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DEFINITIONS
Trial Review
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Trial registered on ANZCTR
Registration number
ACTRN12617000573358
Ethics application status
Approved
Date submitted
7/04/2017
Date registered
24/04/2017
Date last updated
15/07/2022
Date data sharing statement initially provided
21/01/2019
Type of registration
Prospectively registered
Titles & IDs
Public title
A randomised controlled trial of iMindTime digital health: A comprehensive mindfulness and loving kindness meditation wellbeing digital health program.
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Scientific title
A randomised controlled trial of iMindTime digital health program, offer through My Digital Health, will evaluate the effectiveness of a comprehensive mindfulness and loving kindness meditation welbeing digital health program on decreasing stress, anxiety and depressive symptom levels and increase mental wellbeing in adults.
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Secondary ID [1]
291140
0
None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
Ethics approval was obtained via two amendment requests (one approved on the 27/07/2016 and a subsequent one approved on the 07/02/2017) based on the originally approved A15-115 application (ACTRN12615000820505).
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Health condition
Health condition(s) or problem(s) studied:
Stress
301983
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Mental Wellbeing
301984
0
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Anxiety
301985
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Depressive symptoms
301986
0
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Condition category
Condition code
Public Health
301628
301628
0
0
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Health promotion/education
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Mental Health
301629
301629
0
0
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Anxiety
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Mental Health
302375
302375
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0
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Depression
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
A randomised controlled trial will be used to investigate the effectiveness of the iMindTime digital health program, offered through My Digital Health (parent platform). People taking part in the study will be randomly allocated to either an immediate access to the program, or delayed access (7-week delay).
The iMindTime digital health program consists of six brief sessions delivered over 3 weeks, designed to make an individual more mindful or increase awareness of moment-to-moment experiences (e.g., thoughts, feelings, sensations) and simply accept what is there without wanting it to change in any way. Participants will be asked to spend three days on each session before moving onto the next session. Each session will take 5-10 minutes to read and its user friendly and interactive components are designed to keep the user engaged. To consolidate learning, participants will be given activities (10-20 minutes per day) to complete offline to practise the principles of specific mindfulness exercises (i.e., mindfulness of the breath, mindfulness of body sensations, mindfulness of emotions, mindfulness of sounds, mindfulness of thoughts and loving kindness meditation) and asked to provide simple feedback on this practise at the next session. Participants will also receive automated emails (e.g., remind them to log on, when to complete scheduled assessments) and will be asked several questions during the study period to monitor their progress. The iMindTime sessions include text, graphics, audio, quizzes, and downloads. iMindTime can be accessible via web, mobile or tablet devices.
The iMindTime program is housed within the participant's ‘My Digital Health’ dashboard. My Digital Health is the parent platform that houses a variety of digital health programs. Via the participant’s dashboard, they are able to access several resources. This includes: My Dashboard, My Inbox, My Daily Monitoring, My Progress Graphs, My Timeline, My Profile and My Tutorial.
Participants randomised to the iMindTime digital health (immediate access) group will complete a pre-intervention assessment (Week 0), during intervention (Week 2) assessment, post-intervention assessment (Week 4) and a 1 month follow-up assessment (Week 8). Participants randomised to the delayed access group will complete the same assessment phases and will be given access to iMindTime digital health program following the 1 month follow-up assessment (Week 8). However, the delayed access group will be asked to complete the post intervention assessment after they have completed the iMindTime digital health program (Week 11). While the during, post-intervention and follow up assessments are scheduled (and access to the program has been provided), participants will not be able to access the program until they have completed the scheduled assessments (or after the expiry time to complete the assessment has lapsed). Participants will retain access to the program until Week 20.
Participant engagement with the program will be obtained through by passive analytic data (e.g., what pages / strategies they visited and when), as well as reviewing the completion of daily mood and lifestyle events surveys and scheduled intervention assessments.
