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Trial registered on ANZCTR
Registration number
ACTRN12624000688583
Ethics application status
Approved
Date submitted
6/05/2024
Date registered
30/05/2024
Date last updated
28/07/2024
Date data sharing statement initially provided
30/05/2024
Type of registration
Prospectively registered
Titles & IDs
Public title
A Sleep Intervention for Improving Sleep and Lifestyle (Diet, Physical Activity and Sedentary Behaviour) in Women with Polycystic Ovary Syndrome
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Scientific title
A Pilot Randomized Controlled Trial to Assess the Feasibility of a Sleep Cognitive Behavioural Therapy Intervention Compared to a Minimal Sleep Intervention for Improving Sleep and Lifestyle (Diet, Physical Activity and Sedentary Behaviour) Outcomes in Women with Polycystic Ovary Syndrome
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Secondary ID [1]
312026
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
SNAPS (Sleep, Nutrition and Activity in PCOS Study)
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Polycystic Ovary Syndrome (PCOS)
333632
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Condition category
Condition code
Public Health
330319
330319
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0
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Health promotion/education
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Reproductive Health and Childbirth
330450
330450
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0
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Menstruation and menopause
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
This is a pragmatic Randomised Controlled Trial (RCT) that will evaluate the feasibility of a sleep cognitive behavioural therapy (CBT) intervention compared to a minimal intervention control in real-life routine practice conditions without intervening with participants usual care or treatment. Participants are required to commit for a total of 13-weeks throughout the duration of the study. The trial will recruit n = 40 participants with PCOS who attend the Monash Health PCOS clinic and be randomised into either the sleep CBT intervention group (n = 20) or the minimal intervention control group (n = 20). The sleep CBT intervention will be administered by trained healthcare professionals such as accredited practising Dietitians.
The sleep CBT intervention groups comprise of Intervention A group (In-person intervention delivery with the option of over-the-phone) or Intervention B group (remote online delivery only). Depending on where the participant lives, if they live in Melbourne, they will be assigned to Intervention A group as this requires them to attend some of the sessions face-to-face at Monash University and some sessions online via telehealth (Zoom) or over-the-phone with the research team. If the participant lives outside of Melbourne (within Australia), they will be assigned to Intervention B group as this requires them to attend all sessions remotely online via telehealth (Zoom) or over-the-phone.
Research activities for the Intervention A or B groups:
I) Routine collected data from medical records: All Intervention groups will have their routine collected data from PCOS clinic Monash Health medical records retrieved by the research team to assess PCOS diagnosis, anthropometric data, clinical and biochemical data. Baseline blood samples will be collected from the PCOS clinic as part of routine care and the following hormones are of interest: prolactin, 17-oh-progesterone, Thyroid Stimulating Hormone, Follicular Stimulating Hormone, Luteinizing Hormone, biochemical hyperandrogenism (Testosterone, sex hormone binding globulin (SHBG)).
ii) Menstrual cyclicity: All intervention groups will be asked to retrospectively report for 3 months their menses using a menses calendar and track their cycle throughout the study. Participants will be given the option to complete the menses calendar online or in hard copy.
iii) Sleep quality and quantity: Actigraphy (Actiwatch Spectrum Pro, Phillips) will only be given to the Intervention A group in-between study sessions. Participants to worn for 7 days and used to collect actigraphy data. To aid data cleaning the participants will also complete a 7-day sleep diary.
iv) Sleep CBT intervention: The sleep CBT intervention will be based on capability, opportunity and motivation–behaviour (COM-B) principles to support behaviour change for the participant (and bed partner if applicable) (1). This will be based on promoting healthy sleep practices delivered through four one-to-one over-the-phone or telehealth personalised sessions for 30-35 minutes each session at 0 (i.e., baseline), 2, 6, 10-12 weeks, followed up by a sheet to take home with a summary of the discussion. It will discuss in non-scientific terms the importance of sleep for overall health and wellbeing and the link between sleep, lifestyle, diet and chronic disease. There will be core components of the intervention including i) stimulus control, ii) encouraging a balanced attitude to sleep and iii) dealing with night-time worries. These will be provided in a stepwise approach through the intervention sessions. Elective components that can be selected from the Centre for Clinical Investigation Sleep Information sheet (2) and sleep support in isolation from Monash and Stanford Universities (3). These information sheets will be used as a basis of self-selecting sleep goals to drive behaviour change. Goals will be formulated according to SMART (specific, measurement, achievable, relevant and time-limited) principles. Weekly personalised and generic text messages (for 12-weeks) with tips about sleep behaviour will also be sent to the participant relating to goals set at intervention meeting.
