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Trial registered on ANZCTR
Registration number
ACTRN12624000488505
Ethics application status
Approved
Date submitted
17/02/2024
Date registered
22/04/2024
Date last updated
22/04/2024
Date data sharing statement initially provided
22/04/2024
Type of registration
Retrospectively registered
Titles & IDs
Public title
The effect of the blood flow restriction during low-load resistance training unit on the knee flexor muscles fatigue in recreational athletes: a randomized double-blinded placebo-controlled pilot study
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Scientific title
The effect of the blood flow restriction during low-load resistance training unit on the knee flexor muscles fatigue in recreational athletes: a randomized double-blinded placebo-controlled pilot study
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Secondary ID [1]
311560
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None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
knee injuries
332925
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Condition category
Condition code
Physical Medicine / Rehabilitation
329637
329637
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0
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Physiotherapy
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Injuries and Accidents
329638
329638
0
0
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Other injuries and accidents
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Musculoskeletal
329639
329639
0
0
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Other muscular and skeletal disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Name of the intervention: blood flow restriction
Materials: For blood flow restriction purposes, a wireless lower limb blood flow restriction cuff with a length of 81 cm and a width of 10 cm will be used (AirBands, VALD Health, VALD Pty Ltd., Newstead QLD, Australia). Detailed information concerning the cuffs used in the study is available on the product's website: https://airbandsbfr.com.
Procedures: The cuff will be placed on the thigh of the dominant limb, at the level of the largest circumference, directly under the inguinal fold. Then, the examiner will ensure the module is facing forward, and the AirBands logo can be read the right way up. The examiner will fasten the cuff in the correct position by wrapping the cuff through the metal loop, ensuring enough room under the cuff for two fingers between the skin and the cuff and no residual air in the air bladder. Consecutively, the cuff will be paired with the AirBands App installed on the tablet (Galaxy Tab S7 SM-T870, Samsung Electronics Co., Ltd. 129, Samsung-ro, Yeongtong-gu, Suwon-si, Gyeonggi-do, Republic of Korea) via Bluetooth. Then, the cuff will be calibrated. The calibration will be carried out supine, with the relaxed knee supported on a half-moon bolster pillow. During calibration, the cuff will be inflated to automatically detect the maximal (100%) limb pressure and consecutively deflated.
The intervention will be applied during low-load resistance training for knee flexors. The unilateral low-load resistance training for dominant limb knee flexors will be performed using the isokinetic dynamometer Biodex System 4 Pro (Biodex Medical Systems, Inc., Shirley, NY, USA. The length of the lever arm will be set at 40 cm. The trunk will be stabilized using belts. The arms of the participant will be crossed on his chest, and his head will be leaning on the chair. The foot of the trained limb will be in a neutral position. Three consecutive series of alternate concentric repetitions will be performed for the extension and flexion of the knee joint; however, the resistance will be applied only for knee flexion. The pre-defined resistance will exceed 30% of the maximal isometric torque measured on a previous occasion. The three series will comprise 30, 15, and 15 repetitions consecutively, with thirty-second-long breaks between consecutive series.
Before baseline primary outcome measurement preceding the low-load resistance training for knee flexors, participants will perform a standardized warm-up on a cycle ergometer (12 minutes with a constant speed of 60 revolutions per minute and a constant load of 50 watts).
Intervention provider: The examiner, a physiotherapist with over a decade of experience in clinical practice and research, is responsible for applying the blood flow restriction and conducting the low-load resistance training for knee flexors. She has extensive experience in applying blood flow restriction using specific cuffs and isokinetic dynamometers.
Mode of delivery: face-to-face, individually.
The number of times the intervention will be delivered: once.
Duration of the intervention: through a single unit of the unilateral low-load resistance training for dominant limb knee flexors described above.
Dose: The blood flow restriction cuff will be inflated to 80% of the maximal pressure detected during the calibration.
