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Trial registered on ANZCTR
Registration number
ACTRN12618001861246
Ethics application status
Approved
Date submitted
1/11/2018
Date registered
15/11/2018
Date last updated
1/05/2023
Date data sharing statement initially provided
15/11/2018
Type of registration
Prospectively registered
Titles & IDs
Public title
The influence of snacking on promoting weight loss and protecting against weight regain in overweight and obese adults.
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Scientific title
Does inclusion of almonds in an energy restricted diet enhance weight loss and protect against weight regain in overweight and obese adults?
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Secondary ID [1]
296169
0
None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Obesity
309792
0
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Cardiometabolic health
309797
0
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Gut health
309896
0
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Condition category
Condition code
Cardiovascular
308586
308586
0
0
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Normal development and function of the cardiovascular system
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Diet and Nutrition
308587
308587
0
0
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Obesity
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Metabolic and Endocrine
308588
308588
0
0
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Normal metabolism and endocrine development and function
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
A 9 month randomized, controlled parallel arm dietary intervention comprising a 3 month
energy restriction phase (approximately ~30% energy deficit to induce weight loss) followed by a 6 month weight
maintenance phase (energy requirements calculated on an individual basis based on energy needs to maintain their 3-month time point weight). Participants' diets will include almonds (as 15% of their overall energy requirements) during both the 3 months of energy restricted weight loss and the following 6 months of weight maintenance. The intervention group will incorporate almonds as a snack 6 days/week during both weight loss and weight maintenance. This study will be undertaken with overweight/obese, but otherwise healthy, participants in a free-living environment. Intensive dietary counselling will be provided, during weight loss (individual appointments every 2 weeks) and less intensive counselling during weight maintenance (group sessions every 2 weeks for the first month and then monthly). Participants will be provided with daily checklists with recommended intakes of a variety of foods for meeting their restricted energy requirements. In addition, adherence to diet during the energy restriction phase and weight maintenance periods will be assessed by participants recording food-diaries, 24-hour diet recalls and the daily checklists. Almond consumption will be monitored by almond return and count and daily checklists.
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Intervention code [1]
312500
0
Lifestyle
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Intervention code [2]
312849
0
Treatment: Other
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Comparator / control treatment
A 9 month randomized, controlled parallel arm dietary intervention comprising a 3 month
energy restriction phase (approximately ~30% energy deficit to induce weight loss) followed by a 6 month weight
maintenance phase (energy requirements calculated on an individual basis based on energy needs to maintain their 3-month time point weight). Participants' diets will include carbohydrate-rich foods (as 15% of their overall energy requirements) during both the 3 months of energy restricted weight loss and the following 6 months of weight maintenance. The control group will be nut-free and incorporate carbohydrate-rich foods (such as pretzels, rice crackers, oven-baked fruit cereal bars) as a snack 6 days/week during both weight loss and weight maintenance. This study will be undertaken with overweight/obese, but otherwise healthy, participants in a free-living environment. Intensive dietary counselling will be provided during weight loss (individual appointments every 2 weeks) and less intensive counselling during weight maintenance (group sessions every 2 weeks for the first month and then monthly). Participants will be provided with daily checklists with recommended intakes of a variety of foods for meeting their restricted energy requirements. In addition, adherence to diet during the energy restriction phase and weight maintenance periods will be assessed by participants recording in food-diaries, 24-hour diet recalls and with daily checklists. Snack food consumption will be monitored by snack food return and count and daily checklists.
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Control group
Active
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Outcomes
Primary outcome [1]
307556
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Body weight in kg (to one decimal point) using scales.
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Assessment method [1]
307556
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Timepoint [1]
307556
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0, 3 (primary endpoint) and 9 months post-enrolment
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Primary outcome [2]
308066
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Appetite regulation
2 hours after the consumption of a test snack of either almonds or baked fruit-filled cereal bar (control) participants will be presented with a buffet meal. The buffet meal will be free of nuts and will provide a selection of core and non-core foods and beverages for participants to select from. All foods eaten at the buffet will be monitored and energy and diet-quality of the meal consumed assessed using nutritional analysis software.