v) Survey questionnaires: Online questionnaires on demographics, sleep, diet, mental health, quality of life, physical activity will be provided to all participants in the intervention groups upon enrolment into the study and during several visit study timepoints and where possible will be completed and returned to the researcher on the same day. Participants will be provided the option to complete these questionnaires in hard copy or electronically.
vi) Semi-structured interviews: Exit interview and (optional) focus group discussions at the end of trial to identify barriers and enablers to the sleep CBT intervention goals and to test the feasibility of the intervention. Behaviour change wheel of COM-B model will be explored during goal setting.
For intervention A group (Sleep CBT intervention delivery in-person or over-the-phone):
Participants will be asked to attend five study visits with the research team that includes two face-to-face and three over-the-phone or online via telehealth Zoom meetings at week-0 (for 2 to 3 hours), week-2 (for 30-35 minutes), week-6 (for 2 to 3 hours), week-10 to 12 (for 30-35 minutes), and week-13 (for 2 to 3 hours). Four out of five of these study visits will involve sleep CBT intervention consultation sessions by trained health professionals like Dietitians for 30-35 minutes per session at 0, 2, 6, 10-12 weeks. Participants will also receive weekly text messages for 12-weeks with tips about sleep behaviour relating to goals set at intervention sessions. Other study assessments will be administered by the research team that include sleep actigraphy (Actiwatch device) with sleep diary and survey questionnaires on demographics, sleep, diet, mental health, quality of life, physical activity, and menstrual cyclicity. The Actiwatch device may also be given out to the participants in-between study visits. An exit interview and (optional) focus group discussions at the end of trial administered by trained health professionals and/or study researchers, will identify barriers and enablers to the sleep CBT intervention goals and to test the feasibility of the intervention. Behaviour change wheel of COM-B model will be explored during goal setting. The estimated total time commitment to complete all study assessments (10 hours) and intervention delivery (3 hours) is 13 hours.
For intervention B group (Sleep CBT intervention delivery remote online):
There will be no in-person and sleep actigraphy measurements. All other data collection measures will be the same as per Intervention A group above, but will be administered online. Participants will be asked to attend five study visits with the research team over-the-phone or online via telehealth Zoom meetings at week-0 (for 2 to 3 hours), week-2 (for 30-35 minutes), week-6 (for 2 to 3 hours), week-10 to 12 (for 30-35 minutes), and week-13 (for 2 to 3 hours). Four out of five of these study visits will involve remote online sleep intervention consultation sessions by trained health professionals like Dietitians for 30-35 minutes per session at 0, 2, 6, 10-12 weeks. Participants will also receive weekly text messages for 12-weeks with tips about sleep behaviour relating to goals set at intervention sessions. Other study assessments will be administered by the research team that include survey questionnaires about demographics, sleep, diet, mental health, quality of life, physical activity, and menstrual cyclicity. An exit interview and (optional) focus group discussions at the end of trial administered by trained health professionals and/or study researchers, will identify barriers and enablers to the sleep CBT intervention goals and to test the feasibility of the intervention. Behaviour change wheel of COM-B model will be explored during goal setting. The estimated total time commitment to complete all study assessments (10 hours) and intervention delivery (3 hours) is 13 hours.
No specific training is needed prior to the first participant enrolment. since health professionals (Dietitians) involve in this study are qualified researchers with the skills and knowledge required to administer the sleep-CBT intervention and provide support during the study assessments.
Strategies used to monitor adherence to the intervention include using feasibility checklists for researchers to track at each study timepoint. These feasibility (intervention and text messages) checklists will capture participants completion of intervention components delivered by health professionals. At each intervention meeting, the health professional will discuss with the participant, their ability to adhere to the goals set in the previous session and explore any barriers and enablers.
References:
(1) Michie S, Van Stralen MM, West R. The behaviour change wheel: a new method for characterising and designing behaviour change interventions. Implementation science. 2011;6(1):1-12.
