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Trial registered on ANZCTR
Registration number
ACTRN12615000949583
Ethics application status
Approved
Date submitted
31/08/2015
Date registered
10/09/2015
Date last updated
11/01/2017
Type of registration
Retrospectively registered
Titles & IDs
Public title
The intramuscular and circulatory responses to various resistance training programs in healthy males
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Scientific title
The effects of resistance training with blood-flow restriction training on intramuscular and systemic expression and muscle size and strength compared with heavy-load training, and an untrained control group in healthy males aged 18-30 years.
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Secondary ID [1]
287384
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Younger adult physical/functional performance
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Musculoskeletal rehabilitation
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Condition category
Condition code
Musculoskeletal
296340
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0
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Normal musculoskeletal and cartilage development and function
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Physical Medicine / Rehabilitation
296341
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0
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Other physical medicine / rehabilitation
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
The intervention(s) are seven-week training programs where participants train at the lab three days per week for 45 min training sessions. Interventions will occur on an individual basis supervised by a trained exercise physiologist. There are three different interventions, of which participants will perform one only (random allocation).
Intervention 1: Blood-flow restriction (BFR)
Exercises performed are bicep curls (3 sets; 10 repetitions; 50% 1 RM) performed by the dominant arm followed by four sets of bilateral knee flexion and leg extension exercises (1 set x 30 reps, 3 sets x 15 reps; 30% 1 RM).
The rest period between bicep curl sets is 3 min. The rest period between leg extension and knee flexion sets is 30 sec.
The leg exercises are performed with pressurised cuffs applied to the most proximal portion of the upper legs to restrict blood-flow to the working muscles. These cuffs are inflated to a pressure equal to 60% of the pressure required to completely occlude blood-flow through the legs.
Participants are supervised/monitored throughout all training sessions to ensure safety and adherence to the protocol.
Intervention 2: High-intensity (HI)
Exercises: Dominant arm bicep curls (3 sets; 10 repetitions; 50% 1 RM), Knee flexion (4 sets; 8 repetitions; 80% 1 RM) and leg extension (4 sets; 8 repetitions; 80% 1 RM). No blood-flow restriction applied.
The rest period between bicep curl sets is 3 min. The rest period between leg extension and knee flexion sets is 2 min.
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Intervention code [1]
292770
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Treatment: Devices
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Intervention code [2]
292771
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Treatment: Other
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Comparator / control treatment
Control 1: CON
A non-training control group.
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Control group
Active
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Outcomes
Primary outcome [1]
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Intramuscular markers of protein synthesis (mammalian target of rapamycin (mTOR), S6 Kinase 1 (S6K1)) and protein degradation (Forkhead box O (FoxO), Atrogin-1, MuRF-1).
Markers assessed via muscle biopsy taken from dominant quadriceps muscle.
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Assessment method [1]
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Timepoint [1]
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Immediately prior to, immediately post, 2 hours post, and 24 hours post final training session,
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Primary outcome [2]
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Circulatory markers of angiogenesis (vascular endothelial growth factor (VEGF), nitric oxide (NO)).
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Assessment method [2]
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Timepoint [2]
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Immediately prior to, immediately post, 2 hours post, and 24 hours post final training session,
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Secondary outcome [1]
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Muscle strength (1-RM).
Specifically, leg extensor strength via seated leg extension 1-RM test, and knee flexion strength via prone knee flexion 1-RM test.
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Assessment method [1]
317118
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Timepoint [1]
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2 days following 10th training session, and 3 days following final training session
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Secondary outcome [2]
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Muscle size (cross-sectional area) measured via peripheral quantitative computed tomography (pQCT) scans.
Specific muscle assessed are: total mid-thigh CSA, mid-thigh quadriceps CSA, mid-thigh hamstrings CSA, total mid-arm CSA.
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Assessment method [2]
317119
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Timepoint [2]
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Within 1 week of final training session.
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Eligibility
Key inclusion criteria
Male
18-30 years of age
Not regularly strength trained within six months of recruitment.
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Minimum age
18
Years
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Maximum age
30
Years
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Sex
Males
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Those unable to satisfy the vigorous exercise requirements of the Adult Pre-exercise Screening System tool.
People with blood-clotting disorders
People that have performed regular resistance training in the last six months.
Female
People with diagnosed cardiovascular disease, uncontrolled hypertension, high resting blood pressure or heart rate.
People who cannot easily comfortably perform the exercise due to musculoskeletal injuries.
People in existing dependent or unequal relationships with project staff.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Participants are grouped for baseline leg extension muscle strength then are randomly allocated via randomisation software to the intervention groups and the control group.
Allocation is not concealed.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
31/08/2015
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Actual
4/09/2015
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Date of last participant enrolment
Anticipated
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Actual
1/10/2016
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Date of last data collection
Anticipated
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Actual
10/12/2016
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Sample size
Target
36
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Accrual to date
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Final
26
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Recruitment in Australia
Recruitment state(s)
VIC
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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School of Exercise and Nutrition Sciences, Deakin University
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Address [1]
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221 Burwood Highway, Burwood, VIC 3125
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Country [1]
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Australia
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Primary sponsor type
Individual
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Name
Stuart Warmington
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Address
Centre for Physical Activity and Nutrition research
School of Exercise and Nutrition Sciences
Deakin University
221 Burwood Highway
Burwood, VIC, 3125
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Country
Australia
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Secondary sponsor category [1]
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Individual
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Name [1]
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Aaron Russell
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Address [1]
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Centre for Physical Activity and Nutrition research
School of Exercise and Nutrition Sciences
Deakin University
221 Burwood Highway
Burwood, VIC, 3125
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Country [1]
290618
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Australia
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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Deakin University Human Research Ethics Committee
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Ethics committee address [1]
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Secretary HEAG-H Pro Vice-Chancellor's Office Faculty of Health he3.018 221 Burwood Hwy Burwood VIC 3125
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
293446
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Approval date [1]
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13/11/2014
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Ethics approval number [1]
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HEAG-H 2014-229
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Summary
Brief summary
This study comprises part of a PhD project. It aims to identify what are the primary mechanisms responsible for muscle growth following light-load blood-flow restriction training in the legs, and how it can also affect muscles in other limbs. This will be compared with an equal-intensity training group without blood-flow restriction, a heavy-load resistance training group, and an untrained control group. This will be investigated using a seven week strength training study.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Stuart Warmington
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Address
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Deakin University
221 Burwood Hwy,
Burwood, VIC 3125
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Country
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Australia
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Phone
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+61 3 9251 7013
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Stuart Warmington
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Address
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Deakin University
221 Burwood Hwy,
Burwood, VIC 3125
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Country
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Australia
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Phone
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+61 3 9251 7013
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Stuart Warmington
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Address
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Deakin University
221 Burwood Hwy,
Burwood, VIC 3125
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Country
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Australia
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Phone
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+61 3 9251 7013
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Fax
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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