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Assessment method [2]
308066
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Timepoint [2]
308066
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0, 3 (primary endpoint) and 9 months post-enrolment
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Secondary outcome [1]
352287
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Body Composition as measured by total body scan by DXA which includes total and truncal fat mass (% kg), total and truncal fat free mass (% kg) and visceral adipose tissue (g) measurements.
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Assessment method [1]
352287
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Timepoint [1]
352287
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0, 3 and 9 months post-enrolment
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Secondary outcome [2]
352288
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Energy expenditure as measured by activity monitor accelerometry (GeneActiv watch worn for 14 days), resting energy expenditure (REE) as measured by indirect calorimetry (kJ/day), and Total Daily Energy Expenditure (kJ/day) will be quantified using the criterion doubly labelled water (DLW) technique in a subsample of participants (n=24).
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Assessment method [2]
352288
0
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Timepoint [2]
352288
0
0, 3 and 9 months post-enrolment
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Secondary outcome [3]
352289
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Faecal microbiome composition. Stool sample DNA analysis (biodiversity and ratios) using 16S rRNA amplicon sequencing
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Assessment method [3]
352289
0
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Timepoint [3]
352289
0
0, 3 and 9 months post-enrolment
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Secondary outcome [4]
352291
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Cardiometabolic Health will be monitored by examining many parameters. The measurements include continuous glucose monitoring (14 days) using Flash Glucose sensors (mmol/L); fasting plasma insulin (ELISA, mU/L) and calculation of HOMA (based on fasting glucose and insulin levels); fasting plasma cholesterols (total, HDL-C, LDL-C mmol/L) and fasting plasma triglycerides (mmol/L) using automated clinical chemical analyser; fasting serum oxidised LDL (ELISA, mmol/L), apolipoprotein A1 and apolipoprotein B (mmol/L), and lipoprotein subclasses (particle number and size (nm), using Vertical Auto Profile (VAPII) and proton magnetic resonance spectroscopy (NMR LipoProfile III).
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Assessment method [4]
352291
0
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Timepoint [4]
352291
0
0, 3 and 9 months post-enrolment
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Secondary outcome [5]
352292
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Sleep Patterns as monitored by accelerometry (GeneActiv wrist watch worn for 14 days) and self-report sleep diaries (14 days).
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Assessment method [5]
352292
0
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Timepoint [5]
352292
0
0, 3 and 9 months post-enrolment
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Secondary outcome [6]
353450
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Energy Intake and diet quality will be measured by 4-day Food diary (self-report) and 24-hr food recalls as reported to a dietitian, both will be analysed using FoodWorks (nutrition analysis software).
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Assessment method [6]
353450
0
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Timepoint [6]
353450
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Food diaries will be analysed at 0, 3 and 9 month post-enrolment and 24 hour recalls will be performed at numerous times during the 9-month intervention.
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Secondary outcome [7]
353451
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Quality of Life will be assessed by SF-36 questionnaire for total score and bodily pain.
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Assessment method [7]
353451
0
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Timepoint [7]
353451
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0, 3 and 9 months post-enrolment
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Secondary outcome [8]
353598
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Inflammation will be measured by analysing F2-isoprostane, C-reactive protein and adiponectin levels in fasting plasma and F2-isoprostane levels in urine
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Assessment method [8]
353598
0
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Timepoint [8]
353598
0
0, 3 and 9 month post-enrolment
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Secondary outcome [9]
353605
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Functional mobility
Timed Up and Go test
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Assessment method [9]
353605
0
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Timepoint [9]
353605
0
0, 3 and 9 month post-enrolment
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Secondary outcome [10]
353862
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Mood as assessed by Profile of Mood States
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Assessment method [10]
353862
0
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Timepoint [10]
353862
0
0, 3 and 9-month post-enrolment
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Secondary outcome [11]
353863
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Stress as assessed by Perceived Stress Scale
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Assessment method [11]
353863
0
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Timepoint [11]
353863
0
0, 3 and 9-months post-enrolment
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Secondary outcome [12]
353864
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Depression as assessed by Zung Depression Self-Rating Scale
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Assessment method [12]
353864
0
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Timepoint [12]
353864
0
0, 3 and 9-month post-enrolment
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Secondary outcome [13]
353870
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Fasting and Postprandial gut hormones and glucose response. Plasma Glucagon-like peptide-1 (GLP-1), ghrelin, leptin, Pancreatic Polypeptide (PP), Glucose-dependent insulinotropic Polypeptide (GIP), Peptide Tyrosine Tyrosine (Peptide YY), Cholecystokinin (CCK), C-peptide, Glucagon and Glucose will be measured before and after (5 sampling time points) the consumption of a test snack of either almonds or fruit-filled cereal bar (control). Analysis is either by Multiplex assay or ELISA. in the case of gut hormones or automated clinical analyser for glucose.
