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Trial registered on ANZCTR
Registration number
ACTRN12616001406493
Ethics application status
Approved
Date submitted
27/09/2016
Date registered
10/10/2016
Date last updated
11/02/2019
Date data sharing statement initially provided
11/02/2019
Type of registration
Retrospectively registered
Titles & IDs
Public title
The effect of an eight week Bikram Yoga intervention on physiological attributes
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Scientific title
Comparing the effect of an eight week Bikram Yoga intervention on physical, medical and psychological attributes of a group of healthy adults between 18-65, using a Pilates group and a sedentary group.
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Secondary ID [1]
290223
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Nil
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Universal Trial Number (UTN)
U1111-1188-0510
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Trial acronym
BYT
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Reduced mobility
300405
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Poor balance
300406
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Stress
300407
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Elevated cholesterol
300408
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Blood pressure
300409
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Obesity
300410
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Condition category
Condition code
Alternative and Complementary Medicine
300267
300267
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0
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Other alternative and complementary medicine
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Musculoskeletal
300314
300314
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0
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Normal musculoskeletal and cartilage development and function
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Intervention 1
Participants will be of non-probability, convenience sampling based on eligibility on application. There will be eight weeks of thrice-weekly, group Bikram Yoga (90 minutes per session), carried out by a qualified Bikram Yoga teacher in a suitably designed hot Yoga studio, at 40 degrees C. (104 F). Classes involve standardised 26 sequential postures and 2 breathing exercises and will be taught by the same teacher. Attendance will be recorded in attendance register.
Intervention 2
Participants will be of non-probability, convenience sampling based on eligibility on application. There will be eight weeks of twice or thrice-weekly, group Pilates (90 minutes per session), carried out by a qualified Pilates teacher in a suitably designed Pilates studio. Normal room temperature will apply. Classes will insofar as possible include similar posture styles as in Bikram Yoga. Classes will be taught by the same teacher. Attendance will be recorded in attendance register.
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Intervention code [1]
295996
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Prevention
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Intervention code [2]
295997
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Rehabilitation
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Intervention code [3]
295998
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Lifestyle
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Comparator / control treatment
A control group of sedentary, but otherwise healthy adults between 18-65 will be utilised. The control group will be offered participation in Bikram Yoga Classes, Hatha Yoga classes or fitness screening and exercise programs at an introductory rate similar to the other non-control participants.
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Control group
Active
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Outcomes
Primary outcome [1]
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Change in blood pressure as measured by sphygmomanometer.
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Assessment method [1]
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Timepoint [1]
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Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.
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Primary outcome [2]
299745
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Change in cholesterol level, measured using CardioChek blood test device.
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Assessment method [2]
299745
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Timepoint [2]
299745
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Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.
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Primary outcome [3]
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Changes in stress level, measured by Perceived Stress Scale Test, PSS 10 Item.
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Assessment method [3]
299748
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Timepoint [3]
299748
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Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.
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Secondary outcome [1]
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Changes in quality of life, using Quality of life (short form) 36 Item Test.
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Assessment method [1]
327988
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Timepoint [1]
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Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.
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Secondary outcome [2]
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Changes in mood, using Positive And Negative Affect Schedule (PANAS) Test.
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Assessment method [2]
327989
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Timepoint [2]
327989
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Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.
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Secondary outcome [3]
327990
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Changes in body weight, using Seca scales.
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Assessment method [3]
327990
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Timepoint [3]
327990
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Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.
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Secondary outcome [4]
327991
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Changes in static balance, using Stork Balance Test.
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Assessment method [4]
327991
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Timepoint [4]
327991
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Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.
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Secondary outcome [5]
327992
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Changes in dynamic balance, using y-balance reach test.
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Assessment method [5]
327992
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Timepoint [5]
327992
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Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.
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Secondary outcome [6]
327993
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Changes in body-fat, using Jackson/Pollock Four Point Body-fat Calculator.
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Assessment method [6]
327993
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Timepoint [6]
327993
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Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.
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Secondary outcome [7]
327994
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Changes in spine flexibility, measured by goniometer- flexion, extension and lateroflexion.
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Assessment method [7]
327994
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Timepoint [7]
327994
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Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.
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Secondary outcome [8]
327995
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Changes in knee flexibility, using goniometer- knee- standing knee flexion.
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Assessment method [8]
327995
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Timepoint [8]
327995
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Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.
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Eligibility
Key inclusion criteria
Healthy adult.