(2) Centre for Clinical Interventions. Sleep Hygiene Centre for Clinical Interventions. doi:https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Sleep/Sleep---Information-Sheets/Sleep-Information-Sheet---04---Sleep-Hygiene.pdf Accessed 12 August 2023.
(3) Bei B RS, Drummond S, Manber R. Sleeping tips when staying indoors during isolation period 2020. doi:https://github.com/beisci/SleepInfo/blob/master/sleep_in_isolation.md Accessed 12 August 2023.
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Intervention code [1]
328475
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Treatment: Other
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Comparator / control treatment
The minimal intervention control group comprise of Control C (In-person intervention delivery with the option of over-the-phone) or Control D group (remote online delivery only) depending on where the participant lives. The control group will receive the minimal intervention which involves our research team handing out flyers in-person or via email respectively that contain information about sleep and good sleep quality to participants.
For Control C group (Minimal intervention in-person or over-the-phone), all data collection measures will be the same as per intervention A group. For Control D group (Minimal intervention remote online), all data collection measures will be the same as per intervention B group.
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Control group
Active
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Outcomes
Primary outcome [1]
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Acceptability
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Assessment method [1]
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Semi-structure exit interview and feasibility survey questionnaire. The feasibility survey adopts the Weiner et al (2017) implementation outcome measures framework to evaluate participants perceived intervention feasibility based on Acceptability and Feasibility constructs measured using the Acceptability of Implementation Measure (AIM) and Feasibility of Intervention Measure (FIM) respectively.
Reference:
Weiner, B. J., Lewis, C. C., Stanick, C., Powell, B. J., Dorsey, C. N., Clary, A. S., Boynton, M. H., & Halko, H. (2017). Psychometric assessment of three newly developed implementation outcome measures. Implementation Science, 12(108), 1-12. doi: 10.1186/s13012-017-0635-3
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Timepoint [1]
338093
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Following end of intervention (13-week)
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Primary outcome [2]
338094
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Implementation
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Assessment method [2]
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Measured through interventions delivered (defined as meeting with participants and fidelity checklists for intervention components and text messages delivery)
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Timepoint [2]
338094
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Following end of intervention (13-week)
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Primary outcome [3]
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Limited efficacy (composite primary outcome)
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Assessment method [3]
338095
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Changes from study beginning to end for the following measures assessed as a composite primary outcome (limited efficacy):
i) Sleep will be assessed via 7-day at home actigraphy using Actiwatch Spectrum (objective sleep quality and quantity) in addition to 7-day sleep diary and from questionnaires (PROMIS sleep disturbance, PROMIS sleep related impairment, Insomnia Severity Index (ISI), Pittsburgh Sleep Quality Index (PSQI), Dysfunctional Beliefs and Attitudes about Sleep (DBAS-16), reduced Morningness–Eveningness Questionnaire (rMEQ), and Berlin Questionnaire (BQ)).
ii) Dietary intake (energy and diet quality) will be assessed through online Intake24 24-hour recall.
iii) Physical activity will be assessed by (total MET/min) and sedentary behaviour (hours/day) through actigraphy and the International Physical Activity Questionnaire (IPAQ).
iv) Psychological factors will be captured using the o Modified PCOS health-related quality of life questionnaire (mPCOSQ) and PROMIS Depression and Anxiety.
v) Menstrual cyclicity will be measured through a three-month menses calendar,
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Timepoint [3]
338095
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i) Sleep measures will be assessed at baseline (week 0), mid (week 6) and at the end (week 13) of the intervention. Actigraphy will be assessed at baseline (week 0) and end (week 13) of the intervention.
ii) Dietary intake will be assessed at baseline, week 6 and at the conclusion (week 13) of the intervention.
iii) Physical activity will be assessed at baseline, week 6 and the conclusion (week 13) of the intervention.
iv) Psychological factors will be assessed at baseline, week 6 and at the conclusion (week 13) of the intervention.
v) Menstrual cyclicity will be measured at baseline, week 6 and at the conclusion (week 13) of the intervention.
