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Trial registered on ANZCTR
Registration number
ACTRN12624000286549
Ethics application status
Approved
Date submitted
20/02/2024
Date registered
20/03/2024
Date last updated
8/09/2024
Date data sharing statement initially provided
20/03/2024
Type of registration
Prospectively registered
Titles & IDs
Public title
Efficacy of using Cognitive Behavioural Therapy for Insomnia to improve athlete sleep quality: A sleep intervention study
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Scientific title
Efficacy of using Cognitive Behavioural Therapy for Insomnia to improve sleep quality in healthy athletes: A sleep intervention study
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Secondary ID [1]
311573
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Sleep quality
332946
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Sleep quantity
332947
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Athlete-specific psychological stress
332948
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Condition category
Condition code
Mental Health
329661
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0
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Studies of normal psychology, cognitive function and behaviour
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Neurological
329818
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0
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Studies of the normal brain and nervous system
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Our study will involve one participant group of athletes who will all be exposed to the sleep intervention. The group size will be approximately twenty (20) healthy athletes. Our sleep intervention is a Cognitive Behavioural Therapy for Insomnia (CBT-I) protocol that has been developed for use with athletes. The CBT-I intervention will be administered via 5 x 30 min weekly group sessions and will be conducted by an endorsed Sport Psychologist who has professional training in CBT-I (Harley de Vos). The CBT-I intervention will include sleep education, environmental factors, sleep behaviours, cognitive strategies, and relaxation techniques.
To monitor adherence to the intervention, a session attendance checklist will be completed before each session of the CBT-I intervention is administered.
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Intervention code [1]
328025
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Behaviour
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Comparator / control treatment
No control group
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Control group
Uncontrolled
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Outcomes
Primary outcome [1]
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Sleep quality
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Assessment method [1]
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Pittsburgh Sleep Quality Index score
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Timepoint [1]
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Baseline, post-completion of intervention (primary endpoint), and two-month follow-up post-intervention
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Secondary outcome [1]
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Sleep duration
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Assessment method [1]
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Actigraphy
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Timepoint [1]
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Baseline, post-completion of intervention, two-month follow-up post-intervention.
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Secondary outcome [2]
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Sleep behaviours
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Assessment method [2]
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Athlete Sleep Behaviour Questionnaire
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Timepoint [2]
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Baseline, post-completion of intervention, two-month follow-up post-intervention.
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Secondary outcome [3]
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Daytime Sleepiness
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Assessment method [3]
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Epworth Sleepiness Scale score
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Timepoint [3]
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Baseline, post-completion of intervention, and two-month follow-up post-intervention.
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Secondary outcome [4]
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Athlete-specific psychological distress
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Assessment method [4]
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Athlete Psychological Strain Questionnaire score
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Timepoint [4]
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Baseline, post-completion of intervention, and two-month follow-up post-intervention.
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Eligibility
Key inclusion criteria
At least 16 years of age; AND
A student athlete competing for a sporting club within Sydney Uni Sport and Fitness;
OR
An athlete, including a high-school athlete, currently competing at the pre-elite or elite stages of the talent pathway identified by their National Sporting Organisation, National Institute Network or National Basketball Association Global Academy based at the Australian Institute of Sport.
Fluent in English
Willingness to give written informed consent prior to participation in the study
Willingness to comply with the study
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Minimum age
16
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Currently pregnant
Suffering chronic or complex pain
Suffers from a cognitive impairment, Autism-Spectrum Disorder, or other neurological disorder
Not fluent in English
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Non-randomised trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Single group
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Recruiting
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Date of first participant enrolment
Anticipated
23/09/2024
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Actual
5/09/2024
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Date of last participant enrolment
Anticipated
31/10/2024
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Actual
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Date of last data collection
Anticipated
29/11/2024
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Actual
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Sample size
Target
20
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Accrual to date
22
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Final
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Recruitment in Australia
Recruitment state(s)
ACT,NSW
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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The University of Sydney
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Address [1]
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Country [1]
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Australia
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Primary sponsor type
University
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Name
The University of Sydney
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Address
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
318012
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Country [1]
318012
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
314720
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The University of Sydney Human Research Ethics Committee
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Ethics committee address [1]
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https://www.sydney.edu.au/research/research-integrity-and-ethics.html
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
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23/01/2024
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Approval date [1]
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07/06/2024
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Ethics approval number [1]
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2024/HE000041
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Summary
Brief summary
We are conducting a research study to better understand sleep and mental wellbeing in athletes. Sleep is an essential part of successful training and peak athlete performance. Good quality and adequate sleep are also important to support good mental health and wellbeing. There is not much information about sleep interventions to enhance sleep quality and quantity in elite/pre-elite athletes. Nor is there much information about the way that sleep affects mental health in elite/pre-elite athletes. The aim of this study is to learn more about whether a Cognitive Behavioural Therapy for Insomnia (CBT-I) sleep intervention protocol can improve sleep and mental wellbeing in athletes. We hypothesise that CBT-I will be efficacious for improving sleep quality in healthy athletes.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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A/Prof Suzi Edwards
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Address
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Faculty of Medicine & Health, Sydney School of Health Sciences, Discipline of Exercise & Sport Science Central Sydney (Patyegarang) Precinct Susan Wakil Health Building D18 | The University of Sydney | NSW | 2006
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Country
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Australia
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Phone
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+61 2 8627 7895
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Suzi Edwards
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Address
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Faculty of Medicine & Health, Sydney School of Health Sciences, Discipline of Exercise & Sport Science Central Sydney (Patyegarang) Precinct Susan Wakil Health Building D18 | The University of Sydney | NSW | 2006
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Country
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Australia
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Phone
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+61 2 8627 7895
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Suzi Edwards
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Address
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Faculty of Medicine & Health, Sydney School of Health Sciences, Discipline of Exercise & Sport Science Central Sydney (Patyegarang) Precinct Susan Wakil Health Building D18 | The University of Sydney | NSW | 2006
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Country
132516
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Australia
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Phone
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+61 2 8627 7895
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Fax
132516
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Email
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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