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Trial registered on ANZCTR
Registration number
ACTRN12622000476730
Ethics application status
Approved
Date submitted
22/01/2021
Date registered
25/03/2022
Date last updated
25/03/2022
Date data sharing statement initially provided
25/03/2022
Type of registration
Prospectively registered
Titles & IDs
Public title
Examining the impacts of sustained exercise on cognition
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Scientific title
Examining the impacts of sustained exercise on cognition: A feasibility study
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Secondary ID [1]
303241
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None
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Universal Trial Number (UTN)
U1111-1264-1162
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
dementia
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Alzheimer's disease
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Mild cognitive impairment
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Subjective cognitive decline
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Condition category
Condition code
Neurological
318312
318312
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0
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Dementias
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Neurological
318313
318313
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0
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Alzheimer's disease
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Exercise delivery: All exercise will be delivered by an accredited exercise physiologist (AEP) or physiotherapist in a group setting (3-5 participants per session). Attendance and exercise completion records will be kept to monitor adherence to the intervention.
High-intensity program (HIP) group: Individuals allocated to this group will complete three exercise and education sessions per week during the three-month Supervised exercise block. This will be followed by a nine-month unsupervised maintenance period, where participants will be provided with a gym membership and receive regular check-ins by exercise professionals.
During the three months of supervised exercise, the intent is for participants in HIP to reach a minimum of 90 minutes of aerobic high-intensity interval training per week delivered on a stationary bike. Aerobic exercise intensity will be set using the Borg scale of perceived exertion (17 to 19 during intervals). In addition to the aerobic exercise, participants will undertake a progressive resistance training program of 40 minutes of progressive resistance exercise targeting major muscle groups and 30 minutes of education relating to healthy lifestyle habits per week. Thus, participants will attend two 50 minute sessions per week (aerobic and resistance training) and one 60 minute session per week (aerobic training and education).
Moderate-intensity program (MIP) group: Individuals allocated to this group will complete three exercise and education sessions per week during the three-month Supervised exercise block. This will be followed by a 9 month unsupervised maintenance period, where participants will be provided with a gym membership and receive regular check-ins by exercise professionals.
The intent is for participants in MIP to reach a minimum of 150 minutes of aerobic moderate-intensity exercise per week. Aerobic exercise intensity will be set using the Borg scale of perceived exertion (13 to 14). In addition to the aerobic exercise, participants will undertake a progressive resistance training program of 40 minutes of progressive resistance exercise and 30 minutes of education relating to healthy lifestyle habits, per week. Thus, participants will attend two 70 minute sessions per week (aerobic and resistance training) and one 80 minute session per week (aerobic training and education).
Unsupervised maintenance period: Participants will be provided with written programmes to follow during the unsupervised portion of this intervention, with the aim of achieving similar intensities of exercise to what will be delivered during the supervised portion. An AEP will regularly check-in with participants (monthly) to discuss their exercise programmes. Our research team will have access to gym attendance records, and participants will wear a FitBit activity monitor throughout this portion of the intervention.
Education: The education sessions have been developed to both educate and create long-term behavioural change in our participants. Participants will receive 30 minutes of education, one day a week (delivered by AEP, physiotherapist, or psychologist). These sessions will include information regarding healthy behaviours and group sessions addressing barriers to behaviour change. In addition, 1 hour educational seminars will be delivered on three occasions during the Maintenance portion of the programs, which will continue to encourage exercise levels commensurate with their allocated intervention (i.e. high-intensity, moderate-intensity).
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Intervention code [1]
319546
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Prevention
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Intervention code [2]
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Lifestyle
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Intervention code [3]
319548
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Behaviour
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Comparator / control treatment
Stretching and usual-care group: Individuals allocated to the Stretching group will undertake a supervised stretching intervention for three months, three times per week for 50 minutes. These sessions will be conducted by an accredit exercise physiologist or physiotherapist. The classes will be conducted in groups of 3-5 participants, and will include stretching of major muscle groups and balance exercises. Attendance records and completion of sessions will be kept to monitor adherence.