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Intervention code [1]
328014
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Treatment: Devices
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Comparator / control treatment
Two comparators will be separately provided: precisely inactive intervention (placebo) and no intervention.
a) Inactive intervention (placebo)
In the case of a placebo, a wireless lower limb blood flow restriction cuff with a length of 81 cm and a width of 10 cm will be used (AirBands, VALD Health, VALD Pty Ltd., Newstead QLD, Australia). Detailed information concerning the cuffs used in the study is available on the product's website: https://airbandsbfr.com.
The cuff will be placed on the thigh of the dominant limb, at the level of the largest circumference, directly under the inguinal fold. Then, the examiner will ensure the module is facing forward, and the AirBands logo can be read the right way up. The examiner will fasten the cuff in the correct position by wrapping the band through the metal loop, ensuring enough room under the cuff for two fingers between the skin and the cuff and no residual air in the air bladder. Consecutively, the cuff will be paired with the AirBands App installed on the tablet (Galaxy Tab S7 SM-T870, Samsung Electronics Co., Ltd. 129, Samsung-ro, Yeongtong-gu, Suwon-si, Gyeonggi-do, Republic of Korea) via Bluetooth. Then, the cuff will be calibrated. The calibration will be carried out supine, with the relaxed knee supported on a half-moon bolster pillow. During calibration, the cuff will be inflated to automatically detect the maximal (100%) limb pressure and consecutively deflated.
The inactive intervention (placebo) will be applied during low-load resistance training for knee flexors. The unilateral low-load resistance training for dominant limb knee flexors will be performed using the isokinetic dynamometer Biodex System 4 Pro (Biodex Medical Systems, Inc., Shirley, NY, USA. The length of the lever arm will be set at 40 cm. The trunk will be stabilized using belts. The arms of the participant will be crossed on his chest, and his head will be leaning on the chair. The foot of the trained limb will be in a neutral position. Three consecutive series of alternate concentric repetitions will be performed for the extension and flexion of the knee joint; however, the resistance will be applied only for knee flexion. The pre-defined resistance will exceed 30% of the maximal isometric torque measured on a previous occasion. The three series will comprise 30, 15, and 15 repetitions consecutively, with thirty-second-long breaks between consecutive series.
Before baseline primary outcome measurement preceding the low-load resistance training for knee flexors, participants will perform a standardized warm-up on a cycle ergometer (12 minutes with a constant speed of 60 revolutions per minute and a constant load of 50 watts).
Inactive intervention provider: The examiner, a physiotherapist with over a decade of experience in clinical practice and research, is responsible for applying the blood flow restriction cuff and conducting low-load resistance training for knee flexors. She has extensive experience using isokinetic dynamometers.
Mode of delivery: face-to-face, individually.
Number of times the inactive intervention will be delivered: once.
Duration of the inactive intervention: through a single unit of the unilateral low-load resistance training for dominant limb knee flexors described above.
Dose: The blood flow restriction cuff will stay uninflated.
b) No intervention
The unilateral low-load resistance training for dominant limb knee flexors will be performed using the isokinetic dynamometer Biodex System 4 Pro (Biodex Medical Systems, Inc., Shirley, NY, USA. The length of the lever arm will be set at 40 cm. The trunk will be stabilized using belts. The arms of the participant will be crossed on his chest, and his head will be leaning on the chair. The foot of the trained limb will be in a neutral position. Three consecutive series of alternate concentric repetitions will be performed for the extension and flexion of the knee joint; however, the resistance will be applied only for knee flexion. The pre-defined resistance will exceed 30% of the maximal isometric torque measured on a previous occasion. The three series will comprise 30, 15, and 15 repetitions consecutively, with thirty-second-long breaks between consecutive series.
Before baseline primary outcome measurement preceding the low-load resistance training for knee flexors, participants will perform a standardized warm-up on a cycle ergometer (12 minutes with a constant speed of 60 revolutions per minute and a constant load of 50 watts).
