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Trial registered on ANZCTR
Registration number
ACTRN12623000245695
Ethics application status
Approved
Date submitted
31/01/2023
Date registered
8/03/2023
Date last updated
8/03/2023
Date data sharing statement initially provided
8/03/2023
Type of registration
Prospectively registered
Titles & IDs
Public title
The influence of individualised strength and conditioning versus games-based training on health-related components of fitness in young people with intellectual disability
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Scientific title
The influence of individualised strength and conditioning versus games-based training on health-related components of fitness in young people with intellectual disability: An RCT
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Secondary ID [1]
307653
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None
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Universal Trial Number (UTN)
U1111-1280-8966
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Intellectual disability
327161
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Condition category
Condition code
Physical Medicine / Rehabilitation
325854
325854
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0
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Other physical medicine / rehabilitation
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Mental Health
326137
326137
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0
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Learning disabilities
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Arm 1: Individualised strength and conditioning (IS&C). Participants allocated to the IS&C group will complete one-on-one exercise training comprised of aerobic, resistance and flexibility training under the supervision of an exercise professional (30-45 minute sessions). Circuit training and interval training will be used for resistance and aerobic training, respectively. The exercise will be tailored to the participants physical abilities in terms of workload, complexity of exercises (single/double joint, functional, etc.). Training sessions will be performed at light to high intensity training according to a modified Borg RPE (/10) and percentage of heart rate max. Training will be performed at twice a week for 8 weeks.
Arm 2: Games-based training (GBT). Participants allocated to the GBT group will complete individual and small team-based games promoting physical activity and exercise. The training sessions will involve several short (5 to 10-min) games selected to provide different training stimuli (e.g. aerobic fitness, anaerobic fitness, coordination, strength, etc.) and will be time-matched to the IS&C group (30-45 minute sessions).
An example of an individual game is 'ten-pin bowling', where the remaining pins are counted and exercises are prescribed based on a pre-assigned number (e.g. 1 = 10 push ups, 2 = 15 sit to stands, etc.). An example of a team based game is 'rob the nest'. Teams of 3-5 are assigned hula hoops approximately 15 m from a basket full of bean bags. The teams are instructed to perform different exercises prior to running to retrieve a bean bag and bringing it back to their hula hoop for safe keeping. There are many variations to this team-based game but this is an example.
The GBT will include games performed at light to high intensity according to a modified Borg RPE (/10) and percentage of heart rate max. Training will be performed at twice a week for 8 weeks.
Arm 3: Wait-list control. Individuals in the wait-list control will not receive a treatment (i.e. physical exercise training) during the intervention period (8 week period).
Training intensity (% heart rate max) and workloads will be monitored using accelerometers and heart rate monitors. Session adherence will be monitored by an attendance checklist. The exercise training will be supervised and facilitated (in person) by exercise professionals, which will be conducted at the University of Southern Queensland Ipswich Campus (Ipswich, Queensland, Australia).
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Intervention code [1]
324107
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Lifestyle
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Intervention code [2]
324108
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Rehabilitation
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Comparator / control treatment
No-exercise (no treatment) wait-list controls. The wait-list controls will be given a choice of completing one of the two treatments (IS&C or GBT) after the 8 week intervention period.
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Control group
Active
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Outcomes
Primary outcome [1]
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Predicted peak oxygen uptake assessed from an incremental treadmill test to volitional exhaustion (cardiorespiratory fitness). Heart rate (via a chest strap and bluetooth watch) will be monitored throughout the test.
The treadmill protocol is as follows:
The treadmill speed is set to a comfortable walking pace (e.g. 3.2 to 5.6 kph).
4 minutes at 0%
4 minutes at 2.5%
4 minutes at 5%
4 minutes at 7.5%
2 minutes at 10%
2 minutes at 12.5%
The speed is then increased by 0.8 kph every 2 minutes until completion.
