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Trial registered on ANZCTR
Registration number
ACTRN12622000982718
Ethics application status
Approved
Date submitted
7/07/2022
Date registered
13/07/2022
Date last updated
18/08/2024
Date data sharing statement initially provided
13/07/2022
Type of registration
Retrospectively registered
Titles & IDs
Public title
The effects of different types and intensities of exercise on arterial stiffness and blood pressure throughout pregnancy.
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Scientific title
The effects of three different training modalities and intensities on arterial stiffness and blood pressure completed weekly throughout pregnancy: A longitudinal randomised cross-over trial
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Secondary ID [1]
307505
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
pregnancy
326929
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Condition category
Condition code
Physical Medicine / Rehabilitation
324116
324116
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0
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Other physical medicine / rehabilitation
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Reproductive Health and Childbirth
324132
324132
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0
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Normal pregnancy
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Eligible participants will provide informed consent prior to taking part in the exercise sessions. Women can be recruited from 10 weeks of gestation, with the exercise trials to take place up until 36 weeks of gestation.
The participants will be required to attend three exercise sessions weekly at the exercise clinic for the duration of their pregnancy. They will also be asked to complete a questionnaire prior to the first session to gain characteristics of the included populations so that this data can be used as cofactors in the statistical analysis. Participants will be asked to complete a 24-hour food diary prior to the first session. They will then be asked to avoid high sodium foods in the 24 hours prior to each session. The participants will be provided with a list of high sodium foods to avoid.
The three exercise sessions at will be conducted by Accredited Exercise Physiologists with at least one year experience.
Participants will report to the clinic in a fed state following 48 hours of no strenuous physical activity, having consumed no caffeine on the day of testing. The initial session will involve a submaximal graded exercise test.
The following submaximal treadmill protocol will be adhered to:
Submaximal familiarisation test – Cornell Protocol
- Submaximal test performed on the treadmill.
- Measures will include: Arterial stiffness (AS) (resting), heart rate (HR) (every minute), BP (every stage), MAP (every stage), RPE (Borg 6-20 scale) (every minute), predicted Vo2 max (calculated using HR)
- Subjects will be familiarised with the equipment (treadmill, SphygmoCor, sphygmomanometer, HR monitor, RPE scale)
- Tests will be terminated once subjects reach 85% of age predicted HRmax. American College of Sports Medicine (ACSM) equations will be used to calculate the estimated aerobic capacity (Vo2 = 0.1(speed)+1.8(speed)(fractional grade)+3.5).
Cornell treadmill protocol
Stage - minute - speed km/h - Gradient %
1 - 2 - 2.74 - 0
2 - 4 - 2.74 - 5
3 - 6 - 2.74 - 10
4 - 8 - 3.38 - 11
5 - 10 - 4.02 - 12
6 - 12 - 4.82 - 13
7 - 14 - 5.47 - 14
8 - 16 - 6.11 - 15
9 - 18 - 6.76 - 16
10 - 20 - 7.4 - 17
11 - 22 - 8.05 - 18
The three exercise sessions will be as follows:
Session 1: 30-35 minute light intensity reformer Pilates session (8-10 RPE, 45-60% age predicted heart rate max (PHRmax))
This session will consist of low impact exercises performed on a reformer with a specific focus on core, pelvic floor and the deep hip stabilising muscles. The exercises involved will be modified when necessary to accommodate the physical changes that occur during pregnancy.
Session 2: Moderate intensity resistance training (RPE 11-13, 55-70% PHRmax)
This session will involve low impact resistance training exercise performed with bodyweight, resistance bands, free weights and machine weights. All major muscle groups of the body will be targeted. The exercises involved will be modified when necessary to accommodate the physical changes that occur during pregnancy.
Session 3: Vigorous intensity interval training
VIIT 4x4 protocol
The vigorous intensity interval session will consist of a light 5 min warm up and cool down on a treadmill (9-11 RPE, 45-60% PHRmax). The participants will then perform four, four-minute intervals of vigorous intensity walking (RPE 14-16, 70-85% HRmax) interspersed with four, three-minute intervals of moderate intensity walking (RPE 11-13, ~65% HRmax).
Treadmill walking will be used for this session.
All exercise sessions will be performed individually under constant supervision of the exercise physiologist.
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Intervention code [1]
323967
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Treatment: Other
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Comparator / control treatment
Light intensity Reformer Pilates session will be used as the comparator group to compare the three types/intensities of exercise.
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Control group
Active
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Outcomes
Primary outcome [1]
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Change in arterial stiffness as measured by pulse wave velocity using a SphygmoCor system
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Assessment method [1]
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Timepoint [1]
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Measured at 3 timepoints in each session:
Following 5 minutes of supine rest pre exercise.
Immediately following exercise.
5-10 minutes post exercise.
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Primary outcome [2]
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Change in blood pressure measured with sphygmomanometer & stethoscope (manual reading)
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Assessment method [2]
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Timepoint [2]
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Measured at 3 timepoints in each session:
Following 5 minutes of supine rest pre exercise.
Immediately following exercise.
5-10 minutes post exercise.
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Primary outcome [3]
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Mean Arterial Pressure calculated from SBP and DBP (formula > MAP = (SBP + (2DBP))/3)
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Assessment method [3]
331926
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Timepoint [3]
331926
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Measured at 3 timepoints in each session:
Following 5 minutes of supine rest pre exercise.
Immediately following exercise.
5-10 minutes post exercise.
