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Trial registered on ANZCTR
Registration number
ACTRN12615000464561
Ethics application status
Approved
Date submitted
12/04/2015
Date registered
13/05/2015
Date last updated
4/04/2017
Type of registration
Retrospectively registered
Titles & IDs
Public title
The effect of mobile mindfulness meditation apps on psychological well-being
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Scientific title
The effect of mobile mindfulness meditation apps on resilience, college readiness, stress, anxiety and depression symptoms in college students.
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Secondary ID [1]
286515
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Nil.
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Universal Trial Number (UTN)
U1111-1169-1915
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Anxiety
294731
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Depression
294732
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Stress
294733
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Condition category
Condition code
Mental Health
295019
295019
0
0
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Depression
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Mental Health
295020
295020
0
0
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Anxiety
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Mental Health
295021
295021
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0
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Studies of normal psychology, cognitive function and behaviour
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Participants will be randomised into one of three conditions which are outlined below:
Arm 1: Mobile mindfulness meditation app 1. Participants assigned to this condition will be guided through mindfulness meditation practice using an app once daily for 10 minutes for 10 days. Participants will receive push notifications to encourage them to practice mindfulness. Participants will set daily reminders to complete daily mindfulness practice. Daily self-reports of adherence occur over the 10 day trial.
Arm 2. Mobile mindfulness meditation app 2. Participants assigned to this condition will be guided through mindfulness meditation practice using an app once daily for 10 minutes for 10 days. Participants will set daily reminders to complete daily mindfulness practice. Daily self-reports of adherence occur over the 10 day trial.
Arm 3: Control condition. Participants assigned to this condition will use an app-based organisational tool to complete a neutral task once daily for 10 minutes for 10 days. Daily self-reports of adherence occur over the 10 day trial.
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Intervention code [1]
291606
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Prevention
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Intervention code [2]
291607
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Lifestyle
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Intervention code [3]
291608
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Behaviour
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Comparator / control treatment
Placebo - participants will use an app-based organisational tool to complete a neutral task (e.g. creating an outline of what the individual did on this day last week) once daily for 10 minutes for 10 days using the note taking function of the app.
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Control group
Placebo
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Outcomes
Primary outcome [1]
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Depression as measured by the Center for Epidemiologic Studies Depression Scale (CES-D)
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Assessment method [1]
294774
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Timepoint [1]
294774
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At baseline, post-10 day trial, and at 1 month follow-up.
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Primary outcome [2]
294775
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Anxiety as measured by the anxiety subscale of the Hospital Anxiety and Depression Scale (HADS)
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Assessment method [2]
294775
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Timepoint [2]
294775
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At baseline, post-10 day trial, at 1 month follow-up
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Primary outcome [3]
294776
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Stress as measured by the Perceived Stress Scale
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Assessment method [3]
294776
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Timepoint [3]
294776
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At baseline (10 item scale), daily during intervention (4 item scale), post-10 day trial (10 item scale), and at 1 month follow-up (10 item scale)
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Secondary outcome [1]
314018
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Psychological well-being as measured by the flourishing scale
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Assessment method [1]
314018
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Timepoint [1]
314018
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At baseline, daily during intervention (shortened scale 3 items), post-10 day trial, and at 1 month follow-up
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Secondary outcome [2]
314019
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Mindfulness as measured by the Cognitive and Affective Mindfulness Scale-Revised
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Assessment method [2]
314019
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Timepoint [2]
314019
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At baseline, daily during intervention (shortened scale 4 items), post-10 day trial, and at 1 month follow-up
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Secondary outcome [3]
314020
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College adjustment as measured by the College Adjustment Test and Interpersonal Support Evaluation List
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Assessment method [3]
314020
0
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Timepoint [3]
314020
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At baseline, post-10 day trial, and at 1 month follow-up
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Eligibility
Key inclusion criteria
Must be a current college student and have a smartphone capable of running downloaded applications
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Nil.
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation is not concealed
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Simple randomisation using a randomisation table created by computer software.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
Nil.
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Phase
Not Applicable
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Type of endpoint/s
Safety/efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Stopped early
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Data analysis
Data analysis is complete
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Reason for early stopping/withdrawal
Lack of funding/staff/facilities
Participant recruitment difficulties
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Date of first participant enrolment
Anticipated
13/04/2015
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Actual
13/04/2015
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Date of last participant enrolment
Anticipated
17/04/2016
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Actual
21/08/2015
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Date of last data collection
Anticipated
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Actual
29/09/2015
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Sample size
Target
240
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Accrual to date
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Final
210
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Recruitment outside Australia
Country [1]
6805
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New Zealand
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State/province [1]
6805
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Otago
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Funding & Sponsors
Funding source category [1]
291081
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University
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Name [1]
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Funded from the Office of the Vice-Chancellor, University of Otago.
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Address [1]
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University of Otago
P.O. Box 56
Dunedin 9016
New Zealand
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Country [1]
291081
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New Zealand
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Primary sponsor type
University
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Name
University of Otago
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Address
University of Otago
P.O. Box 56
Dunedin 9016
New Zealand
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Country
New Zealand
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Secondary sponsor category [1]
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None
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Name [1]
289868
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Address [1]
289868
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Country [1]
289868
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
292664
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Human Ethics Commitee, Department of Sciences, University of Otago
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Ethics committee address [1]
292664
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P.O. Box 56 Dunedin 9016
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Ethics committee country [1]
292664
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New Zealand
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Date submitted for ethics approval [1]
292664
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27/02/2015
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Approval date [1]
292664
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12/03/2015
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Ethics approval number [1]
292664
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D15/063
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Summary
Brief summary
The proposed study is a brief 10-day intervention to evaluate the immediate and long-term effectiveness of two mobile mindfulness meditation tools at improving wellness and mindfulness capabilities in users. The proposed project will involve innovative assessment and intervention delivery methods utilizing mobile phone technology to increase positive psychological wellbeing in naturalistic environments over time. Participants’ mood, health and daily activities will be tracked during a 10-day trial of their assigned mobile wellness tool using web surveys accessed via their web-enabled mobile phones. We hypothesise that implementing mindfulness techniques will increase psychological wellbeing even over a brief 10-day period and that continued use of mindfulness techniques will result in long-term positive effects on wellbeing.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
56358
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Dr Tamlin S. Conner
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Address
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Department of Psychology,
University of Otago,
P.O. Box 56
Dunedin 9016
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Country
56358
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New Zealand
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Phone
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+6434797624
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Fax
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Email
56358
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[email protected]
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Contact person for public queries
Name
56359
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Tamlin S. Conner
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Address
56359
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Department of Psychology,
University of Otago,
P.O. Box 56
Dunedin 9016
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Country
56359
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New Zealand
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Phone
56359
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+6434797624
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Fax
56359
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Email
56359
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[email protected]
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Contact person for scientific queries
Name
56360
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Tamlin S. Conner
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Address
56360
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Department of Psychology,
University of Otago,
P.O. Box 56
Dunedin 9016
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Country
56360
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New Zealand
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Phone
56360
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+6434797624
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Fax
56360
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Email
56360
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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