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Trial registered on ANZCTR
Registration number
ACTRN12607000048482
Ethics application status
Approved
Date submitted
8/11/2006
Date registered
16/01/2007
Date last updated
16/01/2007
Type of registration
Retrospectively registered
Titles & IDs
Public title
Multimodal Exercise for Functional Independence in Older Women: A randomized, sham-exercise controlled clinical Trial
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Scientific title
Multimodal Exercise for Functional Independence in Older Women: A randomized, sham-exercise controlled clinical Trial
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Functional impairment and disability in older women
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Condition category
Condition code
Public Health
1640
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Other public health
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Intervention group: Power, strength, and aerobic exercise training
Setting: Supervised by a research assistant in a gym set up in the residence of the participants (subsidized apartments for the elderly)
Modality: Machine-based multi-modal training using Keiser pneumatic resistance machines, Nu-step seated stepper machines and StairMaster stairclimber machine.
Frequency: 3 days per week
Intensity: Power training at 80% 1 repetition maximum, progressed each session as guided by daily use of Borg perceived exertion scale (15-17/20 or "hard to lift") and monthly repeat 1 repetition maximum testing. Strength training at 80% of 1 repetition maximum, progressed as for power training each session throughout the year. Aerobic training at 60% Heart rate reserve, calculated from peak aerobic capacity testing with indirect calorimetry, and progressed each session as guided by heart rate monitors during all exercise bouts and perceived exertion (12-14/20 on Borg perceived exertion scale).
Volume: Each session lasted approximately 1 hour. 1 set of 8 repetitions of strength training, 1 set of 8 repetitions of power training, 20 minutes of aerobic exercise.
Speed of contraction: As fast as possible for concentric phase for power training, 3 seconds for eccentric phase, 1 second rest between reps, 1 min rest between sets minimum. For strength training, same except that concentric phase lasted 3 seconds.
Machines used: Chest press, seated row, leg press, hip abduction, knee extension.
Length of intervention: 1 year.
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Intervention code [1]
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Lifestyle
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Comparator / control treatment
Control group: Seated stretching and mild calesthenics for 1 hour , 2 days per week in small group setting supervised by research assistant. Heart rate monitored to keep it within 10 beats of resting heart rate. No use of equipment, no progression over the course of the year.
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Control group
Placebo
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Outcomes
Primary outcome [1]
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Functional performance (Short physical performance battery; Physical performance Test)
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Assessment method [1]
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Timepoint [1]
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Measured at baseline, 6 and 12 months
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Primary outcome [2]
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Self-reported Disability (NHANES epidemiological follow-up survey questionnaire, Instrumental Activities of Daily Living Score)
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Assessment method [2]
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Timepoint [2]
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Measured at baseline, 6 and 12 months
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Secondary outcome [1]
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Muscle strength
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Assessment method [1]
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Timepoint [1]
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Measured at baseline, 6 and 12 months
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Secondary outcome [2]
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Muscle power
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Assessment method [2]
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Timepoint [2]
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Measured at baseline, 6 and 12 months
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Secondary outcome [3]
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Aerobic capacity
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Assessment method [3]
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Timepoint [3]
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Measured at baseline, 6 and 12 months
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Secondary outcome [4]
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Sub-maximal aerobic response (double-product, oxygen consumption, anaerobic threshold, Oxygen uptake efficiency slope)
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Assessment method [4]
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Timepoint [4]
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Measured at baseline, 6 and 12 months
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Secondary outcome [5]
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Muscle fiber type and cross-sectional area
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Assessment method [5]
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Timepoint [5]
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Measured at baseline, 6 and 12 months
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Secondary outcome [6]
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Mid-thigh and mid arm muscle, fat, and bone areas
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Assessment method [6]
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Timepoint [6]
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Measured at baseline, 6 and 12 months
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Secondary outcome [7]
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Total body water
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Assessment method [7]
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Timepoint [7]
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Measured at baseline, 6 and 12 months
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Secondary outcome [8]
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Depressive symptoms
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Assessment method [8]
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Timepoint [8]
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Measured at baseline, 6 and 12 months
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Secondary outcome [9]
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Health-related quality of Life
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Assessment method [9]
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Timepoint [9]
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Measured at baseline, 6 and 12 months
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Secondary outcome [10]
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Physical activity level
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Assessment method [10]
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Timepoint [10]
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Measured at baseline, 6 and 12 months
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Secondary outcome [11]
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Six minute walk distance
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Assessment method [11]
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Timepoint [11]
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Measured at baseline, 6 and 12 months
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Secondary outcome [12]
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Habitual and maximal gait speed
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Assessment method [12]
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Timepoint [12]
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Measured at baseline, 6 and 12 months
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Secondary outcome [13]
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Static and Dynamic balance
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Assessment method [13]
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Timepoint [13]
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Measured at baseline, 6 and 12 months
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Secondary outcome [14]
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Self-efficacy
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Assessment method [14]
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Timepoint [14]
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Measured at baseline, 6 and 12 months
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Eligibility
Key inclusion criteria
Living in senior housing apartment complex where study was carried outOne or more falls in the past 12 months ORDifficulty on at least one activity other than vigorous activities from the physical function sub-scale of the Medical OUtcomes Survey Short-Form 36.
