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Trial registered on ANZCTR
Registration number
ACTRN12616000475448
Ethics application status
Approved
Date submitted
5/04/2016
Date registered
12/04/2016
Date last updated
19/06/2019
Date data sharing statement initially provided
19/06/2019
Date results provided
19/06/2019
Type of registration
Retrospectively registered
Titles & IDs
Public title
High intensity progressive resistance training for postmenopausal women with low to very low bone mass: The LIFTMOR trial
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Scientific title
A randomized controlled trial to determine the effectiveness of high intensity progressive resistance training for postmenopausal women with low to very low bone mass
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Secondary ID [1]
288871
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None
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Universal Trial Number (UTN)
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Trial acronym
LIFTMOR - Lifting Intervention For Training Muscle and Osteoporosis Rehabilitation
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Osteoporosis
298163
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Falls prevention
298164
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Kyphosis
298165
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Height loss
298301
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Condition category
Condition code
Musculoskeletal
298329
298329
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0
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Osteoporosis
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Injuries and Accidents
298404
298404
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0
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Fractures
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Physical Medicine / Rehabilitation
298427
298427
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0
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Other physical medicine / rehabilitation
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
The intervention arm consists of a high intensity progressive resistance training program. Participants attend two 30-minute exercise sessions per week. Each sessions is conducted in groups of up to 6 participants and supervised by either a physiotherapist or exercise physiologist. The high intensity exercise program consists of four compound exercises (deadlift, overhead press, jumping chin ups and back squat) for 5 sets of 5 repetitions (>85% 1 repetition maximum). Compliance and weight lifted is monitored via training manuals which each participants completes at the end of each session.
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Intervention code [1]
294331
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Rehabilitation
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Intervention code [2]
294418
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Treatment: Other
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Comparator / control treatment
A low load, home-based unsupervised exercise program will serve as a positive control. Controls will undertake two 30-minute sessions per week for a period of 8-months. Light resistance exercises such as sit to stands, single leg balance, lunges and forward raise will be performed with 1-3 kg dumbbells, 3 sets of 10-15 repetitions along with balance training.
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Control group
Active
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Outcomes
Primary outcome [1]
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Proximal femur bone mineral density determined by Dual-energy X-ray Absorptiometry.
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Assessment method [1]
297802
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Timepoint [1]
297802
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All participants, at baseline and follow-up (8 months)
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Primary outcome [2]
297805
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Lumbar spine bone mineral density determined by Dual-energy X-ray Absorptiometry.
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Assessment method [2]
297805
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Timepoint [2]
297805
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All participants, at baseline and follow-up (8 months)
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Secondary outcome [1]
322284
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Whole body lean mass as determined by Dual-energy X-ray Absorptiometry.
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Assessment method [1]
322284
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Timepoint [1]
322284
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All participants, at baseline and follow-up (8 months)
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Secondary outcome [2]
322290
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Performance indices of falls risk will be examined by timed up and go test, functional reach test, five times sit to stand, back extensor strength, leg extensor strength and vertical jump
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Assessment method [2]
322290
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Timepoint [2]
322290
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All participants, at baseline and follow-up (8 months)
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Secondary outcome [3]
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Kyphosis measured using inclinometer
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Assessment method [3]
322505
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Timepoint [3]
322505
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All participants, at baseline and follow-up (8 months)
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Secondary outcome [4]
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Height measured using a stadiometer
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Assessment method [4]
322606
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Timepoint [4]
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All participants, at baseline and follow-up (8 months)
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Secondary outcome [5]
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Whole body fat mass as determined by Dual-energy X-ray Absorptiometry.
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Assessment method [5]
322607
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Timepoint [5]
322607
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All participants, at baseline and follow-up (8 months)
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Eligibility
Key inclusion criteria
Postmenopausal women with low bone mass (T-score < -1.0)
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Minimum age
60
Years
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Maximum age
No limit
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Sex
Females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Musculoskeletal or medical conditions affecting the ability to perform exercise, medications or medical conditions known to effect bone health, cancer, recent radiation exposure or fracture and current engagement in resistance training
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Sealed opaque envelopes
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Random number generator by computer program
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
Block randomisation based on presence or absence of osteoporosis medications
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
Statistical analysis will be undertaken using SPSS statistical software (Version 21; SPSS Inc., Chicago, IL). Descriptive statistics will be generated for subject characteristics, biometrics, and all dependent measures. A per protocol and intention to treat analyses will be adopted with repeated measures ANOVA to test our hypotheses. All statistical analyses will be conducted using a P-value of 0.05 to determine statistical significance.