The examiner, a physiotherapist with over a decade of experience in clinical practice and research, is responsible for conducting low-load resistance training for knee flexors. She has extensive experience using isokinetic dynamometers.
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Control group
Placebo
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Outcomes
Primary outcome [1]
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The primary outcome will be the change of the surface electromyography-based knee flexor muscles fatigue index.
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Assessment method [1]
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Local muscle fatigue assessment using a surface electromyograph will be performed during a 60-second isometric contraction of the knee flexor muscles against a hand-held dynamometer with a pre-defined resistance constituting 50% of the maximal isometric force applied against the device, measured on a previous occasion. The test will be performed in a supine position with the examined limb flexed in hip and knee joints at 90°.
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Timepoint [1]
337428
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The change will be determined by comparing the results obtained at baseline (first assessment) and after the intervention (second assessment). Precisely, the first assessment will be performed at baseline, just before the low-load resistance training unit, and the second assessment will be carried out immediately after the training unit.
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Secondary outcome [1]
431823
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Occurrence of adverse events.
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Assessment method [1]
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Interview
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Timepoint [1]
431823
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The interview will be conducted face-to-face just after the training and by phone the next day after the training.
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Eligibility
Key inclusion criteria
The inclusion criteria will be as follows: male; dominant right lower limb; age 20-30 years; lack of a history of injuries or diseases in lower limbs or lower back; no pain in lower limbs or lower back; no diagnosed systematic illnesses; sports activity on a recreational level; general good health; lack of any contraindications for blood flow restriction training, precisely any heart or vessels disorders, venous thromboembolism, antiphospholipid syndrome, family history of venous thromboembolism, thrombophilia, limb infection, diabetes mellitus, cancer, history of vascular transplantation, lymphoedema, antithrombin deficiency; Body Mass Index between 18.50 and 24.99; the bilateral full range of knee active motion; bilateral knee muscles strength exceeding grade 5 in Medical Research Council Scale; bilaterally negative results of all performed special tests; the between-limb differences in knee joint and thigh circumferences less than 2 cm.
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Minimum age
20
Years
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Maximum age
30
Years
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Sex
Males
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
The exclusion criteria will be as follows: female; dominant left lower limb; younger than 20 years or older than 30 years old; history of injuries or diseases in lower limbs or lower back; the presence of pain in lower limbs or lower back; diagnosed systematic illnesses; sports activity on other than recreational level; presence of any contraindications for blood flow restriction training, precisely any heart or vessels disorders, venous thromboembolism, antiphospholipid syndrome, family history of venous thromboembolism, thrombophilia, limb infection, diabetes mellitus, cancer, history of vascular transplantation, lymphoedema, antithrombin deficiency; Body Mass Index lower than 18.50 or higher than 24.99; deficiency in knee active range of motion; deficiency in knee muscles strength according to Medical Research Council Scale; positive results of all performed special tests; the between-limb differences in knee joint and thigh circumferences larger than 2 cm.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation will be concealed using sealed opaque envelopes.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Simple randomization using a randomization table from a statistic book will be used.
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people receiving the treatment/s
The people assessing the outcomes
The people analysing the results/data
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
SPSS Statistics Version 28.0.1.0 (142) (IBM® SPSS® Statistics, Armonk, NY, USA) and Microsoft Office Excel 365 (Microsoft Corporation, Redmond, WA, USA) will be used for the statistical analysis. The arithmetic means, and standard deviations for the studied features will be calculated.
The parameter of interest will be the surface electromyography-based (sEMG-based) local fatigue index separately for the semitendinosus and biceps femoris muscles. Initially, a within-group comparison of the index obtained during the first and second assessments will be conducted. The results of the Shapiro-Wilk test will guide the choice between parametric or non-parametric tests for dependent samples.
The between-group comparison will be based on the change in the index, calculated by subtracting the value obtained during the first assessment from the value obtained during the second assessment. Following the Shapiro-Wilk test, a comparison of the change between groups will be carried out using parametric or non-parametric tests for independent samples.
