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Trial registered on ANZCTR
Registration number
ACTRN12623000415606
Ethics application status
Approved
Date submitted
3/04/2023
Date registered
26/04/2023
Date last updated
4/04/2024
Date data sharing statement initially provided
26/04/2023
Type of registration
Prospectively registered
Titles & IDs
Public title
Sleep Best-i: An online cognitive-behavioural intervention for the treatment of insomnia and nightmares in wildfire survivors
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Scientific title
Sleep Best-i: An online cognitive-behavioural intervention for the treatment of insomnia and nightmares in wildfire survivors
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Secondary ID [1]
308680
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Insomnia
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Post-Traumatic Stress Disorder (PTSD)
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Nightmares
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Condition category
Condition code
Mental Health
325616
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0
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Other mental health disorders
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Public Health
325617
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0
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Other public health
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Sleep Best-i is an online self-guided treatment for insomnia, nightmares and PTSD. The intervention consists of 6 modules addressing the following topics: Module 1-Psychoeducation about sleep and insomnia, Module 2- Part 1-Cognitive restructuring and sleep hygiene, Part 2-Sleep scheduling and stimulus control, Module 3- Trauma, PTSD and flashbacks, Module 4- Nightmares, Module 5- Relapse prevention.
The intervention will be offered over a 4 week period and assessments will be carried out at the start of the trial, at week 4 and week 12 of the trial.
Sleep Best-i uses: a) animated videos, cognitive behavioural experiments and role play of therapeutic sessions. b) participants will be offered weekly modules (17 minutes in duration to watch at their own pace) over a 4-week period. On week 1 and week 4, participants will be given 2 modules instead of one module as they are related to the same topic. c) Adherence to Sleep Best-i will be monitored via participants' sign up on to platform and also through an assessment administered on week 4.
Method of allocation of participants to intervention and waitlist groups is alternating the first participants to intervention, the second to waitlist, third to intervention, fourth to waitlist and so on.
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Intervention code [1]
325149
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Behaviour
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Intervention code [2]
325811
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Treatment: Other
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Comparator / control treatment
Wait-list group will be offered the same treatment as the intervention group after the 4-week intervention period. During the wait period, the waitlist group will receive "No treatment"
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Control group
Active
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Outcomes
Primary outcome [1]
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Insomnia assessed using the Insomnia Severity Index
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Assessment method [1]
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Timepoint [1]
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For the intervention group, participants will complete a pre-assessment one week prior to the intervention, at week 4 end of treatment and week 12 follow-up post intervention.
For the primary outcomes, participants in the intervention group will complete the ISI one week prior to treatment, at week 4 post treatment and at week 12 follow -up post treatment.
For the waitlist group, participants will complete a pre-assessment at the very start of the trial, at one week prior to receiving intervention, at week 4 end of treatment and week 12 follow-up post intervention.
For the primary outcomes, participants in the waitlist group will complete the ISI at the beginning of the trial, at one week prior to receiving the treatment, at week 4 post treatment and at week 12 follow -up post treatment.
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Primary outcome [2]
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Nightmares assessed using the Nightmare Disorder Index (NDI)
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Assessment method [2]
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Timepoint [2]
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For the intervention group, participants will complete a pre-assessment one week prior to the intervention, at week 4 end of treatment and week 12 follow-up post intervention.
For the primary outcomes, participants in the intervention group will complete the NDI one week prior to treatment, at week 4 post treatment and at week 12 follow -up post treatment.
For the waitlist group, participants will complete a pre-assessment at the very start of the trial, at one week prior to receiving intervention, at week 4 end of treatment and week 12 follow-up post intervention.
For the primary outcomes, participants in the waitlist group will complete the NDI at the beginning of the trial, at one week prior to receiving the treatment, at week 4 post treatment and at week 12 follow -up post treatment.
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Primary outcome [3]
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PTSD severity assessed using the PTSD CheckList – Civilian Version (PCL-5),
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Assessment method [3]
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Timepoint [3]
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For the intervention group, participants will complete a pre-assessment one week prior to the intervention, at week 4 end of treatment and week 12 follow-up post intervention. For the primary outcomes, participants in the intervention group will complete the PTSD CheckList – Civilian Version (PCL-5) one week prior to treatment, at week 4 post treatment and at week 12 follow -up post treatment. For the waitlist group, participants will complete a pre-assessment at the very start of the trial, at one week prior to receiving intervention, at week 4 end of treatment and week 12 follow-up post intervention. For the primary outcomes, participants in the waitlist group will complete the PTSD CheckList – Civilian Version (PCL-5) the beginning of the trial, at one week prior to receiving the treatment, at week 4 post treatment and at week 12 follow -up post treatment.
