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Trial registered on ANZCTR
Registration number
ACTRN12616001549415
Ethics application status
Approved
Date submitted
4/11/2016
Date registered
10/11/2016
Date last updated
7/08/2020
Date data sharing statement initially provided
7/08/2020
Type of registration
Prospectively registered
Titles & IDs
Public title
The effects of combining omega-3, vitamin D and protein with exercise on cognition in older people
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Scientific title
A multi-faceted intervention to enhance cognition in older people at risk of cognitive decline: the Protein, Omega-3 aNd vitamin D Exercise Research (PONDER) study
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Secondary ID [1]
290350
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N/A
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Universal Trial Number (UTN)
U1111-1188-8145
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Trial acronym
Protein, Omega-3 aNd vitamin D Exercise Research (PONDER)
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Dementia
300635
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Frailty
300638
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Age-related cognitive decline
300639
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Condition category
Condition code
Neurological
300481
300481
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0
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Studies of the normal brain and nervous system
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Mental Health
300482
300482
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0
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Studies of normal psychology, cognitive function and behaviour
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Musculoskeletal
300483
300483
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0
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Normal musculoskeletal and cartilage development and function
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Participants will take part in a community based exercise program which will be conducted in local leisure centres twice per week for 6 months. Participants will be allocated to either a 6 month multi-modal exercise program combining moderate intensity resistance training or a flexibility, stretching and agility program. The multi-modal exercise program will include 2 sets of 8 resistance exercises, with 8-12 reps completed at an intensity of at least 13/20 on the BORG RPE scale. All exercise sessions will be delivered by qualified personal trainers and each session will last approximately 60 minutes. Participants will also consume a daily supplement drink containing 1.5 grams combined EPA and DHA omega 3 fatty acids, 1000 IU vitamin D3 and 25 grams whey protein for 6 months or a placebo drink. The supplement will be provided in powder form to be mixed with water. Outcomes will be assessed 6 months post-baseline after the exercise program has been completed and at 12 months post baseline to assess the longer term effects of the intervention. Adherence to the exercise programs will be monitored by the personal trainers and recorded on the participants exercise cards. Participants will record supplement intake on calendars which will be reviewed monthly.
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Intervention code [1]
296166
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Lifestyle
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Intervention code [2]
296333
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Prevention
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Comparator / control treatment
A placebo drink will be matched for appearance and caloric content.
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Control group
Active
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Outcomes
Primary outcome [1]
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Cognitive function assessed using the CogState battery and the Trail Making Test
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Assessment method [1]
299912
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Timepoint [1]
299912
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baseline, 6 months
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Secondary outcome [1]
328501
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Cognitive function assessed using the CogState battery, the Trail Making Test and the Montreal Cognitive Assessment (MoCA)
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Assessment method [1]
328501
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Timepoint [1]
328501
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baseline, 12 months
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Secondary outcome [2]
328503
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Mood as assessed by the Depression, Anxiety and Stress Scale (DASS)
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Assessment method [2]
328503
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Timepoint [2]
328503
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baseline, 6 and 12 months
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Secondary outcome [3]
328504
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Quality of life as assessed by the Short Form Health Survey (SF-36)
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Assessment method [3]
328504
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Timepoint [3]
328504
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baseline, 6 and 12 months
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Secondary outcome [4]
328505
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Physical function as assessed by maximal muscle testing, the four metre walk test, the four square step test, the two minute step test, the grip strength test and 30 second site to stand test
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Assessment method [4]
328505
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Timepoint [4]
328505
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baseline, 6 and 12 months
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Secondary outcome [5]
328506
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Body composition as assessed by whole body dual energy X-ray absorptiometry (DXA)
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Assessment method [5]
328506
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Timepoint [5]
328506
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baseline, 6 and 12 months
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Secondary outcome [6]
328507
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Red blood cell omega 3 profile
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Assessment method [6]
328507
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Timepoint [6]
328507
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baseline, 6 and 12 months
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Secondary outcome [7]
328508
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Sleep Quality as assessed by the Pittsburgh Sleep Quality Index
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Assessment method [7]
328508
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Timepoint [7]
328508
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baseline, 6 and 12 months
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Secondary outcome [8]
328509
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Blood pressure
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Assessment method [8]
328509
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Timepoint [8]
328509
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baseline, 6 and 12 months
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Secondary outcome [9]
329037
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Serum Vitamin D
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Assessment method [9]
329037
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Timepoint [9]
329037
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baseline, 6 and 12 months
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Secondary outcome [10]
329039
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Hip to waist ratio
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Assessment method [10]
329039
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Timepoint [10]
329039
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baseline, 6 months and 12 months
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Secondary outcome [11]
329040
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Pulse wave veolcity
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Assessment method [11]
329040
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Timepoint [11]
329040
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baseline, 6 months and 12 months
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Secondary outcome [12]
329141
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Areal bone mineral density as assessed by dual energy X-ray absorptiometry (DXA)
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Assessment method [12]
329141
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Timepoint [12]
329141
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baseline, 6 months and 12 months
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Eligibility
Key inclusion criteria
1. Healthy adults aged 60 to 85
2. Subjective memory complaints defined as a positive response to the question “do you feel like your memory is becoming worse?” and a score of >17 on the Montreal Cognitive Assessment.