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Assessment method [1]
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Timepoint [1]
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention - primary endpoint) and 16-weeks (8-week follow up)
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Secondary outcome [1]
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Seated, resting systolic blood pressure measured using an electronic blood pressure device
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Assessment method [1]
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Timepoint [1]
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Secondary outcome [2]
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Seated, resting diastolic blood pressure measured using an electronic blood pressure device
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Assessment method [2]
412242
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Timepoint [2]
412242
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Secondary outcome [3]
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Fat mass assessed by the InBody (BIA) Body Scanner.
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Assessment method [3]
412243
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Timepoint [3]
412243
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Secondary outcome [4]
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Lean mass assessed by the InBody (BIA) Body Scanner.
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Assessment method [4]
412244
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Timepoint [4]
412244
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Secondary outcome [5]
412245
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Fat free mass assessed by the InBody (BIA) Body Scanner.
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Assessment method [5]
412245
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Timepoint [5]
412245
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Secondary outcome [6]
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Bone mineral content assessed by the InBody (BIA) Body Scanner.
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Assessment method [6]
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Timepoint [6]
412247
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Secondary outcome [7]
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AFL agility test
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Assessment method [7]
412250
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Timepoint [7]
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Secondary outcome [8]
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10 meter timed heel to toe walk (dynamic balance).
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Assessment method [8]
412253
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Timepoint [8]
412253
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Secondary outcome [9]
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Grip strength measured with a hand-held dynamometer.
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Assessment method [9]
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Timepoint [9]
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Secondary outcome [10]
412263
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Lower limb function assessed by a 30-second sit to stand test
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Assessment method [10]
412263
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Timepoint [10]
412263
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Secondary outcome [11]
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Anaerobic power assessed by a Wingate (stationary cycle ergometer) test
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Assessment method [11]
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Timepoint [11]
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Measured at baseline, 4-weeks (mid-intervention), 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Secondary outcome [12]
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The Generic Children's Quality of Life Measure (GCQ) (boys' and girls' item booklets)
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Assessment method [12]
419067
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Timepoint [12]
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Measured at baseline, 8-weeks (after the intervention) and 16-weeks (8-week follow up)
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Eligibility
Key inclusion criteria
Children and adolescents from 12 to 17 years of age;
Diagnosed with an intellectual disability (an intellectual quotient <70);
Free from cardiovascular disease and cancer;
Free from any musculoskeletal impairments that would limit their ability to participate in exercise training (ambulant/able-bodied);
Able to follow verbal instructions related to exercise testing and training.
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Minimum age
12
Years
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Maximum age
17
Years
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Children younger than 12 years and adults (18 years and older);
Children and adolescents with a profound intellectual disability according to the DSM-5 criteria;
Children and adolescents with behavioural problems that inhibit the successful completion of exercise testing or training;
Children and adolescents currently taking medication for cardiovascular diseases, type 2 diabetes or cancer.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation is not concealed
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Participants will be randomly assigned to either Arm 1, Arm 2 or the control cohort (Arm 3) by drawing numbered balls (labelled 1, 2 and 3, respectively) from an opaque canister that is shaken between draws.
Once 12 participants have been assigned to each of the three arms of the study, participants will be stratified by sex to ensure balance between the three cohorts. This will be done prior to participant enrolment.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
Randomised controlled trial with two groups that will perform different types of exercise (individualised strength and conditioning or games-based training) and a non-exercise control group.
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
A one-way ANOVA will determine statistically significant differences in characteristics between the three cohorts at baseline.
A mixed model, repeated measures ANOVA will be conducted to determine statistically significant changes in the primary and secondary outcomes (e.g. 3 [groups] x 4 [time-points]).