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Secondary outcome [1]
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Depression assessed using the Patient Health Questionnaire-9 (PHQ-9)
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Assessment method [1]
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Timepoint [1]
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For the intervention group, participants will complete a pre-assessment one week prior to the intervention, at week 4 end of treatment and week 12 follow-up post intervention. For the secondary outcomes, participants in the intervention group will complete the PHQ-9 one week prior to treatment, at week 4 post treatment and at week 12 follow -up post treatment. For the waitlist group, participants will complete a pre-assessment at the very start of the trial, at one week prior to receiving intervention, at week 4 end of treatment and week 12 follow-up post intervention. For the secondary outcomes, participants in the waitlist group will complete the PHQ-9 at the beginning of the trial, at one week prior to receiving the treatment, at week 4 post treatment and at week 12 follow -up post treatment.
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Secondary outcome [2]
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Anxiety assessed using the Generalized Anxiety Disorder 7-item (GAD-7)
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Assessment method [2]
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Timepoint [2]
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For the intervention group, participants will complete a pre-assessment one week prior to the intervention, at week 4 end of treatment and week 12 follow-up post intervention. For the secondary outcomes, participants in the intervention group will complete the GAD-7 one week prior to treatment, at week 4 post treatment and at week 12 follow -up post treatment. For the waitlist group, participants will complete a pre-assessment at the very start of the trial, at one week prior to receiving intervention, at week 4 end of treatment and week 12 follow-up post intervention. For the secondary outcomes, participants in the waitlist group will complete the GAD-7 at the beginning of the trial, at one week prior to receiving the treatment, at week 4 post treatment and at week 12 follow -up post treatment.
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Secondary outcome [3]
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Sleep quality using the Pittsburgh Sleep Quality Index (PSQI)
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Assessment method [3]
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Timepoint [3]
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For the intervention group, participants will complete a pre-assessment one week prior to the intervention, at week 4 end of treatment and week 12 follow-up post intervention. For the secondary outcomes, participants in the intervention group will complete the PSQI one week prior to treatment, at week 4 post treatment and at week 12 follow -up post treatment. For the waitlist group, participants will complete a pre-assessment at the very start of the trial, at one week prior to receiving intervention, at week 4 end of treatment and week 12 follow-up post intervention. For the secondary outcomes, participants in the waitlist group will complete the PSQI at the beginning of the trial, at one week prior to receiving the treatment, at week 4 post treatment and at week 12 follow -up post treatment.
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Eligibility
Key inclusion criteria
Inclusion criteria:
• Participants have to be wildfire/bushfire survivors
• Participants have to meet clinical cut off points on one of the following scales to be included in the study: (1) The Insomnia Severity Index (ISI, participants have to score 8 or greater to be included in the study), and/or (2) The Nightmare Disorder Index (NDI, participants have to score 3 or greater on the scale to be included in the study), and/or (3) PTSD CheckList – Civilian Version (PCL-5) (participants have to score 31 or greater on the scale to be included in the study)
• Participants who are on antidepressants and sleeping medications will be allowed to participate given that treatment is stable throughout the study
• Males and females aged 18+
• Internet and email access
fluency in the English language
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Exclusion criteria:
• Not wildfire/bushfire survivors.
• Diagnosis of bipolar or psychotic disorders as assessed by the online questions and/or the clinical interview.
• Suicidal risk if assessed by a clinical interview.
• Unmanaged alcohol or drug abuse in the last 12 months as assessed by the online questions or the clinical interview.
• Previous diagnosis of sleep apnoea or restless legs syndrome.
• Current use of medications that are known to cause insomnia such as steroids.
• Safety concerns (unmanaged physical or mental health issues).
• Attending psychotherapy for sleep or PTSD.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Non-randomised trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Other
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
To assess the effectiveness of Sleep Best-i, a mixed design will be used. A repeated measures t-test statistics (quantitative design using SPSS 26) will be used on the data collected before and after the treatment to compare the effectiveness of the treatment.
Participants will also provide their feedback on Sleep Best-i at week 2, week 3 and week 4, Inductive thematic analysis will be performed on the feedback collected and themes will be extracted.
