio in serum
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Assessment method [2]
291900
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Timepoint [2]
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Baseline, 3 months, 6 months
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Primary outcome [3]
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AQoL-8d Quality of life questionnaire
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Assessment method [3]
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Timepoint [3]
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Baseline, 3 months, 6 months
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Secondary outcome [1]
307768
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Sodium/potassium ratio in urine
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Assessment method [1]
307768
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Timepoint [1]
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Baseline, 3 months, 6 months
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Secondary outcome [2]
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Blood pressure using an automatic sphygmomanometer, seated after 5 minutes rest
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Assessment method [2]
307769
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Timepoint [2]
307769
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Baseline, 3 months, 6 months
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Secondary outcome [3]
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20 item Positive And Negative Affect Scale (PANAS)
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Assessment method [3]
307770
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Timepoint [3]
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Baseline, 3 months, 6 months
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Secondary outcome [4]
307771
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14-item Mediterranean diet questionnaire
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Assessment method [4]
307771
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Timepoint [4]
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Baseline, 3 months, 6 months
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Secondary outcome [5]
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Simple Dietary Questionnaire (SDQ)
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Assessment method [5]
307772
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Timepoint [5]
307772
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Baseline, 3 months, 6 months
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Secondary outcome [6]
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3-day food diaries to measure dietary intake at food group level
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Assessment method [6]
307773
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Timepoint [6]
307773
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Baseline, 3 months, 6 months
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Secondary outcome [7]
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Erythrocyte fatty acid analysis in red blood cells
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Assessment method [7]
307774
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Timepoint [7]
307774
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Baseline, 3 months, 6 months
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Secondary outcome [8]
307775
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Fasting glucose and insulin in serum
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Assessment method [8]
307775
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Timepoint [8]
307775
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Baseline, 3 months, 6 months
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Secondary outcome [9]
307776
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Carotenoids in plasma
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Assessment method [9]
307776
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Timepoint [9]
307776
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Baseline, 3 months, 6 months
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Secondary outcome [10]
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Inflammatory markers IL1b, IL6, IL8, IL10, TNF, IL18, MIC-1 and oxidative stress markers reduced glutathione and oxidised glutathione - all in serum
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Assessment method [10]
307777
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Timepoint [10]
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Baseline, 3 months, 6 months
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Secondary outcome [11]
307891
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Anthropometric measures (weight, height, waist and hip circumference) using ISAK protocols as per the International Standards for Anthropometric Assesment protocols
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Assessment method [11]
307891
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Timepoint [11]
307891
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Baseline, 3 months, 6 months
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Eligibility
Key inclusion criteria
Diet quality score indicative of poor diet, adapted from previous scores.
Self-reported depressive symptoms.
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Minimum age
18
Years
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Maximum age
65
Years
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Currently undertaking any other research
Currently taking any fish oil supplements or any in the past 2 months.
Pregnancy
Commencement of new psychotherapy or pharmacotherapy within the preceding fortnight
Severe food allergies, intolerances or aversions
Current participation in an intervention targeting diet or exercise
Primary clinical diagnosis of a personality disorder
A current substance use disorder.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Interested people will call us and be screened by phone for inclusion criteria (including the diet screening tool) then sent information sheet and consent form. After signing the consent form they will be randomly allocated by an independent party to the intervention or control condition and advised of their allocation at the end of their first visit. Allocation will be concealed from the researchers who screen participants and conduct the baseline assessments.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Randomisation will be done using the process of minimisation, blocked on age and gender.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
According to Cohen's power analysis we need 60 per group to detect a medium effect size with 80% power.
Linear mixed modelling will be used to test effect of intervention on primary and relevant secondary outcomes, controlling for any confounders identified in the background questionnaire; regression analysis will be used to investigate correlations between changes in biomarkers and outcome variables.