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Assessment method [13]
353870
0
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Timepoint [13]
353870
0
0, 3 and 9-month post-enrolment
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Secondary outcome [14]
393076
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Change in blood pressure reading, as assessed by digital blood pressure monitor
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Assessment method [14]
393076
0
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Timepoint [14]
393076
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0, 3 months and 9-months post enrolment
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Secondary outcome [15]
393077
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Study Food Liking and Palatability using questionnaires -Labelled Affect Magnitude Scale and Food Action Rating Scale
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Assessment method [15]
393077
0
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Timepoint [15]
393077
0
0 and 9 months post-enrolment
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Secondary outcome [16]
393078
0
Body mass index (BMI). Weight will be measured using digital scales in kg (to the nearest 1 decimal point), height measured using stadiometer in metres (to the nearest 1 decimal point).
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Assessment method [16]
393078
0
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Timepoint [16]
393078
0
0, 3 and 9 months post-enrolment
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Secondary outcome [17]
393079
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Waist circumference (cm) at the midpoint between the lower costal (10th rib) border and the iliac crest using a measuring tape according to the protocol of the International Society for Anthropometry and Kinanthropometry,
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Assessment method [17]
393079
0
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Timepoint [17]
393079
0
0, 3 and 9 months post-enrolment
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Secondary outcome [18]
393080
0
Subjective Drive to Eat as measured by visual analogue scales (mm) during 2.5 hour period after eating test snack food
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Assessment method [18]
393080
0
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Timepoint [18]
393080
0
0, 3 and 9 months post-enrolment
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Secondary outcome [19]
393081
0
Psychological Influence on food environment as assessed by Power of Food Survey
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Assessment method [19]
393081
0
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Timepoint [19]
393081
0
0, 3 and 9 months post-enrolment
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Secondary outcome [20]
393082
0
Physical Activity as assessed by International Physical Activity Questionnaire (self-report)
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Assessment method [20]
393082
0
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Timepoint [20]
393082
0
0, 3 and 9 months post-enrolment
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Secondary outcome [21]
393083
0
Energy Consumed at buffet meal. Calculated from recorded food choices and quantities eaten at buffet
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Assessment method [21]
393083
0
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Timepoint [21]
393083
0
0, 3 and 9 months post-enrolment
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Secondary outcome [22]
393084
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Food Craving as assessed by questionnaire (Food Craving Scale)
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Assessment method [22]
393084
0
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Timepoint [22]
393084
0
0, 3 and 9 months post-enrolment
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Secondary outcome [23]
393085
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Eating Attitudes questionnaire EAT-26
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Assessment method [23]
393085
0
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Timepoint [23]
393085
0
0, 3 and 9 months post-enrolment
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Secondary outcome [24]
393086
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Food choice as assessed by Finickiness questionnaire
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Assessment method [24]
393086
0
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Timepoint [24]
393086
0
0, 3 and 9 months post-enrolment
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Secondary outcome [25]
393087
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Food Control as assessed by Control of Eating questionnaire
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Assessment method [25]
393087
0
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Timepoint [25]
393087
0
0, 3 and 9 months post-enrolment
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Secondary outcome [26]
393088
0
Pain as assessed by McGill Pain scale (VAS) and Chronic Pain Scale (VAS)
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Assessment method [26]
393088
0
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Timepoint [26]
393088
0
0, 3 and 9 months post-enrolment
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Secondary outcome [27]
393089
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Personality Measure as assessed by Brief Sensation Seeking Scale
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Assessment method [27]
393089
0
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Timepoint [27]
393089
0
0 months post-enrolement
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Secondary outcome [28]
393090
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Liver health as assessed by liver ultrasound and serum plasma enzyme analysis, Serum Alanine Aminotransferase (ALT), Serum Aspartate Aminotransferase (AST), Serum Alkaline Phosphatase (ALP) and Serum gamma -Glutamyltransferase (GGT). Fatty liver index will be calculated using these measures and reported as an outcome.