In the 9 months following the 3 months of stretching, participants will be provided with usual-care (i.e., recommendations to exercise). The stretching group will not participate in any education sessions.
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Control group
Active
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Outcomes
Primary outcome [1]
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Feasibility, defined by adherence to the intervention during the supervised (0-3 months) intervention block, recruitment time and costs, attrition, and adverse events.
This will be measured by analysis of the study database, specifically examining data collection on session attendance (adherence), the budget (costs spent on recruitment and delivery of project), study withdrawals and adverse events. These will be assessed by audit of the study-specific database.
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Assessment method [1]
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Timepoint [1]
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3 months post-commencement of intervention
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Primary outcome [2]
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Feasibility, defined by adherence to the intervention during the unsupervised (3-12 months) intervention block, attrition, and adverse events.
This will be measured by analysis of the study database, specifically examining data collection on session attendance (adherence), the budget (costs spent on recruitment and delivery of project), study withdrawals and adverse events. These will be assessed by audit of the study-specific database.
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Assessment method [2]
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Timepoint [2]
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12 months post-commencement of intervention
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Secondary outcome [1]
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Change in Fitness, measured by the six-minute walk test
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Assessment method [1]
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Timepoint [1]
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Measured by change from baseline to 3 and 12 months post-intervention
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Secondary outcome [2]
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Cognitive function, defined by a composite score from a range of cognitive tasks assessing various cognitive domains. A comprehensive battery of neuropsychological tests will be administered at baseline and 12 months. Participants will undertake the Montreal Cognitive Assessment (MoCA), Memory Assessment Clinic-Questionnaire (MAC-Q), California Verbal Learning Test (CVLT-II), Visual reproduction test I and II, Digit Span (WAIS-IV), Trail Making test forms A and B, verbal fluency and switching (DKEFS), Colour-Word Interference and Switching (DKEFS), and flanker and set-shifting .
A shorter battery of tests (alternate forms and/or low practice effects) will be completed immediately post the Supervised Exercise (3 months), and will include: MoCA, CVLT-II, Visual Reproduction tests, and MAC-Q.
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Assessment method [2]
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Timepoint [2]
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Measured by change from baseline to 3 and 12 months post-intervention
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Secondary outcome [3]
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Subjective change in cognitive ability, as defined by scores on the memory complaint questionnaire (MAC-Q)
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Assessment method [3]
390902
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Timepoint [3]
390902
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Measured by change from baseline to 3 and 12 months post-intervention
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Eligibility
Key inclusion criteria
- 65-85 years of age
- Cognitively normal (normal performance on objective cognitive tests)
- Subjective cognitive decline (defined by subjective reports of memory complaints)
- Not meeting physical activity guidelines of 150 minutes of moderate-intensity exercise per week or 90 minutes of vigorous-intensity activity per week
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Minimum age
65
Years
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Maximum age
85
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
• Outside ages 65 to 85
• Non-English speaker
• Physical impairments limiting ability to participate in either resistance or aerobic exercise (particularly cycle-based exercise)
• Dementia/cognitive decline
• Schizophrenia or bipolar disorder
• Uncontrolled depression
• Untreated sleep apnoea
• Alcohol or drug abuse
• Serious head injury
• Cancer within 5 years (excluding basal cell skin cancers)
• Uncontrolled hypertension or diabetes mellitus
• Other significant untreated illness
• Participating in over 150 minutes of moderate intensity exercise p/w or greater than 90 minutes of vigorous intensity activity p/w
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation will be conducted off-site by a researcher not working directly on this project or having contact with participants
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Block randomisation accounting for gender
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people assessing the outcomes
The people analysing the results/data
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
Descriptive statistics and group comparisons (i.e. using independent sample t-tests and chi-square) will be used to describe the feasibility of the study. Analysis of variance will be used to determine differences in changes in cognition, fitness and subjective cognitive decline symptoms from pre- (baseline) to mid- (3 months) to post-intervention (12 months).