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Recruitment
Recruitment status
Active, not recruiting
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Date of first participant enrolment
Anticipated
22/04/2014
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Actual
23/04/2014
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Date of last participant enrolment
Anticipated
22/12/2014
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Actual
15/06/2015
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
120
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Accrual to date
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Final
164
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Recruitment in Australia
Recruitment state(s)
SA
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Recruitment postcode(s) [1]
7987
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5000 - Adelaide
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Recruitment postcode(s) [2]
7988
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5098 - Walkley Heights
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Funding & Sponsors
Funding source category [1]
289078
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University
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Name [1]
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University of South Australia
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Address [1]
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GPO Box 2471
Adelaide SA 5001
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Country [1]
289078
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Australia
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Funding source category [2]
289079
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Commercial sector/Industry
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Name [2]
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Pathway International (in-kind supply of fish oil capsules from Epax)
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Address [2]
289079
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PO Box 6185, Frenchs Forest, NSW 2086
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Country [2]
289079
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Australia
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Funding source category [3]
292384
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Commercial sector/Industry
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Name [3]
292384
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Simplot (Edgell, John West) - in-kind supply of tinned legumes and tuna
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Address [3]
292384
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Chifley Business Park
2 Chifley Drive Mentone Victoria 3194
Australia
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Country [3]
292384
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Australia
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Funding source category [4]
292385
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Commercial sector/Industry
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Name [4]
292385
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Cobram Estate - in-kind supply of extra virgin olive oil
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Address [4]
292385
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Cobram Estate Pty Ltd
Unit 14, 75 Lorimer Street
Southbank VIC 3006 Australia
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Country [4]
292385
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Australia
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Funding source category [5]
292386
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Government body
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Name [5]
292386
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National Health and Medical Research Council Program Grant
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Address [5]
292386
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National Health and Medical Research Council
GPO Box 1421
Canberra ACT 2601
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Country [5]
292386
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Australia
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Primary sponsor type
University
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Name
University of South Australia
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Address
GPO Box 2471
Adelaide SA 5001
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Country
Australia
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Secondary sponsor category [1]
287741
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None
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Name [1]
287741
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N/A
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Address [1]
287741
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N/A
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Country [1]
287741
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
290868
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University of South Australia Human Research Ethics Committee
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Ethics committee address [1]
290868
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University of South Australia GPO Box 2471 Adelaide SA 5001
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Ethics committee country [1]
290868
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Australia
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Date submitted for ethics approval [1]
290868
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Approval date [1]
290868
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09/04/2014
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Ethics approval number [1]
290868
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0000032674
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Summary
Brief summary
This project aims to investigate (1) the effectiveness of the HELFIMED protocol for improving dietary behaviours and nutrition status of people with self-reported depression; (2) the mental health benefits of improved diet/nutrition status and (3) the cardiometabolic benefits of improved diet/nutrition status.
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Trial website
http://helfimed.org/moodstudy
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
47682
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Dr Natalie Parletta
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Address
47682
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School of Population Health
University of South Australia
GPO Box 2471
Adelaide SA 5001
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Country
47682
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Australia
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Phone
47682
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+61 8 8302 1757
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Fax
47682
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Email
47682
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[email protected]
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Contact person for public queries
Name
47683
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Dorota Zarnowiecki
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Address
47683
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School of Population Health
University of South Australia
GPO Box 2471
Adelaide SA 5001
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Country
47683
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Australia
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Phone
47683
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+61 8 8302 2390
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Fax
47683
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Email
47683
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[email protected]
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Contact person for scientific queries
Name
47684
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Natalie Parletta
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Address
47684
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School of Population Health
University of South Australia
GPO Box 2471
Adelaide SA 5001
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Country
47684
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Australia
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Phone
47684
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+61 8 8302 1757
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Fax
47684
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Email
47684
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
A Mediterranean-style dietary intervention supplemented with fish oil improves diet quality and mental health in people with depression: A randomized controlled trial (HELFIMED).
2019
https://dx.doi.org/10.1080/1028415X.2017.1411320
N.B. These documents automatically identified may not have been verified by the study sponsor.
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