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Minimum age
70
Years
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Maximum age
Not stated
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Sex
Females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Non-English speakingMaleUnwillingness to be randomized or undergo protocols or exercise for 1 yearAny unstable chronic disease precluding exercise testing or training such as unstable angina, recent MI, terminal illness, malginant arrthymias, dementia, current suicidality or psychosis, known aneurysm, amputation, non-ambulatory status.Residence in non-community seting such as nursing home or other institution.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Treatment assignments were generated by a statistician not otherwise involved in the trial and were handed to the volunteers in opaque sealed envelopes at the conclusion of all baseline testing
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
computer generated permuted block randomization
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
Placebo control group was a sham exercise condition (seated stretching/calesthenics of low intensity) Subjects were blinded to the investigators' hypotheses as to which was the preferred intervention. Muscle strength and power and physical performance testing was single-blinded. Therapists (Exercise trainers) were not blinded. Data collection by research staff was not blinded except for blood tests, stress tests and computerized tomography scanning. Data analyst was blinded for body composition, muscle biopsy, nutritional biochemistries, aerobic capacity testing and gait analysis. Questionnaires were interveiwer-administered. Subjects were blinded as to which was the hypothesized effective intervention, both were presented as potentially beneficial for the study outcomes.
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Phase
Phase 4
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
1/01/1995
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Actual
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Date of last participant enrolment
Anticipated
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Actual
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
80
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
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Funding & Sponsors
Funding source category [1]
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Government body
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Name [1]
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National Institute on Aging
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Address [1]
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Country [1]
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United States of America
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Funding source category [2]
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Government body
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Name [2]
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United States Department of Agriculture
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Address [2]
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Country [2]
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United States of America
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Primary sponsor type
Other
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Name
National Institute on Aging (NIA)
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Address
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Country
United States of America
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Secondary sponsor category [1]
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Government body
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Name [1]
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United States Department of Agriculture (USDA)
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Address [1]
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Country [1]
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United States of America
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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USDA Human Nutrition Center on Aging at Tufts University
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Ethics committee address [1]
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Boston, Mass
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Ethics committee country [1]
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United States of America
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Date submitted for ethics approval [1]
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Approval date [1]
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Ethics approval number [1]
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Summary
Brief summary
Disability in older adults is multi-factorial, and in part related to age-related changes in exercise capacity, including muscle strength, power, and endurance. To address these multiple areas, more than one kind of exercise may be needed to optimize function. Therefore, we are testing the efficacy of a combined program of strength, power and cardiovascular fitness training on functional independence, health status, psycholgocial health and physical performance over one year.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Address
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Country
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Phone
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Fax
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Email
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Contact person for public queries
Name
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Maria A. Fiatarone Singh
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Address
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School of Exercise and Sport Science
East Street
Lidcombe, NSW2141
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Country
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Australia
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Phone
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+61 2 93519755
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Fax
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+61 2 93519204
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Email
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[email protected]
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Contact person for scientific queries
Name
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Maria A. Fiatarone Singh
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Address
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School of Exercise and Sport Science
East Street
Lidcombe, NSW 2141
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Country
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Australia
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Phone
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+61 2 93519755
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Fax
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+61 2 93519204
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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