In the case of the sedentary group, participants are eligible if not involved in organised or regular fitness/physical activities aimed at maintaining/improving health and have not been engaging in more than 150 minutes of moderate exercise weekly in the previous six months.
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Minimum age
18
Years
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Maximum age
65
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Diagnosed medical conditions requiring current physical or drug therapy.
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Non-randomised trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation is not concealed.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
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Type of endpoint/s
Safety/efficacy
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Statistical methods / analysis
Sample size justified using the G*Power software (Version 3), with a = 0.05, effect size f= 0.25, in 3 groups. with 3 repetitions.
The data will be presented in mean +/- SD, and statistical analyses will be processed in the SPSS (V20) and Microsoft Excel. Two-way repeated measures analysis of variance (ANOVA) will be applied to examine the possible interaction between groups. As for statistical significance, the post-hoc Bonferroni test (p < 0.05) will be conducted to determine pair wise differences
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
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Actual
17/07/2016
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Date of last participant enrolment
Anticipated
31/03/2017
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Actual
8/01/2018
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Date of last data collection
Anticipated
7/04/2017
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Actual
30/03/2018
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Sample size
Target
42
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Accrual to date
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Final
24
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Recruitment outside Australia
Country [1]
8265
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Ireland
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State/province [1]
8265
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Leinster
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Funding & Sponsors
Funding source category [1]
294588
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University
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Name [1]
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Universiti Malaya
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Address [1]
294588
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Jalan Universiti
50603 Kuala Lumpur
Wilayah Perseketuan Kuala Lumpur
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Country [1]
294588
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Malaysia
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Primary sponsor type
University
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Name
Universiti Malaya
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Address
Jalan Universiti
50603 Kuala Lumpur
Wilayah Perseketuan Kuala Lumpur
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Country
Malaysia
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Secondary sponsor category [1]
293456
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None
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Name [1]
293456
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Address [1]
293456
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Country [1]
293456
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
296029
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Universiti Malaya Research Ethics Committee (UMREC)
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Ethics committee address [1]
296029
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Jalan Universiti 50603 Kuala Lumpur Wilayah Perseketuan Kuala Lumpur
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Ethics committee country [1]
296029
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Malaysia
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Date submitted for ethics approval [1]
296029
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13/11/2014
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Approval date [1]
296029
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09/09/2015
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Ethics approval number [1]
296029
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UM. TNC 2/RC/H&E/UMREC
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Summary
Brief summary
The purpose of this study is to validate or invalidate the claims made by the creator of Bikram Yoga regarding the efficacy of this type of yoga compared to other types. The efficacy is considered to be due to the application of heat. As the purpose is to determine the effects, no pre=determined assumptions have been made. Three groups will take part- a Bikram group, a Pilates group and a sedentary group. The trial will run for eight weeks with tests before and after. All three groups will undergo medical, psychological and physical pre-tests and post-tests. Results will be compared across the three groups and a conclusion reached as to differences if any.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Mr Vinnie Mark Hall
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Address
69290
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Sports Centre
Pusat Sukan
Jalan Universiti
50603 Kuala Lumpur
Wilayah Perseketuan Kuala Lumpur
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Country
69290
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Malaysia
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Phone
69290
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+60164360497
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Fax
69290
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Email
69290
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[email protected]
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Contact person for public queries
Name
69291
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Vinnie Mark hall
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Address
69291
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Sports Centre
Pusat Sukan
Jalan Universiti
50603 Kuala Lumpur
Wilayah Perseketuan Kuala Lumpur
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Country
69291
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Malaysia
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Phone
69291
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+60164360497
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Fax
69291
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Email
69291
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[email protected]
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Contact person for scientific queries
Name
69292
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Vinnie Mark Hall
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Address
69292
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Sports Centre
Pusat Sukan
Jalan Universiti
50603 Kuala Lumpur
Wilayah Perseketuan Kuala Lumpur
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Country
69292
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Malaysia
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Phone
69292
0
+60164360497
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Fax
69292
0
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Email
69292
0
[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
Yes
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What data in particular will be shared?
Once data analysis has been completed, data that is relevant to the outcome will be shared.
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When will data be available (start and end dates)?
Since the data analysis is ongoing, and other deadlines are critcal, these dates have not been finalised.
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Available to whom?
The decision on who it will be available to, will be made on a case by case basis.
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Available for what types of analyses?
This decision will be made on a cse by case basis.
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How or where can data be obtained?
Access will be subject to investigator's approval.
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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