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Trial registered on ANZCTR
Registration number
ACTRN12617000432314
Ethics application status
Approved
Date submitted
9/02/2017
Date registered
24/03/2017
Date last updated
24/03/2017
Type of registration
Retrospectively registered
Titles & IDs
Public title
High intensity interval training in soccer players: the chronotype effect
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Scientific title
Acute effects of High Intensity Interval Training on autonomic control, sleep quality and cortisol concentration performed at different times of the day in healthy subjects
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Secondary ID [1]
291137
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None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Autonomic Control
301977
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Sleep Quality
301978
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Mood States
301979
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Condition category
Condition code
Cardiovascular
301622
301622
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0
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Normal development and function of the cardiovascular system
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Metabolic and Endocrine
301624
301624
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0
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Normal metabolism and endocrine development and function
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
The single session of high-intensity endurance interval training protocol will consist of 4 bouts of 4 minutes (4X4) at 90-95% HRmax with 3 min of active recovery at 50-60% HRmax. The training intervention will start with a standardized 10-min warm-up and will end with a 3-min cool-down period at a self-selected intensity. The acute training sessions will be conducted outdoor by an exercise physiologist, on an athletic track in dry, windless weather conditions with a temperature about 15-20 degrees. Subjects will be trained in groups. After a baseline assessment subjects will be randomly assigned morning training that started performing the high intensity interval training protocol at 8.00 am or evening training that started performing the high intensity interval training protocol at 8.00 pm. Both groups will be blinded about the aim of the study. Adherence will be monitored registering the attendance of players during each training session
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Intervention code [1]
297117
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Treatment: Other
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Comparator / control treatment
Comparation between exercise at 8:00am and 8:00pm
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Control group
Active
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Outcomes
Primary outcome [1]
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Autonomic control, assessed by heart rate variability (via beat-to-beat heart rate monitor).
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Assessment method [1]
301041
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Timepoint [1]
301041
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Heart rate variability measurements will be performed at rest, before, after 12 and 24 hours the high-intensity endurance interval training protocol.
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Primary outcome [2]
301042
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Sleep quality, assessed using actigraphy (worn for one full night's sleep at each timepoint).
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Assessment method [2]
301042
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Timepoint [2]
301042
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The sleep data will be recorded the night before and the two nights after the high-intensity endurance interval training protocol.
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Primary outcome [3]
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Salivary Cortisol Concentration
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Assessment method [3]
301044
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Timepoint [3]
301044
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Measurement of salivary cortisol secretion will be performed before, at the end of the training session and after 15 min, 30 min, 45 min, 60 min the completion of the high-intensity endurance interval training protocol.
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Secondary outcome [1]
331569
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The profile of mood states will be assessed using a 32 items questionnaire which reflects an individual’s mood on five primary dimensions (depression, fatigue, vigour, tension and anger). Subjects will complete the POMS data will be analysed for each specific dimension and an “energy index” will be calculated as “vigour-fatigue” and used to monitor changes in energy balance.
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Assessment method [1]
331569
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Timepoint [1]
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Subjects have to complete the questionnaire before and after 12 and 24 hours the completion of the high-intensity endurance interval training protocol.
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Eligibility
Key inclusion criteria
More than 18 years old; male; being soccer players of at least 5-10 years; 6 hours of training a week; with a morning or evening chronotype scores
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Minimum age
18
Years
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Maximum age
35
Years
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Sex
Males
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
smoking, use of medications and any other medical condition contraindicating physical exercise
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Study design
Purpose of the study
Educational / counselling / training
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
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Who is / are masked / blinded?
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Intervention assignment
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Other design features
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Phase
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Type of endpoint/s
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
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Actual
13/10/2015
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Date of last participant enrolment
Anticipated
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Actual
29/10/2015
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Date of last data collection
Anticipated
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Actual
30/06/2016
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Sample size
Target
24
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Accrual to date
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Final
24
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Recruitment outside Australia
Country [1]
8651
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Italy
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State/province [1]
8651
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Milano
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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Universita degli Studi di Milano
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Address [1]
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Via Giuseppe Colombo 71, 20133 Milano, Italy
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Country [1]
295589
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Italy
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Primary sponsor type
University
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Name
Universita degli Studi di Milano
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Address
Via Giuseppe Colombo 71, 20133 Milano, Italy
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Country
Italy
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Secondary sponsor category [1]
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None
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Name [1]
294421
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Address [1]
294421
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Country [1]
294421
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
296911
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Institutional Ethics Review Committee of the Universita degli Studi di Milano
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Ethics committee address [1]
296911
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Via Festa del Perdono 7 - 20122 Milano
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Ethics committee country [1]
296911
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Italy
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Date submitted for ethics approval [1]
296911
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01/10/2015
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Approval date [1]
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12/10/2015
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Ethics approval number [1]
296911
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N. 52/15
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Summary
Brief summary
The high frequency of training imposed ensures that adaptive effects are cumulative and incomplete recovery from frequent training can make the stress-related side effects cumulative as well. For this reason, the day-to-day distribution of training intensity may be a crucial variable to effectively balance positively and negative stress effects so that performance development is achieved without stagnation or overtraining. High Intenisty Interval Training is a type of protocol that is physically demanding and it does not allow a complete recovery after training. Despite his long-term effects are well established, no studies were conducted for evaluating the influence of the time of the day of this training on I) autonomic control; II) sleep quality; III) mood states IV) cortisol concentration.
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Trial website
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Trial related presentations / publications
not applicable
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Public notes
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Contacts
Principal investigator
Name
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Prof Antonio La Torre
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Address
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Department of Biomedical Sciences for Health, Universita degli Studi di Milano, Via Giuseppe Colombo 71, 20133 Milano, Italy
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Country
70506
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Italy
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Phone
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+390250314617
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Fax
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Email
70506
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[email protected]
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Contact person for public queries
Name
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Matteo Bonato
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Address
70507
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Department of Biomedical Sciences for Health, Universita degli Studi di Milano, Via Giuseppe Colombo 71, 20133 Milano, Italy
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Country
70507
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Italy
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Phone
70507
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+390250314617
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Fax
70507
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Email
70507
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[email protected]
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Contact person for scientific queries
Name
70508
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Matteo Bonato
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Address
70508
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Department of Biomedical Sciences for Health, Universita degli Studi di Milano, Via Giuseppe Colombo 71, 20133 Milano, Italy
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Country
70508
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Italy
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Phone
70508
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+390250314617
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Fax
70508
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Email
70508
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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