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Assessment method [28]
393090
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Timepoint [28]
393090
0
0, 3 and 9 months post-enrolment
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Secondary outcome [29]
393091
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Sleep quality as assessed by Pittsburgh Sleep Quality Index questionnaire
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Assessment method [29]
393091
0
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Timepoint [29]
393091
0
0, 3 and 9 months post-enrolment
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Eligibility
Key inclusion criteria
• Males and females aged 25-65 years.
• Overweight or obese with BMI between 27.5 -34.9 kg/m2.
• Non-smoker (minimum 6 months).
• Weight stable (within 5kg) in the past 3 months.
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Minimum age
25
Years
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Maximum age
65
Years
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
• Have cardiovascular disease (including uncontrolled high blood pressure) or a chronic disease, including Type-1 or -2 diabetes, thyroid disorders, kidney or liver disease, gastrointestinal disorders requiring medical nutrition therapy (e.g. Crohn’s disease, irritable bowel, coeliac disease)
• Have allergies to nuts, gluten or other components of the test foods.
• Consume more than 30g nuts per week in the month prior to beginning the trial.
• Participant has a recent history (within 12 months) or strong potential for alcohol abuse. Defined as >14 standard drinks per week.
• Are unable to chew hard foods such as nuts.
• Have changed medication or supplementation in the last 3 months.
• Take vitamin, mineral, herbal supplementation or medications that may have an impact on study outcomes.
• Unwilling to stop dietary supplements that influence weight.
• Suffer claustrophobia or a fear of enclosed spaces
• Are already involved in another research project within 30 days of commencement of the present study that in the opinion of the investigators will be unsuitable for this study.
• Are pregnant or breastfeeding.
• Show unwillingness to be randomized to either experimental group.
• Failure to satisfy the investigator regarding suitability to participate for any other reason.
• Are unwilling or unable to provide written consent.
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation by project member not involved with participant visits
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Assign groups based on sex, BMI and age in the process of randomization by minimization
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people assessing the outcomes
The people analysing the results/data
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
Characteristics between the AED and NFD groups at baseline will be compared using one-way ANOVA, Kruskal–Wallis tests or chi-squared tests (gender). The effects of diet treatment on the dependent measures over time will be analyzed using random effects mixed models, with treatment (AED or NFD) and time (end of weight loss, and end of weight maintenance) being the between and within factors respectively in the analysis. Both intention-to-treat (ITT) and per-protocol analyses (for those who achieve a minimum of 80% compliance with test food consumption) will be completed. Where main effects are identified, Bonferroni post hoc tests will be performed to identify significant differences between means (P set at <0·05).