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
1/05/2023
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Actual
1/05/2023
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Date of last participant enrolment
Anticipated
3/11/2023
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Actual
9/12/2023
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Date of last data collection
Anticipated
3/02/2024
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Actual
19/02/2024
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Sample size
Target
50
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Accrual to date
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Final
22
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Recruitment in Australia
Recruitment state(s)
ACT,NSW,NT,QLD,SA,TAS,WA,VIC
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Recruitment outside Australia
Country [1]
25192
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Canada
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State/province [1]
25192
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British Columbia
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Country [2]
25193
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United States of America
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State/province [2]
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California
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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Federation University
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Address [1]
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PO Box 663
Ballarat VIC 3353
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Country [1]
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Australia
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Primary sponsor type
University
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Name
Federation University
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Address
PO Box 663
Ballarat VIC 3353
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Country
Australia
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Secondary sponsor category [1]
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Government body
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Name [1]
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Natural Hazards Research Australia
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Address [1]
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Building 76, RMIT University, 56 Cardigan St, Carlton South, VIC 3053
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Country [1]
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Australia
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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Federation University Human Research Ethics Committee
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Ethics committee address [1]
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Federation University Australia 104 Gear Ave, Mount Helen VIC 3350 Office F218 | Building F | Mt Helen Campus
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
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Approval date [1]
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23/08/2022
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Ethics approval number [1]
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2022-153
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Summary
Brief summary
Wildfires are natural phenomena that affect people living in many parts of the world including: Australia, Europe, Asia, and North and South America (Bowman et al., 2017; Mcrae & Sharples, 2015; Strauss et al.,1989; Williams, 2013). Bushfires result in injury and loss of human lives, disruption to community cohesion, people’s sense of belonging, safety and wellbeing, and displacements of entire communities (Berry et al., 2010; Guha-Sapir et al., 2015). Bushfires also lead to an increased prevalence of mental health disorders such as depression, anxiety, post-traumatic stress disorder (PTSD), and sleep disturbances (Agyapong et al., 2019; Lowe et al., 2018; Willis, 2020). The presence of sleep disturbances in those who experience trauma, exacerbates and/or maintains PTSD severity (Babson & Feldner, 2010). Moreover, chronic sleep disturbances can lead to poor physical and psychological health, poor quality of life, impaired social relations and suicidal ideation (Morgan et al., 2015; Nadorff et al., 2011; Roth & Ancoli-Isreal, 1999; Simon & VonKorff, 1997; Uchmanowicz et al., 2019). However, despite the negative impact of sleep disturbances on quality of life and their consequences on the development of trauma symptomology, research in this area is limited (Babson & Feldner, 2010). Studies suggest that treating sleep disturbances in those presenting with PTSD leads to better outcomes in terms of both improved sleep and also reduced trauma symptoms (Colvonen et al., 2018). In a meta-analysis of 11 randomised controlled trials that assessed the effectiveness of cognitive behavioural therapy for insomnia (CBT-I), imagery rehearsal therapy (IRT), and exposure, relaxation and rescripting therapy (ERRT), found that these treatments significantly improved sleep quality and also reduced PTSD symptoms, with a moderate effect size of ES = 0.6, for the treatment group in comparison to waitlist groups (Ho et al., 2016). The COVID-19 pandemic changed the way we live. It has also changed the way we receive and provide health care (Isaac et al., 2022). Digital therapies are becoming more popular and are in high demand given the shortage of well-trained counsellors/ psychologists particularly in regional and remote locations. Better and more successful treatment methods for those exposed to bushfires will inform policy makers in navigating where investments in health care should be targeted, such as the provision and timing of treatments designed to improve sleep and reduce trauma symptoms (Siegel et al., 2004; Van Kamp et al., 2006). This will reduce both the burden of sleep disturbances and the subsequent development of serious psychopathology in communities (Babson & Feldner, 2010; Colvonen et al., 2018). Key research question: How effective is Sleep Best-i in reducing symptoms of insomnia and nightmares in bushfire survivors?
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Trial website
HealthZone platform. https://sleepwell.healthzone.org.au/dashboard/
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Prof Gerard Kennedy
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Address
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Federation University | Office 211 | Building HP | Mt Helen Campus
PO Box 663 Ballarat VIC 3353
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Country
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Australia
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Phone
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+61 3 5327 6651
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Fadia Isaac
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Address
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Federation University | Office 211 | Building HP | Mt Helen Campus
PO Box 663 Ballarat VIC 3353
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Country
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Australia
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Phone
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+61 3 5327 6651
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Fadia Isaac
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Address
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Federation University | Office 211 | Building HP | Mt Helen Campus
PO Box 663 Ballarat VIC 3353
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Country
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Australia
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Phone
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+61 3 5327 6651
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Fax
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Email
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
We do not have ethics approval to share related data
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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