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Secondary outcome [1]
434521
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Practicality (Primary outcome)
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Assessment method [1]
434521
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Measure the costs to deliver each intervention (defined as researcher time and cost of resources obtained from the study case report forms and database)
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Timepoint [1]
434521
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Following end of intervention (13-week)
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Secondary outcome [2]
435012
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Demand (Primary outcome)
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Assessment method [2]
435012
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Semi-structure exit interview and feasibility survey questionnaire. The feasibility survey adopts the Weiner et al (2017) implementation outcome measures framework to evaluate participants perceived intervention feasibility based on Acceptability and Feasibility constructs measured using the Acceptability of Implementation Measure (AIM) and Feasibility of Intervention Measure (FIM) respectively.
Reference:
Weiner, B. J., Lewis, C. C., Stanick, C., Powell, B. J., Dorsey, C. N., Clary, A. S., Boynton, M. H., & Halko, H. (2017). Psychometric assessment of three newly developed implementation outcome measures. Implementation Science, 12(108), 1-12. doi: 10.1186/s13012-017-0635-3
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Timepoint [2]
435012
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Following end of intervention (13-week)
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Secondary outcome [3]
435013
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Barriers and enablers to implementing behavioural lifestyle change (composite secondary outcome)
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Assessment method [3]
435013
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Semi-structure exit interview or focus group discussion
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Timepoint [3]
435013
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Following end of intervention (13-week)
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Eligibility
Key inclusion criteria
For Intervention A group:
Women aged 18-45, have a diagnosis of PCOS, live in Melbourne, not co-sleeping with children, with poor sleep quality (Pittsburgh Sleep Quality Index, global PSQI score>5), have no clinical or have subthreshold insomnia (Insomnia Severity Index, ISI score <15) and/or low risk of sleep apnea (Berlin Questionnaire, only 1 or no categories where the BQ score is positive), using medication for psychological or mental health conditions, using hormonal contraceptives/insulin sensitizers, and with normal/mild/moderate/severe scores for depression, anxiety and/or stress from the Depression Anxiety Stress Scales (DASS-21) questionnaire.
For Intervention B group:
Inclusion criteria are the same as per intervention A above, except that participants in this group live outside of Melbourne (within Australia).
For Control C group:
Inclusion criteria are the same as per intervention A above.
For Control D group:
Inclusion criteria are the same as per intervention B above.
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Minimum age
18
Years
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Maximum age
45
Years
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Sex
Females
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Can healthy volunteers participate?
No
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Key exclusion criteria
For Intervention A group:
Women who are pregnant, live outside of Melbourne, actively trying to conceive or breastfeeding, co-sleeping with children, reproductive disorders other than PCOS, implanted cardiac devices, any history of clinical sleep conditions based on medical histories (obstructive sleep apnoea, insomnia, narcolepsy or circadian rhythm disorders), type 2 diabetes or other chronic illness that may affect study outcomes, shift workers (determined based on work schedules where working hours fall between 10:00 pm - 6:00 am), with good sleep as measured through the PSQI global score <=5, with clinical (moderate severity/severe) insomnia (ISI score >=15) and/or high risk of sleep apnea (2 or more categories where the BQ score is positive), and extremely severe scores for depression, anxiety and/or stress from the DASS-21 questionnaire.
For Intervention B group:
Exclusion criteria are the same as per intervention A above, except that participants in this group live outside of Melbourne (within Australia).
For Control C group:
Exclusion criteria are the same as per intervention A above.
For Control D group:
Exclusion criteria are the same as per intervention B above.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Central randomisation using computer by another staff member (not intervention provider)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Simple randomisation using computer-generation of a randomisation sequence
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
As this pilot study aims to test the feasibility of a sleep CBT intervention for improving sleep and lifestyle in women with PCOS, and inform both the decision whether to conduct a confirmatory study and the design of the larger confirmatory trial, no formal hypothesis testing is required. As this is a pilot study, the level of missing data will be documented but no imputation will be undertaken, and no statistical power calculation will be taken. Any interpreted P-values in this pilot study should be with a disclaimer that the study is not adequately powered; and while post hoc power calculations are possible, they are generally not advisable. Instead, descriptive statistics, estimation and confidence intervals will be used to infer the size and direction of intervention effect.