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
1/06/2022
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Actual
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Date of last participant enrolment
Anticipated
1/08/2022
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Actual
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Date of last data collection
Anticipated
29/09/2023
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Actual
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Sample size
Target
60
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
WA
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Recruitment postcode(s) [1]
32813
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6150 - Murdoch
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Funding & Sponsors
Funding source category [1]
307651
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Charities/Societies/Foundations
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Name [1]
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Dementia Australia Research Foundation/Dementia Collaborative Research Centre
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Address [1]
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UNSW Sydney
Level 3, AGSM Building, Gate 11, Botany St
Kensington, NSW, 2052
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Country [1]
307651
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Australia
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Primary sponsor type
University
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Name
Murdoch University
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Address
90 South Street,
Murdoch,
Western Australia, 6150
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Country
Australia
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Secondary sponsor category [1]
308347
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None
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Name [1]
308347
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Address [1]
308347
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Country [1]
308347
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
307689
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Murdoch University Human Research Ethics Committee
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Ethics committee address [1]
307689
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90 South Street, Murdoch, Western Australia 6150
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Ethics committee country [1]
307689
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Australia
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Date submitted for ethics approval [1]
307689
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17/03/2020
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Approval date [1]
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20/05/2020
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Ethics approval number [1]
307689
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2020/038
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Summary
Brief summary
Data from small studies indicates high-intensity exercise provides significant benefit to the ageing brain; however, previous intervention studies have rarely delivered exercise above moderate-intensity. In addition, although supervised exercise studies in older adults usually report good attendance, they have not reported long-term changes to exercise levels. The current project will determine the feasibility of a study that will compare 12-months of high-intensity and moderate-intensity group-based exercise in older adults, which will include an exercise program coupled with education and behavioural change techniques, in order to try to get people to change their long-term exercise habits. Participants will be allocated to one of three study groups: high-intensity exercise, moderate-intensity exercise, or a stretching control group. All participants will take part in a 12-month intervention, which is split into two blocks: 1) a supervised exercise intervention coupled with group education that will take place at Murdoch University for 3 months, and 2) followed by a 9-month Maintenance period, where participants in the active exercise groups will be provided with gym memberships and booster education sessions every 2 months. Before, during, and after the intervention, participants will undertake a battery of cognitive tests and questionnaires, DXA scans, and assessment of physical function.
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Trial website
None
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Trial related presentations / publications
None
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Public notes
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Contacts
Principal investigator
Name
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A/Prof Belinda Brown
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Address
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Murdoch University
90 South Street,
Murdoch,
Western Australia 6150
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Country
108150
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Australia
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Phone
108150
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+61 8 93609163
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Fax
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Email
108150
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[email protected]
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Contact person for public queries
Name
108151
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Belinda Brown
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Address
108151
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Murdoch University
90 South Street,
Murdoch,
Western Australia 6150
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Country
108151
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Australia
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Phone
108151
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+61 8 93609163
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Fax
108151
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Email
108151
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[email protected]
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Contact person for scientific queries
Name
108152
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Belinda Brown
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Address
108152
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Murdoch University
90 South Street,
Murdoch,
Western Australia 6150
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Country
108152
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Australia
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Phone
108152
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+61 8 93609163
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Fax
108152
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Email
108152
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
Yes
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What data in particular will be shared?
Raw data from outcome measures at all timepoints and randomisation.
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When will data be available (start and end dates)?
Following completion of data collection and quality control (anticipated December 2022) for 5 years after publication
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Available to whom?
Other researchers following an expression of interest submitted to the Principal Investigator.
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Available for what types of analyses?
Available for analyses relating to cognitive ageing.
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How or where can data be obtained?
Expressions of interest should be submitted to the Principal Investigator via email -
[email protected]
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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