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Trial registered on ANZCTR
Registration number
ACTRN12618000895280
Ethics application status
Approved
Date submitted
23/05/2018
Date registered
28/05/2018
Date last updated
18/10/2018
Type of registration
Prospectively registered
Titles & IDs
Public title
The Efficacy of a Pragmatic Slow Eye Blinking Treatment for Insomnia
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Scientific title
The Efficacy of a Pragmatic Slow Eye Blinking Treatment to Improve Sleep Onset Latency, Sleep Efficiency and Overall Mental Health in Patients With Insomnia.
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Secondary ID [1]
294975
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none
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Universal Trial Number (UTN)
U1111-1214-5459
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Trial acronym
SEB-I (Slow Eye Blinking Treatment for Insomnia)
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Linked study record
none
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Health condition
Health condition(s) or problem(s) studied:
Depression
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Anxiety
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Insomnia
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Condition category
Condition code
Mental Health
307015
307015
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0
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Depression
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Mental Health
307016
307016
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0
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Anxiety
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Mental Health
307017
307017
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0
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Other mental health disorders
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Neurological
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0
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Other neurological disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
The intervention group will receive a sound file and instructions to implement before going to bed.
Materials include:
(1) Participant Information, Appendix A
(2) Instructions how to complete the intervention, Appendix B
(3) The pragmatic slow eye blinking treatment procedure utilises an electronic metronome recording through a World Wide Web link to a sound file through YouTube (https://www.youtube.com/watch?v=3_almgQbCkI). Metronomes are typically used in musical practice as a way of maintaining rhythm and tempo and can be either electronic or mechanical. The metronome that will be used in the proposed study is an electronic recording that has been set to a rate of 60 beats per minute, which reduces 10 beats per minute over 15 minutes. For each alternating beat, the participants will be required to close and open their eyes, under standardised instructions.
(4) Sleep Intervention Log with instructions, Appendix C
Procedure:
Once recruited, participants will be provided a link access to Qualtrics page. When Qualtrics page is opened participants will have access to information about the proposed research (1), and inclusion criteria. Participants will complete online Qualtrics questionnaires. Participants will then be randomised to either the intervention or waitlist-controlled group.
When a participant is invited to complete the sleep intervention they will be given: (1) instructions how to complete the intervention, a link to a sound file through YouTube, and asked to print the Sleep Intervention Log to complete each night. Participants will self-administer the intervention in their private homes, via the internet, and asked to complete the Sleep Intervention Log each night of the intervention, 10 nights (10x15minutes). Participants will be asked to log back into Qualtrics and complete post-treatment measures on the 10th day of treatment. Intervention adherence will be assessed via the Sleep Intervention Log, which records information about sleep duration, time and awakenings.
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Intervention code [1]
301301
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Behaviour
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Intervention code [2]
301302
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Lifestyle
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Comparator / control treatment
Participants randomised to this group will be invited to read the Sleep Hygiene Information specifically designed for this study (Appendix C). Post-Wait-list controlled measures will be completed immediately on the 10th day. Participants will then be asked to complete the intervention.
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Control group
Active
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Outcomes
Primary outcome [1]
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Sleep onset latency as measured by self-report (length of time that it takes to accomplish the transition from full wakefulness to sleep; designed specifically for the study)
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Assessment method [1]
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Timepoint [1]
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At baseline and on the 11th day via online questionnaire. Everyday via Sleep Intervention Log.
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Primary outcome [2]
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Sleep efficacy as measured by self-report (the ratio of the total time spent asleep in a night compared to the total amount of time spent in bed; designed specifically for the study)
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Assessment method [2]
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Timepoint [2]
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At baseline and on the 11th day via online questionnaire. Everyday via Sleep Intervention Log.
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Primary outcome [3]
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Participants will report change in insomnia symptoms as measured by Insomnia Severity Index (ISI)
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Assessment method [3]
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Timepoint [3]
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At baseline and on the 11th day via online questionnaire.
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Secondary outcome [1]
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Daytime sleepiness as measured by mean Epworth Sleepiness Scale (ESS)
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Assessment method [1]
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Timepoint [1]
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At baseline and on the 11th day via online questionnaire.
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Secondary outcome [2]
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Mental health as measured by mean score on the three sub-scales of the Depression Anxiety Stress Scale (DASS)
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Assessment method [2]
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Timepoint [2]
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At baseline and on the 11th day via online questionnaire.
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Eligibility
Key inclusion criteria
1- Aged between 18-50 to eliminate the effects of aging on sleep;
2- Have sleep difficulties or have onset and/or maintenance insomnia; and
3- Have the capacity to give consent to the study and follow instructions and procedures, and ability to read and type in English.
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Minimum age
18
Years
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Maximum age
50
Years
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
1- periodic limb movements during sleep
2- diagnosed sleep disruptive medical condition
3- diagnosed Obstructive Sleep Apnoea
4- currently pregnant
5- currently employed in rotating or night-shift work
6- using sedative or stimulant medications or illicit drug use
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Following eligibility, participants will then be randomised to either intervention or waitlist-controlled groups using software available on the internet (http://www.supermagnus.com/med/randomizer/index.html) to limit selection bias. Therefore, allocation will be concealed from the team.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Allocation will be simple randomisation using computer software.