The statistical significance will be set at p < 0.050.
Cohen's d will be used to indicate the size of the difference between the first and second assessment in terms of sEMG-based local fatigue index separately for the semitendinosus and biceps femoris muscles in each study group. Cohen’s d effect size will also be employed for the between-group comparisons regarding the change in the semitendinosus and biceps femoris muscle sEMG-based local fatigue index. Effect sizes of 0.2 will be considered small, 0.5, medium, and 0.8, large.
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
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Actual
29/03/2023
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Date of last participant enrolment
Anticipated
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Actual
12/04/2023
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Date of last data collection
Anticipated
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Actual
12/04/2023
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Sample size
Target
15
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Accrual to date
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Final
15
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Recruitment outside Australia
Country [1]
26152
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Poland
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State/province [1]
26152
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Funding & Sponsors
Funding source category [1]
315858
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University
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Name [1]
315858
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Funds of the Wroclaw Medical University subsidy with internal number SIMPLE: SUBZ.A470.24.075SIMPLE: SUBZ.A470.24.075.
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Address [1]
315858
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Country [1]
315858
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Poland
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Primary sponsor type
University
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Name
Wroclaw Medical University
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Address
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Country
Poland
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Secondary sponsor category [1]
318256
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None
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Name [1]
318256
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Address [1]
318256
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Country [1]
318256
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
314710
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Bioethics Committee at the Medical University of Wroclaw
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Ethics committee address [1]
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J. Mikulicza-Radeckiego 4a, 50367 Wroclaw, Poland
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Ethics committee country [1]
314710
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Poland
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Date submitted for ethics approval [1]
314710
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10/02/2023
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Approval date [1]
314710
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09/03/2023
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Ethics approval number [1]
314710
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KB-192/2023
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Summary
Brief summary
The present pilot study aims to explore the effects of blood flow restriction (BFR) during low-load resistance training on knee flexor muscle fatigue in recreational athletes. As a pilot investigation, our specific objectives include assessing the feasibility of the study protocol, refining methodological approaches, and obtaining preliminary data on the potential impact of BFR on knee flexor muscle fatigue index and adverse events. Also, the pilot study serves as an initial step to assess the practicality of the research protocol, identify potential challenges, and estimate effect sizes for sample size calculations in future studies.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Prof Aleksandra Królikowska
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Address
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Ergonomics and Biomedical Monitoring Laboratory, Department of Physiotherapy, Wroclaw Medical University, Tytusa Chalubinskiego 3, 50372 Wroclaw
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Country
132478
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Poland
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Phone
132478
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+48733981189
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Fax
132478
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Email
132478
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[email protected]
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Contact person for public queries
Name
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Aleksandra Królikowska
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Address
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Ergonomics and Biomedical Monitoring Laboratory, Department of Physiotherapy, Wroclaw Medical University, Tytusa Chalubinskiego 3, 50372 Wroclaw
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Country
132479
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Poland
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Phone
132479
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+48733981189
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Fax
132479
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Email
132479
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[email protected]
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Contact person for scientific queries
Name
132480
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Aleksandra Królikowska
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Address
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Ergonomics and Biomedical Monitoring Laboratory, Department of Physiotherapy, Wroclaw Medical University, Tytusa Chalubinskiego 3, 50372 Wroclaw
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Country
132480
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Poland
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Phone
132480
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+48733981189
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Fax
132480
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Email
132480
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
Yes
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What data in particular will be shared?
All data collected during the study in an anonymous form will be available from the contact person for public queries.
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When will data be available (start and end dates)?
The data will be available for one year starting from 01.01.2024 until 31.12.2024. After the first year, the data will be archived.
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Available to whom?
The data collected during the study in an anonymous form will be available from the contact person to any concerned party upon reasonable request.
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Available for what types of analyses?
The data will be available for any analysis except for for-profit or market research purposes.
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How or where can data be obtained?
[email protected]
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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