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
10/04/2023
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Actual
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Date of last participant enrolment
Anticipated
21/04/2023
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Actual
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Date of last data collection
Anticipated
5/01/2024
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Actual
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Sample size
Target
36
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
QLD
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Recruitment postcode(s) [1]
38169
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4305 - Ipswich
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Funding & Sponsors
Funding source category [1]
311915
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University
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Name [1]
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University of Southern Queensland
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Address [1]
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University of Southern Queensland, 11 Salisbury Road, Ipswich, 4305, Queensland, Australia
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Country [1]
311915
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Australia
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Primary sponsor type
University
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Name
University of Southern Queensland
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Address
University of Southern Queensland, 11 Salisbury Road, Ipswich, 4305, Queensland, Australia
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Country
Australia
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Secondary sponsor category [1]
313402
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None
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Name [1]
313402
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Address [1]
313402
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Country [1]
313402
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
311351
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University of Southern Queensland Human Research Ethics Committee
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Ethics committee address [1]
311351
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11 Salisbury Road, Ipswich, 4305, Queensland, Australia
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Ethics committee country [1]
311351
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Australia
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Date submitted for ethics approval [1]
311351
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09/08/2022
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Approval date [1]
311351
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18/11/2022
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Ethics approval number [1]
311351
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H22REA254
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Summary
Brief summary
Individuals with intellectual disability suffer terrible health inequities compared to their healthy peers. This can lead to more dependence on health services and serious diseases in adulthood, which ultimately reduces their lifespan. Physical activity and regular exercise training are important factors that manage the symptoms of and protect against many age-related chronic diseases. Notably, individuals with intellectual disability exhibit much less physical activity compared to the average population, even in childhood. Current exercise prescription guidelines for young people with intellectual disability are vague and effective strategies to engage them in physical activity are sparse. The purpose of this randomised controlled trial is to determine the influence of individualised strength and conditioning (IS&C) versus games-based training (GBT) on health-related components of fitness in young people with intellectual disability. Health-related components of fitness such as cardiorespiratory fitness, muscular strength, body composition, balance, and agility will be assessed. Young people aged 12 to 17 years with an intellectual disability will be recruited from special schools in the local area (Ipswich, Queensland). Participants will be randomly assigned to one of three groups: IS&C; GBT; or a wait-list control group. Participants in the two treatment groups will complete twice-weekly supervised exercise training under the guidance of exercise professionals for 8 weeks. The exercise training will be performed at the University of Southern Queensland in the hours after school. The results from this project will determine effectiveness of IS&C and GBT at improving important health-related components of fitness that are indicative of health status and the risk of age-related diseases in youth with intellectual disability. They will provide evidence to establish if the two different training formats lead to meaningful improvements in health markers in youth with intellectual disability, which will guide exercise prescription recommendations. They will also elucidate whether the exercise training interventions improve long-term adoption and adherence to physical activity participation.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Joshua Denham
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Address
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University of Southern Queensland, Ipswich Campus, 11 Salisbury Road, Ipswich, 4305, Queensland, Australia
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Country
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Australia
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Phone
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+61 7 3812 6347
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Josh Denham
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Address
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University of Southern Queensland, Ipswich Campus, 11 Salisbury Road, Ipswich, 4305, Queensland, Australia
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Country
120811
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Australia
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Phone
120811
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+61 7 3812 6347
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Josh Denham
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Address
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University of Southern Queensland, Ipswich Campus, 11 Salisbury Road, Ipswich, 4305, Queensland, Australia
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Country
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Australia
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Phone
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+61 7 3812 6347
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Fax
120812
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Email
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
Yes
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What data in particular will be shared?
De-identified individual data from participants will be available on reasonable request to the principal investigator.
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When will data be available (start and end dates)?
Immediately following the completion of the study and ending 5 years later.
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Available to whom?
case-by-case basis at the discretion of principal investigator.
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Available for what types of analyses?
To achieve the aims in the approved proposal or for meta-analyses.
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How or where can data be obtained?
access subject to approvals by Principal Investigator: Dr Joshua Denham -
[email protected]
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
Download to PDF