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Intervention code [1]
297119
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Prevention
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Intervention code [2]
297120
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Behaviour
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Intervention code [3]
297121
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Lifestyle
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Comparator / control treatment
People allocated to the delayed access group will complete the same questionnaires as the immediate access condition, but will not have access to the iMindTime digital health program for 7 weeks. In addition, participants in the delayed access group will not have access to the daily self-monitoring survey and graph during their 7 week ‘wait’ period.
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Control group
Active
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Outcomes
Primary outcome [1]
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Anxiety symptoms will be measued using the DASS-21
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Assessment method [1]
301026
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Timepoint [1]
301026
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Pre intervention (Week 0), during intervention (Week 2), post intervention (Week 4) and 1 month follow-up (Week 8)
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Primary outcome [2]
301780
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Depressive symptoms will be measured using the DASS-21
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Assessment method [2]
301780
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Timepoint [2]
301780
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Pre intervention (Week 0), during intervention (Week 2), post intervention (Week 4) and 1 month follow-up (Week 8)
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Primary outcome [3]
301781
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Stress symptoms will be measured using the DASS-21
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Assessment method [3]
301781
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Timepoint [3]
301781
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Pre intervention (Week 0), during intervention (Week 2), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [1]
331498
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Affective styles will be measured using the ASQ
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Assessment method [1]
331498
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Timepoint [1]
331498
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Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [2]
331499
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Optimism will be measured using the LOT-R
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Assessment method [2]
331499
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Timepoint [2]
331499
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Pre intervention (Week 0), during intervention (Week 2), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [3]
331500
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General psychological distress will be measured using the K10
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Assessment method [3]
331500
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Timepoint [3]
331500
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Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [4]
331501
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Time perception as measured by the Time Dilation Test (self-developed)
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Assessment method [4]
331501
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Timepoint [4]
331501
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Pre intervention (Week 0) and post intervention (Week 4)
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Secondary outcome [5]
331502
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Personality traits will be measured using the TIPI
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Assessment method [5]
331502
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Timepoint [5]
331502
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Pre intervention
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Secondary outcome [6]
331503
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Intervention satisfaction, including engagement, will be measured using the TSQ
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Assessment method [6]
331503
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Timepoint [6]
331503
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Post intervention (Week 8 - immediate start; Week 11 - delayed access)
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Secondary outcome [7]
331504
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Mental health wellbeing will be measured using the MCH-SF
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Assessment method [7]
331504
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Timepoint [7]
331504
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Pre intervention (Week 0), during intervention (Week 2), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [8]
333855
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Physical activity levels using single item questions (self developed)
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Assessment method [8]
333855
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Timepoint [8]
333855
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Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [9]
334095
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Social Connectedness Rating question using a 5 point scale (self developed)
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Assessment method [9]
334095
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Timepoint [9]
334095
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Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [10]
334096
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Alcohol consumption levels (self-developed questions) and followed up with CAGE-AID questions if high alcohol consumption is indicated
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Assessment method [10]
334096
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Timepoint [10]
334096
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Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [11]
334097
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Drug use (self-developed questions) and followed up with CAGE-AID questions if high use of drugs is indicated.
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Assessment method [11]
334097
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Timepoint [11]
334097
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Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [12]
334098
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Sleep quantity and quality questions (self-developed and 4 ISI items used).
