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Trial registered on ANZCTR
Registration number
ACTRN12614001023640
Ethics application status
Not yet submitted
Date submitted
12/09/2014
Date registered
24/09/2014
Date last updated
24/09/2014
Type of registration
Prospectively registered
Titles & IDs
Public title
Interval sprinting and fat loss in overweight women
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Scientific title
The effect of 12 weeks of interval sprinting on metabolic health of overweight middle-aged women
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Secondary ID [1]
285330
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None
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Universal Trial Number (UTN)
U1111-1161-6926
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Metabolic syndrome
293054
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Prevention of type 2 diabetes
293055
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Overweight/Obesity
293099
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Condition category
Condition code
Metabolic and Endocrine
293327
293327
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0
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Metabolic disorders
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Diet and Nutrition
293400
293400
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0
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Obesity
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Metabolic and Endocrine
293401
293401
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0
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Diabetes
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Forty overweight women will be randomly assigned to an exercise or control group. Exercise will consist of 8 weeks of interval sprinting with three 20 minute sessions per week. Each 20 minute bout of interval sprinting will consist of 60 mini-sprints of 8 seconds followed by 12 seconds of easy pedaling. Exercise will be performed on a stationary bike and all sessions will be supervised by an exercise physiologist. All women must complete 24 exercise sessions and must make up a session if one session is missed. Exercise training will be carried out in small groups of between 2 and 3 women.
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Intervention code [1]
290241
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Prevention
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Intervention code [2]
290242
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Lifestyle
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Comparator / control treatment
A no treatment control group who will be assessed before and after the 8 week exercise intervention.
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Control group
Active
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Outcomes
Primary outcome [1]
293198
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Total body fat loss. This will be assessed by DEXA pre and post intervention.
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Assessment method [1]
293198
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Timepoint [1]
293198
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DEXA will be performed before and after the 8-week intervention.
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Primary outcome [2]
293199
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Insulin sensitivity. This will be assessed by a glucose tolerance test.
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Assessment method [2]
293199
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Timepoint [2]
293199
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A GTT before and after the 8-week intervention.
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Primary outcome [3]
293200
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Visceral fat. This will be assessed by bioelectrical impedance (Tanita Viscan).
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Assessment method [3]
293200
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Timepoint [3]
293200
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Assessed before and after the 8-week intervention and during the intervention (weeks 2, 3, 4, 5, 6, 7).
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Secondary outcome [1]
310564
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Baroreceptor sensitivity assessed by software measuring the rise and fall of systolic blood pressure and heart rate.
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Assessment method [1]
310564
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Timepoint [1]
310564
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Assessed before and after the 8-week intervention
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Secondary outcome [2]
310565
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Cardiac output and stroke volume measured by impedance cardiography.
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Assessment method [2]
310565
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Timepoint [2]
310565
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Assessed before and after the 8-week intervention.
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Eligibility
Key inclusion criteria
Free of heart disease or any other disease that would prevent exercise training, BMI between 28 and 35. No recent history of exercise training. Age between 45 and 55 years. A normal resting ECG.
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Minimum age
45
Years
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Maximum age
55
Years
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Sex
Females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Type 2 diabetes, smoker, history of heart disease and any other disease that would prevent exercise training, BMI of less than 28 or greater than 35, any medication that would negatively interact with exercise training (eg beta blockers), age less than 45 years or greater than 55 years. An abnormal resting ECG.
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Numbered containers
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Coin tossing
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
Our previous interventions improved aerobic fitness with a large effect size of .9. A recommended power is .8. Thus, based on a moderately large effect size , a sample size of 10-12 subjects per group would provide a statistical power of .8 at an alpha pf P<0.5. In this intervention we will use 40 subjects in case of drop out. The statistical analysis will be ANCOVA if assumptions are not violated or t tests on the difference scores.
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
1/01/2015
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Actual
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Date of last participant enrolment
Anticipated
2/11/2015
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Actual
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
40
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
NSW
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Recruitment postcode(s) [1]
8694
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2031 - Randwick
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Funding & Sponsors
Funding source category [1]
289948
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Self funded/Unfunded
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Name [1]
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None
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Address [1]
289948
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Country [1]
289948
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Primary sponsor type
University
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Name
UNSW
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Address
High Street
UNSW
Randwick
Sydney NSW 2052
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Country
Australia
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Secondary sponsor category [1]
288638
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None
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Name [1]
288638
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Address [1]
288638
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Country [1]
288638
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Ethics approval
Ethics application status
Not yet submitted
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Ethics committee name [1]
291664
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Medical Faculty Ethic Committee
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Ethics committee address [1]
291664
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Medical Faculty UNSW High Street Randwick Sydney NSW 2052
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
291664
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01/10/2014
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Approval date [1]
291664
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Ethics approval number [1]
291664
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Summary
Brief summary
Being overweight causes increased risk for type 2 diabetes. We have shown that participation in regular interval sprinting reduces diabetic risk in young adult females. However, no examination of older women appears to have been carried out. Thus, we hypothesize that 8 weeks of interval sprinting will significantly reduce insulin resistance in middle-aged women, Twenty overweight women will be assigned to a 8 week interval sprinting exercise group and 20 to a control group. All women will be screened for entry to the study. Exercise will involve 3 x 20 minute sessions of interval sprinting for 8 weeks. Fitness (sub max test), body composition (DEXA), metabolic status (GTT, insulin), autonomic state (heart rate variability, baroreceptor sensitivity), cardiovascular (blood pressure, arterial stiffness, muscle blood flow, cardiac output, stroke volume), and blood markers (insulin, natriuretic peptides, cytokines) will be assessed before and after the 8 week intervention.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
51422
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Dr Stephen Boutcher
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Address
51422
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UNSW
4 Arthur Street
Randwick NSW 2031
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Country
51422
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Australia
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Phone
51422
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+61 2 9385 2877
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Fax
51422
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Email
51422
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[email protected]
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Contact person for public queries
Name
51423
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Stephen Boutcher
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Address
51423
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UNSW
4 Arthur Street
Randwick NSW 2031
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Country
51423
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Australia
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Phone
51423
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+61 2 9385 2877
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Fax
51423
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Email
51423
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[email protected]
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Contact person for scientific queries
Name
51424
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Stephen Boutcher
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Address
51424
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UNSW
4 Arthur Street
Randwick NSW 2031
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Country
51424
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Australia
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Phone
51424
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+61 2 9385 2877
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Fax
51424
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Email
51424
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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