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people receiving the treatment/s
The people administering the treatment/s
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
An a priori power analysis using the program G*Power3 (Faul, Erdfelder, Lang, & Buchner, 2007) determined that a minimum sample size of 34 participants will be required to sufficiently power the study at the recommended .80 level, a = .05, d= 1.0, N= 34 (Cohen, 1988).
We aim to recruit 50 participants into the trial to allow for loss to follow-up. This ensures that the intervention will still be powered at 80% to detect a meaningful change.
Analyses will be conducted using IBM SPSS Statistics version 22 (IBM Corp, 2013). Before analysing the data, all variables will be examined using frequency distributions for accuracy of data entry and missing values. Exploratory data analyses will involve visual inspection of stem-and-leaf and normality plots, and assumptions testing procedures will be performed on all scale measures to ensure that there are no obvious or serious violations of the assumptions underlying parametric procedures; specifically, normality, linearity, and homogeneity of variance. An alpha level of 0.05 will be used for all statistical analyses. Summary statistics will be used to describe the characteristics of the sample. For all hypotheses, a mixed-design analysis of variance model (2x3 split plot ANOVA) will be used to test for mean differences between three independent groups with repeated measures. Between groups mean comparison between Wait-list, Insomnia Mild (Non-clinical) and Insomnia (Clinical) groups at pre-and at post-intervention (please refer to ISI measure for cut-off) will be analysed. Within subjects comparison in each group pre- to post-intervention (repeated measures pre- to post intervention) will be analysed. 95% confidence intervals will be generated for mean differences. Effect sizes (Cohen’s d) will be reported as small (d ± 0.20), moderate (d ± 0.50), or large (d ± 0.80) effect (Cohen, 1988).
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
28/05/2018
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Actual
30/07/2018
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Date of last participant enrolment
Anticipated
28/10/2018
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Actual
24/09/2018
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Date of last data collection
Anticipated
10/11/2018
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Actual
4/10/2018
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Sample size
Target
50
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Accrual to date
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Final
54
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Recruitment in Australia
Recruitment state(s)
ACT,NSW,NT,QLD,SA,TAS,WA,VIC
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Recruitment postcode(s) [1]
22756
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3083 - Bundoora
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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RMIT University
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Address [1]
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RMIT University Bundoora, 264 Plenty Road Bundoora Victoria, 3081
Australia
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Country [1]
299565
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Australia
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Primary sponsor type
University
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Name
RMIT University
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Address
RMIT University Bundoora, 264 Plenty Road Bundoora Victoria, 3081
Australia
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
298872
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Address [1]
298872
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Country [1]
298872
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
300462
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RMIT Human Research Ethics Committee
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Ethics committee address [1]
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RMIT University GPO Box 2476 Building 91, Level 2 MELBOURNE VIC 3001
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
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23/05/2018
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Approval date [1]
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11/07/2018
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Ethics approval number [1]
300462
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Summary
Brief summary
Insomnia is one of the most common health complaints worldwide and the most prevalent sleep complaint. Insomnia is defined as lack of satisfaction with the quality or duration of sleep, due to persistent difficulty initiating and/or staying asleep and/or early morning waking, despite adequate time in bed. Current therapeutic treatments are suboptimal, with cost, availability, and adverse consequences arising around methodologically sound and practical to administer options. Research shows well established links exist between neurological mechanisms and the mediation of eyelid closure during periods of drowsiness. Therefore, further investigation into slow eye blinking, which is hypothesised to induce sleepiness, may promote sleep onset. Slow eye blinking may provide a treatment that is cost effective, safe and easy to administer for patients with difficulties initiating and staying asleep.
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Trial website
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Trial related presentations / publications
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Public notes
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Attachments [1]
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/AnzctrAttachments/375170-Appendix A.docx
(Participant information/consent)
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Attachments [2]
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/AnzctrAttachments/375170-Appendix B .docx
(Participant information/consent)
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Attachments [3]
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/AnzctrAttachments/375170-Appendic C.pdf
(Supplementary information)
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Attachments [4]
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/AnzctrAttachments/375170-Appendix D.pdf
(Supplementary information)
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Contacts
Principal investigator
Name
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Mr Daniel Armstrong
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Address
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RMIT Bundoora, 264 Plenty Road Bundoora Victoria, Australia 3081
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Country
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Australia
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Phone
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+61 3 9925 2000
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Daniel Armstrong
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Address
83739
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RMIT Bundoora, 264 Plenty Road Bundoora Victoria, Australia 3081
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Country
83739
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Australia
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Phone
83739
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+61 3 9925 2000
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Gerard A. Kennedy
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Address
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RMIT Bundoora, 264 Plenty Road Bundoora Victoria, Australia 3081
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Country
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Australia
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Phone
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+61 3 9925 7457
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Fax
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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