3. Fluent in written and spoken English
4. Normal, or corrected to normal vision and hearing
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Minimum age
60
Years
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Maximum age
85
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
1. Diagnosis of Alzheimer’s disease or other dementia, parkinson’s disease
2 .Past history of brain damage including significant head trauma, stroke, or
serious neurological disorder
3. Clinical diagnosis of psychiatric disorder likely to affect cognition
4. Alcohol or drug dependency within the last 2 years
5. Existing diagnosed gastrointestinal disorders likely to impact absorption of fatty acids
6. Known allergy to fish or any other component in the dietary supplement
7. Insufficient mobility to exercise
8. Body mass index >40
9. Current smokers
10. Participating in progressive resistance training >1 week or more >150 minutes per week of moderate intensity physical activity
11. Daily use of omega-3 rich supplement, or vitamin D supplements >500 IU within the past 12 weeks
12. Use of cholinesterase inhibitors, benzodiazepines, antipsychotics, high dose antidepressants, warfarin or high dose blood thinners
13. Resistance hypertension
14. Type 2 diabetes
15. Oily fish consumption (>1/week)
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
An independent holder of the randomisation schedule who will have no contact with the volunteers or be involved in data analysis, will perform treatment allocation
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Computer generated simple randomization, stratified for age and gender
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people receiving the treatment/s
The people analysing the results/data
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
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Statistical methods / analysis
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Recruitment
Recruitment status
Active, not recruiting
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Date of first participant enrolment
Anticipated
1/03/2017
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Actual
4/04/2017
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Date of last participant enrolment
Anticipated
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Actual
15/06/2018
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Date of last data collection
Anticipated
1/10/2020
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Actual
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Sample size
Target
148
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Accrual to date
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Final
147
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Recruitment in Australia
Recruitment state(s)
VIC
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Funding & Sponsors
Funding source category [1]
294731
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Government body
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Name [1]
294731
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NHMRC
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Address [1]
294731
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National Health and Medical Research Council
GPO Box 1421
Canberra ACT 2601
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Country [1]
294731
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Australia
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Funding source category [2]
294733
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Government body
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Name [2]
294733
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ARC
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Address [2]
294733
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Australian Research Council
GPO Box 2702,
Canberra ACT 2601,
AUSTRALIA
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Country [2]
294733
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Australia
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Primary sponsor type
University
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Name
Deakin University
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Address
Institute for Physical Activity and Nutrition Research
221 Burwood Hwy
Victoria 3125
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Country
Australia
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Secondary sponsor category [1]
293579
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None
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Name [1]
293579
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Address [1]
293579
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Country [1]
293579
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
296150
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Deakin University Human Research Ethics Committee (DUHREC)
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Ethics committee address [1]
296150
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Deakin Research Integrity Burwood Campus Victoria Postal: 221 Burwood Highway Burwood Victoria 3125
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Ethics committee country [1]
296150
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Australia
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Date submitted for ethics approval [1]
296150
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08/08/2016
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Approval date [1]
296150
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11/10/2016
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Ethics approval number [1]
296150
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2016-260
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Summary
Brief summary
The Protein, Omega-3 aNd vitamin D Exercise Research (PONDER) study is a randomised controlled trial which will investigate the effects of combining a structured exercise program with dietary supplements on cognition and muscle mass and function in people aged 60 -85 years. The PONDER study is being run by researchers from the Institute of Physical Activity and Nutrition (IPAN) at Deakin University in Burwood. People who take part in this research will be assigned to one of two exercise programs run in a community based gym. Participants will either receive a dietary supplement drink which contains a combination of protein, omega 3 fish oil and vitamin D, or a placebo. The exercise programs will be run for 6 months in community based gyms under the supervision of qualified trainers. Participants will be asked to attend Deakin University in Burwood on 4 occasions over 12 months to undergo cognitive and health testing and to visit a local pathology centre on 3 occasions for a blood test. Participants in this study will attend 2 x 60 min supervised exercise sessions per week at a local gym, for a period of six months and will be asked to consume a dietary supplement daily during this time.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Helen Macpherson
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Address
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Institute for Physical Activity and Nutrition
Deakin University
221 Burwood Hwy
Burwood
Vic 3125
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Country
69766
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Australia
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Phone
69766
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+61 3 9244 5317
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Fax
69766
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Email
69766
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[email protected]
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Contact person for public queries
Name
69767
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Sarah Brownell
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Address
69767
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Institute for Physical Activity and Nutrition
Deakin University
221 Burwood Hwy
Burwood
Vic 3125
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Country
69767
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Australia
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Phone
69767
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+61 3 9246 8660
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Fax
69767
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Email
69767
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[email protected]
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Contact person for scientific queries
Name
69768
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Helen Macpherson
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Address
69768
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Institute for Physical Activity and Nutrition
Deakin University
221 Burwood Hwy
Burwood
Vic 3125
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Country
69768
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Australia
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Phone
69768
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+61 3 9244 5317
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Fax
69768
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Email
69768
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
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No/undecided IPD sharing reason/comment
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
Multifaceted intervention to enhance cognition in older people at risk of cognitive decline: Study protocol for the Protein Omega-3 and Vitamin D Exercise Research (PONDER) study.
2019
https://dx.doi.org/10.1136/bmjopen-2018-024145
Embase
Omega-3 Long-Chain Polyunsaturated Fatty Acids: Are They Beneficial for Physical and Cognitive Functioning in Older Adults?.
2021
https://dx.doi.org/10.1007/s12603-020-1553-7
N.B. These documents automatically identified may not have been verified by the study sponsor.
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