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Assessment method [12]
334098
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Timepoint [12]
334098
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Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [13]
334099
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Chronic physical illness diagnosis questions (self developed)
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Assessment method [13]
334099
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Timepoint [13]
334099
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Pre intervention (Week 0)
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Secondary outcome [14]
334100
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Mental health condition diagnosis questions (self developed)
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Assessment method [14]
334100
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Timepoint [14]
334100
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Pre intervention (Week 0)
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Secondary outcome [15]
334101
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Current use of prescribed medication(s) question (self-developed)
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Assessment method [15]
334101
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Timepoint [15]
334101
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Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [16]
334102
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Use of services for a physical health condition questions (self developed)
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Assessment method [16]
334102
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Timepoint [16]
334102
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Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [17]
334103
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Use of mental health services for a mental health condition questions (self developed)
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Assessment method [17]
334103
0
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Timepoint [17]
334103
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Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [18]
334104
0
Quality of Life Rating Question - 6 point scale (self developed)
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Assessment method [18]
334104
0
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Timepoint [18]
334104
0
Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [19]
334105
0
Mental Health Rating Question - 6 point scale (self developed)
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Assessment method [19]
334105
0
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Timepoint [19]
334105
0
Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Secondary outcome [20]
334106
0
Physical Health Rating Question - 6 point scale (self developed)
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Assessment method [20]
334106
0
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Timepoint [20]
334106
0
Pre intervention (Week 0), post intervention (Week 4) and 1 month follow-up (Week 8)
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Eligibility
Key inclusion criteria
Participants must be 18 years or older.
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
No internet access, does not create a My Digital Health account (requires the provision of a valid email address), does not provide consent to study conditions.
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Study design
Purpose of the study
Educational / counselling / training
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Participants will be invited to register for the study on the iMindTime child website (or via the parent website - My Digital Health) following ‘My Digital Health’ account creation. Once an account is created, they will be required to provide their informed consent after reading through the iMindTime evaluation study Plain Language Information Statement. Following informed consent, participants will then be presented with the pre-intervention assessment questionnaires. Once completed the participant will then be informed as to which condition they have been randomly allocated to (on screen and also sent an automated email). The My Digital Health platform software randomly allocates participants.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Computer generated block design method
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
Pre-, post- and follow-up variables will be subjected to mixed methods repeated measures to determine significant changes over time.
Previous research has reported small-medium effects can be expected. Therefore, assuming a small-medium effect (i.e., GPower f(v) test = 0.30), significance set at 5% (p = .05), power at 80%, a total sample size of 126 will be required to demonstrate statistical significance on the primary analysis. However, allowing for a 50% attrition rate, we will be required to recruit N = 189 participants.
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Recruitment
Recruitment status
Stopped early
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Data analysis
No data analysis planned
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Reason for early stopping/withdrawal
Other reasons/comments
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Other reasons
We closed this trial as iMindTime was being utilised in another study in mid 2021 for a brief period, as well as retiring the My Digital Health platform and shifting to a new upgraded platform.
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Date of first participant enrolment
Anticipated
15/05/2017
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Actual
25/06/2017
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Date of last participant enrolment
Anticipated
31/12/2020
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Actual
15/02/2021
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Date of last data collection
Anticipated
31/05/2021
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Actual
22/05/2021
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Sample size
Target
189
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Accrual to date
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Final
23
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Recruitment in Australia
Recruitment state(s)
ACT,NSW,NT,QLD,SA,TAS,WA,VIC
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Recruitment outside Australia
Country [1]
8808
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New Zealand
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State/province [1]
8808
0
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Country [2]
8809
0
United Kingdom
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State/province [2]
8809
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Country [3]
8810
0
United States of America
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State/province [3]
8810
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Country [4]
8811
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Canada
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State/province [4]
8811
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Funding & Sponsors
Funding source category [1]
295577
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University
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Name [1]
295577
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Federation University
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Address [1]
295577
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University Drive, Mt Helen Campus, Victoria, 3350
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Country [1]
