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Trial registered on ANZCTR
Registration number
ACTRN12623000072617
Ethics application status
Approved
Date submitted
22/12/2022
Date registered
23/01/2023
Date last updated
23/01/2023
Date data sharing statement initially provided
23/01/2023
Type of registration
Prospectively registered
Titles & IDs
Public title
Muscle protein synthesis responses to a short-term 5:2 intermittent energy restricted diet combined with exercise
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Scientific title
Muscle protein synthesis responses to a short-term 5:2 intermittent energy restricted diet combined with exercise in healthy males aged 20 to 30 years.
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Secondary ID [1]
308343
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Nil
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
ACTRN12621001007820 is a parent study to the current study.
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Health condition
Health condition(s) or problem(s) studied:
Lean body mass loss
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Condition category
Condition code
Musculoskeletal
325184
325184
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0
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Normal musculoskeletal and cartilage development and function
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Diet and Nutrition
325185
325185
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0
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Other diet and nutrition disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Participants will follow an energy restricted, 5:2 intermittent energy restricted diet for 2 weeks (14 days), while undertaking supervised resistance training every second day (7 sessions total).
Diet
The diet will be designed to meet an average of 80% of each participant's weekly energy requirements. This will consist of:
*2, non-consecutive fasting days conducted on non-exercise days, providing approximately 30% of energy requirements and providing 1.6 grams of protein per kilogram of bodyweight. Consumption on these days will be made up of protein-based drinks that will be spread out across 4 even doses during the day (8am, 12pm, 4pm, 8pm). Powders will be provided to participants that contain protein powder and maltodextrin, with the latter added to make up the remaining energy requirements once the protein requirement is met.
*5 non-fasting days. These days will provide 100% of energy requirements and 1.6 grams of protein per kilogram of bodyweight, including protein shakes post-exercise on exercise days and elsewhere during the day on non-fasting days to ensure protein requirements are met. The diet will be administered by an accredited practicing dietitian. All food will be provided to participants, with adherence monitored via participant completed checklists of the food.
Resistance training
Participants will undertake supervised (by a qualified strength and conditioning instructor or personal trainer) lower limb resistance training every second day. This will include 3 sets of 4 different exercises, with participants conducting 8-12 repetitions with weight progressively overloaded each session once participants achieve more than 12 repetitions. As exercises will be machine or dumbbell based, increases will occur based on the next increment of weight available (e.g. 2.5kg for dumbbells, or 2.5-5kg for machine exercises). Leg press increments will be agreed upon by the supervisor and the participant. Exercises will include weighted lunges (forward and back) as well as leg press and leg extension exercises.
Sessions will occur in individual or small group (2-3 participants per instructor) sessions. Rating of perceived exertion (RPE) will be rated on a 10 point scale at the end of each session. Effort will be standardised by asking participants to complete each set until they feel they could only complete 1-2 repetitions more, with the last set to be completed until failure. These sessions will last approximately 45 minutes, and all exercise sessions will be recorded for each participant via a work out log.
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Intervention code [1]
324790
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Lifestyle
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Comparator / control treatment
The comparator group will be an energy balanced (i.e. provided energy to meet their daily energy requirements), protein matched group undertaking the same resistance training protocol.
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Control group
Active
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Outcomes
Primary outcome [1]
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Rates of myofibrillar protein synthesis from resting/ basal fractional synthetic rate to the end of post-experimental period as measured by deuterium oxide (D2O) uptake into skeletal muscle and calculated by using mass isotopomer distribution analysis based on previous work (PMID: 28855275).
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Assessment method [1]
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Timepoint [1]
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14-days post-dietary intervention commencement.
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Secondary outcome [1]
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Changes in 1 repetition maximum (1-RM) strength assessed using leg press and leg extension exercises.
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Assessment method [1]
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Timepoint [1]
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Baseline and end of intervention (day 14 post dietary intervention commencement)
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Secondary outcome [2]
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Changes in VO2 max assessed using an incremental cycle ergometer test.
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Assessment method [2]
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Timepoint [2]
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Baseline and end of intervention (day 14 post dietary intervention commencement).
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Eligibility
Key inclusion criteria
- Male
- Aged between 20 and 30 years
- BMI between 18.5 and 24.9 kg/m2
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Minimum age
20
Years
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Maximum age
30
Years
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Sex
Males
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
- Smokers (casual or habitual)
- Participating in structured exercise training (> 2 days/ week) for the 6 months prior to the study
- Taking medications that can alter muscle metabolism and growth
- Presence of metabolic or anabolic-related clinical conditions
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation is not concealed.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
A simple randomisation technique using a computerised random sequence generator will be used to allocate participants to groups.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
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Statistical methods / analysis
Sample size has been calculated on an expected increase of 0.53 %/day in the primary outcome measure of rates of myofibrillar protein synthesis from resting/ basal fractional synthetic rate to the end of post-experimental period (i.e. after 14-days nutritional intervention) from studies that have used deuterium oxide as an amino acid labelling method in human skeletal muscle [PMIDs: 28855275, 25650305, 26169934]. With a standard deviation of 0.35 %/day, a minimum number of 8 participants in each group (allowing for a 15% dropout) is required to detect a statistical difference (power equals 90%, alpha less than 0.05).
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
27/01/2023
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Actual
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Date of last participant enrolment
Anticipated
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Actual
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
16
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
VIC
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Funding & Sponsors
Funding source category [1]
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Commercial sector/Industry
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Name [1]
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The Alliance for Potato Research and Education
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Address [1]
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Alliance for Potato Research & Education
PO Box 803312
Chicago, IL 60680
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Country [1]
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United States of America
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Funding source category [2]
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University
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Name [2]
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Swinburne University
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Address [2]
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John Street,
Hawthorn,
Victoria, 3122
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Country [2]
312618
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Australia
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Primary sponsor type
University
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Name
Swinburne University
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Address
John Street,
Hawthorn,
Victoria, 3122
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
314229
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Country [1]
314229
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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Swinburne Human Research Ethics Committee
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Ethics committee address [1]
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John Street, Hawthorn, Victoria, 3122
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
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04/09/2020
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Approval date [1]
311912
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08/11/2022
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Ethics approval number [1]
311912
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Summary
Brief summary
This study will look at the effects on muscle protein synthesis (rates of building new muscle) when people undertake resistance training while consuming 2 different types of diet for 2 weeks. One will restrict energy intake using an intermittent fasting restriction (2 days per week of severe dietary restriction), and the other will meet individual energy requirements. Generally, energy restriction results in lower muscle protein synthesis, however energy restriction is usually undertaken every day, rather than over 2 days per week. It is hypothesised that that rates of muscle protein synthesis rates will not be significantly different between groups.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Stephen Keenan
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Address
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Swinburne University
Room SPW224
Mail H21
PO Box 218 Hawthorn
Vic, 3122
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Country
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Australia
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Phone
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+61 3 92145383
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Stephen Keenan
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Address
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Swinburne University
Room SPW224
Mail H21
PO Box 218 Hawthorn
Vic, 3122
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Country
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Australia
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Phone
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+61 3 92145383
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Stephen Keenan
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Address
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Swinburne University
Room SPW224
Mail H21
PO Box 218 Hawthorn
Vic, 3122
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Country
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Australia
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Phone
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+61 3 92145383
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Fax
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Email
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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