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Secondary outcome [1]
411600
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Augmentation index measured as pulse wave analysis using a SphygmoCor system
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Assessment method [1]
411600
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Timepoint [1]
411600
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Measured at 3 timepoints in each session:
Following 5 minutes of supine rest pre exercise.
Immediately following exercise.
5-10 minutes post exercise.
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Secondary outcome [2]
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Heart rate measured using HR monitor chest strap
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Assessment method [2]
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Timepoint [2]
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Measured constantly throughout each session
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Secondary outcome [3]
411602
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Foetal heart rate measured with Foetal Doppler
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Assessment method [3]
411602
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Timepoint [3]
411602
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Measured at 3 timepoints in each session:
Following 5 minutes of supine rest pre exercise.
Immediately following exercise.
5-10 minutes post exercise.
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Secondary outcome [4]
411603
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Rating of perceived exertion (RPE) reported by the participant on the Borg Scale (6-20)
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Assessment method [4]
411603
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Timepoint [4]
411603
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Measured during each session.
Session 1 & 2: every 5 minutes of exercise
Session 3: every minute of exercise
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Secondary outcome [5]
411684
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Central blood pressure measured using a SphygmoCor system
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Assessment method [5]
411684
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Timepoint [5]
411684
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Measured at 3 timepoints in each session:
Following 5 minutes of supine rest pre exercise.
Immediately following exercise.
5-10 minutes post exercise.
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Eligibility
Key inclusion criteria
Pregnant women less than 30 weeks gestation, willing to visit the exercise clinic 3 times per week for exercise sessions.
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Minimum age
18
Years
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Maximum age
40
Years
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Sex
Females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Diagnosed gestational health conditions that are considered absolute contraindications to exercise:
Ruptured membranes, premature labour
Persistent second or third trimester bleeding/placenta previa
Pregnancy-induced hypertension or pre-eclampsia
Incompetent cervix
Evidence of intrauterine growth restriction
High-order pregnancy (e.g., triplets)
Uncontrolled Type I diabetes, hypertension or thyroid disease, other serious cardiovascular, respiratory or systemic disorder
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Non-randomised trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Crossover
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
To determine changes in haemodynamics following the different types of exercise, linear mixed effects models were used for each outcome variable of interest. The intention to treat analysis was performed using IBM SPSS Statistics (Version 29). The dependent variable was specified as the outcome of interest, with participant ID included as a random intercept term. Each type of exercise was analysed separately with age, gestational week, pre-pregnancy BMI and timing of measurement included as fixed effects in the model. Restricted estimated maximum likelihood was utilised as the estimation method for parameter estimation in the linear mixed model. Significance was set at p < 0.05; all data are reported as means ± standard deviation unless stated otherwise. Significance levels were adjusted using the Bonferroni correction method to account for multiple comparisons.
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
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Actual
15/02/2021
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Date of last participant enrolment
Anticipated
30/09/2022
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Actual
28/11/2022
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Date of last data collection
Anticipated
31/01/2023
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Actual
24/04/2023
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Sample size
Target
15
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Accrual to date
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Final
22
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Recruitment in Australia
Recruitment state(s)
QLD
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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Australian Catholic University
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Address [1]
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1100 Nudgee Road, Banyo, Brisbane, 4014, QLD
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Country [1]
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Australia
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Primary sponsor type
Individual
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Name
Courtney Giles
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Address
ACU Banyo Campus:
1100 Nudgee Road, Banyo, Brisbane, 4014, QLD
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Country
Australia
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Secondary sponsor category [1]
313254
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None
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Name [1]
313254
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Address [1]
313254
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Country [1]
313254
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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ACU's Human Research Ethics Committee
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Ethics committee address [1]
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Level 16, Tenison Woods House, 8-20 Napier Street, North Sydney NSW 2060
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Ethics committee country [1]
311229
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Australia
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Date submitted for ethics approval [1]
311229
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16/04/2020
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Approval date [1]
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31/08/2020
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Ethics approval number [1]
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2020-103H
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Summary
Brief summary
In this study we will be looking at the effects of vigorous intensity exercise during each trimester of pregnancy on blood pressure and blood vessels, as well as foetal heart rate. More specifically we want to see if exercising at a higher intensity may be more beneficial to vascular function during pregnancy. During pregnancy adaptations occur to the circulatory system to support the growing foetus. Sometimes these changes can result in negative health outcomes for the mother and the baby, e.g. gestational hypertension and pre-eclampsia. Exercise during pregnancy has been shown to have a range of benefits, including reducing blood pressure and the risk of pre-eclampsia. Higher intensity exercise has been shown to have more benefits on blood pressure in non-pregnant populations, however research on the effects during pregnancy is currently lacking.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Miss Courtney Giles
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Address
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Australian Catholic University, Banyo Campus
1100 Nudgee Road, Banyo, 4014, QLD
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Country
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Australia
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Phone
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+61 439084914
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Fax
120394
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Email
120394
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[email protected]
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Contact person for public queries
Name
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Courtney Giles
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Address
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Australian Catholic University, Banyo Campus
1100 Nudgee Road, Banyo, 4014, QLD
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Country
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Australia
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Phone
120395
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+61 439084914
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Fax
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Email
120395
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[email protected]
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Contact person for scientific queries
Name
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Courtney Giles
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Address
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Australian Catholic University, Banyo Campus
1100 Nudgee Road, Banyo, 4014, QLD
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Country
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Australia
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Phone
120396
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+61 439084914
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Fax
120396
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Email
120396
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
This is a small sample size and we don't want the data to be potentially re-identifiable.
The aggregate data may be made available upon request to the Principle Investigator.
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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