Analyses was undertaken using the statistical software SPSS or STATA. Linear mixed models will be used to assess the association of randomisation, time and their interaction. Surveys will be analysed using descriptive statistics and t-tests. Potential confounders such as socio-demographic variables (e.g., ethnicity, socioeconomic status) and others (e.g., BMI, age) will be collected at baseline and adjust accordingly in the data analysis. We will analyse quantitative data as descriptive with outcomes being interval estimates of variables, relating to feasibility. For qualitative data, all interviews will be audio recorded and transcribed verbatim using professional transcription services. Transcripts will be analysed by 2 people and coded into themes using NVivo and mapped onto the Bowen feasibility framework or COM-B and Theoretical Domains Framework (TDF) frameworks.
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
1/08/2024
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Actual
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Date of last participant enrolment
Anticipated
1/08/2025
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Actual
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Date of last data collection
Anticipated
1/08/2027
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Actual
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Sample size
Target
40
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
VIC
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Recruitment hospital [1]
26485
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Monash Medical Centre - Clayton campus - Clayton
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Recruitment postcode(s) [1]
42475
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3168 - Clayton
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Funding & Sponsors
Funding source category [1]
316377
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Government body
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Name [1]
316377
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National Health and Medical Research Council (NHMRC) Polycystic Ovary Syndrome Centre for Research Excellence
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Address [1]
316377
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Country [1]
316377
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Australia
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Primary sponsor type
University
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Name
Monash University
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Address
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Country
Australia
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Secondary sponsor category [1]
318573
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None
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Name [1]
318573
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Address [1]
318573
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Country [1]
318573
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Other collaborator category [1]
283017
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University
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Name [1]
283017
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Monash Centre for Health Research and Implementation (MCHRI)
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Address [1]
283017
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Country [1]
283017
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Australia
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
315185
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Monash Health Human Research Ethics Committee A
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Ethics committee address [1]
315185
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https://monashhealth.org/research/resources/resource-library/
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Ethics committee country [1]
315185
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Australia
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Date submitted for ethics approval [1]
315185
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19/02/2024
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Approval date [1]
315185
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08/07/2024
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Ethics approval number [1]
315185
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RES-24-0000-139A
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Summary
Brief summary
Cognitive behavioural therapy (CBT) sleep interventions for non-clinical sleep symptoms have positive impacts on sleep quality and quantity and better participant engagement than other lifestyle interventions. This study is a pilot randomised controlled trial (RCT) that aims to test the feasibility of a sleep CBT intervention compared to a minimal intervention for improving sleep and lifestyle in women with PCOS. This would help inform a larger trial to test the hypothesis that women with PCOS are more likely to maintain improved lifestyle (diet, physical activity and sedentary behaviour) if they are obtaining adequate and good quality sleep.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Christie Bennett
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Address
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Monash University, Be Active Sleep Eat (BASE) Facility, Department of Nutrition, Dietetics and Food, Faculty of Medicine, Nursing and Health Sciences, 264 Ferntree Gully Rd, Notting Hill, Victoria, 3168
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Country
133922
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Australia
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Phone
133922
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+61 3 9905 3951
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Fax
133922
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Email
133922
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[email protected]
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Contact person for public queries
Name
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Christie Bennett
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Address
133923
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Monash University, Be Active Sleep Eat (BASE) Facility, Department of Nutrition, Dietetics and Food, Faculty of Medicine, Nursing and Health Sciences, 264 Ferntree Gully Rd, Notting Hill, Victoria, 3168
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Country
133923
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Australia
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Phone
133923
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+61 3 9905 3951
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Fax
133923
0
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Email
133923
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[email protected]
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Contact person for scientific queries
Name
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Christie Bennett
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Address
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Monash University, Be Active Sleep Eat (BASE) Facility, Department of Nutrition, Dietetics and Food, Faculty of Medicine, Nursing and Health Sciences, 264 Ferntree Gully Rd, Notting Hill, Victoria, 3168
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Country
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Australia
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Phone
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+61 3 9905 3951
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Fax
133924
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Email
133924
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
Yes
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What data in particular will be shared?
All participants de-identified grouped data that have been collected in the trial
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When will data be available (start and end dates)?
Immediately following publication, no end date determined
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Available to whom?
Researchers at the discretion of Primary Sponsor
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Available for what types of analyses?
Any purpose
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How or where can data be obtained?
Access subject to approvals by Principal Investigators (Dr Christie Bennett; Email:
[email protected]
or Associate Professor Lisa Moran; Email:
[email protected]
)
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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