Based on a previous similar high intensity resistance training intervention trial in postmenopausal women, to achieve 80% power to detect between-group differences of 2.7% with a standard deviation of 4.5% for femoral neck BMD and 3.5% with a standard deviation of 3.6% for lumbar spine, a total of 68 and 52 participants are required. We recruited one-hundred and one postmenopausal women to account for 20% drop out and account for an accelerated bone loss in the control group in the aforementioned study.
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
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Actual
20/05/2014
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Date of last participant enrolment
Anticipated
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Actual
5/11/2015
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Date of last data collection
Anticipated
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Actual
24/08/2016
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Sample size
Target
101
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Accrual to date
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Final
101
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Recruitment in Australia
Recruitment state(s)
QLD
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Funding & Sponsors
Funding source category [1]
293223
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Charities/Societies/Foundations
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Name [1]
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Sports Medicine Australia
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Address [1]
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Sports House, 375 Albert rd, Albert Park, Vic, 3206
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Country [1]
293223
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Australia
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Primary sponsor type
University
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Name
Griffith University
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Address
School of Allied Health Sciences, Griffith University, Gold Coast campus
Parklands Drive, Southport, Gold Coast 4222, Queensland
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Country
Australia
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Secondary sponsor category [1]
292075
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None
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Name [1]
292075
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Address [1]
292075
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Country [1]
292075
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
294703
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Griffith University Human Research Ethics Committee
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Ethics committee address [1]
294703
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170 Kessels Road Nathan, QLD 4111
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Ethics committee country [1]
294703
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Australia
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Date submitted for ethics approval [1]
294703
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27/02/2014
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Approval date [1]
294703
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01/04/2014
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Ethics approval number [1]
294703
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AHS/07/14/HREC
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Summary
Brief summary
Bone responds to mechanical stimuli, with the greatest response from high loads being applied quickly. High loads have remain unexamined in postemenopausal women with low bone mass due to the perceived risk of injury. The LIFTMOR trial was developed to see if the loads required to obtain the a greater bone response are both safe and effective in postmenopausal women with low to very low bone mass.
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Trial website
www.liftmor.org
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Trial related presentations / publications
Watson SL, Weeks, BK., Weis, L., Horan, SA and Beck BR (2015) Heavy resistance training is safe and improves bone, function and stature in postmenopausal women with low to very low bone mass: Novel early findings from the LIFTMOR trial. Osteoporosis International, 26(12):2889-94
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Public notes
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Contacts
Principal investigator
Name
53230
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Prof Belinda Beck
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Address
53230
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Menzies Health Institute QLD
School of Allied Health Sciences
Gold Coast campus
Griffith University
Parklands Drive
Southport, Gold Coast,
Queensland, 4222
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Country
53230
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Australia
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Phone
53230
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+61 7 5552 8793
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Fax
53230
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Email
53230
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[email protected]
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Contact person for public queries
Name
53231
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Belinda Beck
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Address
53231
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Menzies Health Institute QLD
School of Allied Health Sciences
Gold Coast campus
Griffith University
Parklands Drive
Southport, Gold Coast,
Queensland, 4222
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Country
53231
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Australia
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Phone
53231
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+61 7 5552 8793
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Fax
53231
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Email
53231
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[email protected]
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Contact person for scientific queries
Name
53232
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Belinda Beck
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Address
53232
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Menzies Health Institute QLD
School of Allied Health Sciences
Gold Coast campus
Griffith University
Parklands Drive
Southport, Gold Coast,
Queensland, 4222
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Country
53232
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Australia
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Phone
53232
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+61 7 5552 8793
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Fax
53232
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Email
53232
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
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No/undecided IPD sharing reason/comment
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Dimensions AI
The LIFTMOR-M (Lifting Intervention For Training Muscle and Osteoporosis Rehabilitation for Men) trial: protocol for a semirandomised controlled trial of supervised targeted exercise to reduce risk of osteoporotic fracture in older men with low bone mass
2017
https://doi.org/10.1136/bmjopen-2016-014951
Embase
High-Intensity Resistance and Impact Training Improves Bone Mineral Density and Physical Function in Postmenopausal Women With Osteopenia and Osteoporosis: The LIFTMOR Randomized Controlled Trial.
2018
https://dx.doi.org/10.1002/jbmr.3284
Embase
High-intensity exercise did not cause vertebral fractures and improves thoracic kyphosis in postmenopausal women with low to very low bone mass: the LIFTMOR trial.
2019
https://dx.doi.org/10.1007/s00198-018-04829-z
N.B. These documents automatically identified may not have been verified by the study sponsor.
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