295577
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Australia
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Primary sponsor type
University
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Name
Federation University
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Address
University Drive, Mt Helen Campus, Victoria, 3350
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Country
Australia
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Secondary sponsor category [1]
294408
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None
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Name [1]
294408
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Address [1]
294408
0
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Country [1]
294408
0
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
296899
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Federation University Higher Research Ethics Committee
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Ethics committee address [1]
296899
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Federation University. Office 218, Building F, Mt Helen Campus. PO Box 663, Ballarat, 3353
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Ethics committee country [1]
296899
0
Australia
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Date submitted for ethics approval [1]
296899
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03/02/2017
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Approval date [1]
296899
0
07/02/2017
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Ethics approval number [1]
296899
0
A15-115
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Summary
Brief summary
A randomised controlled trial will be used to investigate the effectiveness of the iMindTime program. The iMindTime program will be offered through the My Digital Health platform. People visiting the website, in response to advertisements or through self-interest, will be informed of the availability of the iMindTime program and invited to participate in the study. People who consent to take part in the study will be randomly allocated to either an immediate access to the program, or delayed access (7-week delay). The iMindTime digital health program consists of six brief sessions, over 3 weeks, designed to make an individual more mindful or increase awareness of moment-to-moment experiences (e.g., thoughts, feelings, sensations) and simply accepting what is there without wanting it to change in any way. Participants will spend three days on each session before moving onto the next session. Each session will require 5-10 minutes to read and its user friendly and interactive components are designed to keep the user engaged. To consolidate learning, participants will be given activities (10-20 minutes per day) to complete offline to practise the principles of specific mindfulness exercises (i.e., mindfulness of the breath, mindfulness of body sensations, mindfulness of emotions, mindfulness of sounds, mindfulness of thoughts and loving kindness meditation) and asked to provide simple feedback on this practise at the next session. Participants will also receive automated emails (e.g., remind them to log on, when to complete questionnaires) and will be asked to self-monitor their mood and lifestyle events. Participants randomised to the iMindTime digital health (immediate access) group will complete a pre-intervention assessment (Week 0), during intervention (Week 2) assessment, post-intervention assessment (Week 4) and a 1 month follow-up assessment (Week 8). Participants randomised to the delayed access group will complete the same assessment phases and will be given access to iMindTime digital health program following the 1 month follow-up assessment (Week 8). However, the delayed access group will be asked to complete the post intervention assessment after they have completed the iMindeHealth program (Week 11). It is expected that people who undertake iMindTime immediately will show greater reductions in negative affect and increases in mental wellbeing at post and 1 month follow-up time points, relative to the delayed access group.
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Trial website
https://imindtime2.mydigitalhealth.org.au/ (direct, child site) https://www.mydigitalhealth.org.au (parent site)
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Trial related presentations / publications
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Public notes
iMindTime is globally accessible via the web.
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Contacts
Principal investigator
Name
72366
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Prof Britt Klein
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Address
72366
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Federation University
University Drive, Mt Helen Campus, 3350, Victoria
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Country
72366
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Australia
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Phone
72366
0
+61 3 5327 6717
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Fax
72366
0
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Email
72366
0
[email protected]
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Contact person for public queries
Name
72367
0
Britt Klein
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Address
72367
0
Federation University
University Drive, Mt Helen Campus, 3350, Victoria
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Country
72367
0
Australia
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Phone
72367
0
+61 3 5327 6717
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Fax
72367
0
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Email
72367
0
[email protected]
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Contact person for scientific queries
Name
72368
0
Britt Klein
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Address
72368
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Federation University
University Drive, Mt Helen Campus, 3350, Victoria
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Country
72368
0
Australia
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Phone
72368
0
+61 3 5327 6717
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Fax
72368
0
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Email
72368
0
[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
Yes
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What data in particular will be shared?
Relevant individual participant data collected during the trial, after de-identification.
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When will data be available (start and end dates)?
No start or end date as yet determined.
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Available to whom?
Case-by-case basis at the discretion of Principal Investigator.
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Available for what types of analyses?
Case-by-case basis at the discretion of Principal Investigator.
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How or where can data be obtained?
Access subject to approval by Principal Investigator, followed by submission to the Ethical Review Committee to access the de-identified data and approval granted.
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What supporting documents are/will be available?
No Supporting Document Provided
Doc. No.
Type
Citation
Link
Email
Other Details
Attachment
1086
Informed consent form
https://imindtime2.mydigitalhealth.org.au/plain-la...
[
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Results publications and other study-related documents
Documents added manually
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No additional documents have been identified.
Download to PDF