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
28/01/2019
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Actual
4/02/2019
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Date of last participant enrolment
Anticipated
1/06/2021
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Actual
3/06/2021
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Date of last data collection
Anticipated
1/01/2022
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Actual
25/11/2021
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Sample size
Target
134
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Accrual to date
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Final
137
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Recruitment in Australia
Recruitment state(s)
SA
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Funding & Sponsors
Funding source category [1]
300761
0
Commercial sector/Industry
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Name [1]
300761
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Almond Board of California
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Address [1]
300761
0
1150 Ninth St Suite 1500 Modesto, CA, 95354
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Country [1]
300761
0
United States of America
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Primary sponsor type
Individual
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Name
Assoc.Prof. Alison Coates
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Address
Alliance for Research in Exercise, Nutrition and Activity (ARENA)
University of South Australia, City East Campus, North Terrace, GPO Box 2471
Adelaide, South Australia, 5001
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Country
Australia
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Secondary sponsor category [1]
300299
0
Individual
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Name [1]
300299
0
Prof. Jonathan Buckley
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Address [1]
300299
0
Alliance for Research in Exercise, Nutrition and Activity (ARENA)
University of South Australia, City East Campus, North Terrace, GPO Box 2471
Adelaide, South Australia, 5001
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Country [1]
300299
0
Australia
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Secondary sponsor category [2]
300311
0
Individual
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Name [2]
300311
0
Dr. Alison Hill
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Address [2]
300311
0
Alliance for Research in Exercise, Nutrition and Activity (ARENA)
University of South Australia, City East Campus, North Terrace, GPO Box 2471
Adelaide, South Australia, 5001
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Country [2]
300311
0
Australia
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Secondary sponsor category [3]
300312
0
Individual
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Name [3]
300312
0
Dr Sze Yen Tan
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Address [3]
300312
0
Institute for Physical Activity and Health (IPAN)
Deakin University, 221 Burwood Highway
Burwood, Victoria, 3125
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Country [3]
300312
0
Australia
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Secondary sponsor category [4]
300313
0
Individual
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Name [4]
300313
0
Assoc. Prof. Geraint Rogers
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Address [4]
300313
0
Microbiome Research, South Australian Health and Medical Research Institute
North Terrace, Adelaide, SA 5001
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Country [4]
300313
0
Australia
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
301541
0
University of South Australia HREC
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Ethics committee address [1]
301541
0
University of South Australia GPO Box 2471, Adelaide, South Australia, 5001
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Ethics committee country [1]
301541
0
Australia
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Date submitted for ethics approval [1]
301541
0
15/08/2018
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Approval date [1]
301541
0
22/10/2018
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Ethics approval number [1]
301541
0
201436
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Summary
Brief summary
The primary aim of this project is to investigate whether the inclusion of different types of snack foods in an energy restricted diet (i.e. a diet that provides fewer kilojoules than you currently consume) improves weight loss and limits weight regain. We are also interested in seeing whether there are improvements in cardiovascular, liver and gut health and quality of life and functional mobility. We hypothesize that consuming almonds as a snack, when compared to carbohydrate-rich foods, will lead to greater weight loss during the energy restriction phase and will be more effective at limiting weight gain during the weight maintenance phase.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
87330
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A/Prof Alison Coates
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Address
87330
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Alliance for Research in Exercise, Nutrition and Activity (ARENA)
University of South Australia, City East Campus, North Terrace, GPO Box 2471
Adelaide, South Australia, 5001
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Country
87330
0
Australia
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Phone
87330
0
+61 8 83022313
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Fax
87330
0
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Email
87330
0
[email protected]
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Contact person for public queries
Name
87331
0
Alison Coates
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Address
87331
0
Alliance for Research in Exercise, Nutrition and Activity (ARENA)
University of South Australia, City East Campus, North Terrace, GPO Box 2471
Adelaide, South Australia, 5001
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Country
87331
0
Australia
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Phone
87331
0
+61 8 83022313
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Fax
87331
0
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Email
87331
0
[email protected]
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Contact person for scientific queries
Name
87332
0
Alison Coates
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Address
87332
0
Alliance for Research in Exercise, Nutrition and Activity (ARENA)
University of South Australia, City East Campus, North Terrace, GPO Box 2471
Adelaide, South Australia, 5001
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Country
87332
0
Australia
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Phone
87332
0
+61 8 83022313
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Fax
87332
0
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Email
87332
0
[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
Acute feeding with almonds compared to a carbohydrate-based snack improves appetite-regulating hormones with no effect on self-reported appetite sensations: a randomised controlled trial.
2023
https://dx.doi.org/10.1007/s00394-022-03027-2
Embase
Almonds vs. carbohydrate snacks in an energy-restricted diet: Weight and cardiometabolic outcomes from a randomized trial.
2023
https://dx.doi.org/10.1002/oby.23860
N.B. These documents automatically identified may not have been verified by the study sponsor.
Download to PDF