Please note that the copy function is not enabled for this field.
If you wish to
modify
existing outcomes, please copy and paste the current outcome text into the Update field.
LOGIN
CREATE ACCOUNT
LOGIN
CREATE ACCOUNT
MY TRIALS
REGISTER TRIAL
FAQs
HINTS AND TIPS
DEFINITIONS
Trial Review
The ANZCTR website will be unavailable from 1pm until 3pm (AEDT) on Wednesday the 30th of October for website maintenance. Please be sure to log out of the system in order to avoid any loss of data.
The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been endorsed by the ANZCTR. Before participating in a study, talk to your health care provider and refer to this
information for consumers
Download to PDF
Trial registered on ANZCTR
Registration number
ACTRN12608000044325
Ethics application status
Approved
Date submitted
11/01/2008
Date registered
29/01/2008
Date last updated
2/07/2012
Type of registration
Retrospectively registered
Titles & IDs
Public title
A randomised trial of stretching before and after physical activity to prevent soreness and reduce risk of injury
Query!
Scientific title
Does stretching before and after physical activity prevent soreness and reduce risk of injury more than no stretching in people who do recreational exercise?
Query!
Secondary ID [1]
260103
0
Nil
Query!
Universal Trial Number (UTN)
Query!
Trial acronym
Query!
Linked study record
Query!
Health condition
Health condition(s) or problem(s) studied:
soreness, injury
2702
0
Query!
Condition category
Condition code
Musculoskeletal
2822
2822
0
0
Query!
Other muscular and skeletal disorders
Query!
Intervention/exposure
Study type
Interventional
Query!
Description of intervention(s) / exposure
stretching of back and leg muscles (7 muscle groups, both sides, 30 seconds) before and after exercise for a 12 week period
Query!
Intervention code [1]
2439
0
Prevention
Query!
Comparator / control treatment
no stretching of back or leg muscles
Query!
Control group
Active
Query!
Outcomes
Primary outcome [1]
3706
0
muscle soreness
Query!
Assessment method [1]
3706
0
Query!
Timepoint [1]
3706
0
longitudinal design (soreness is evaluated weekly for 12 weeks)
Query!
Primary outcome [2]
3770
0
injury
Query!
Assessment method [2]
3770
0
Query!
Timepoint [2]
3770
0
survival analysis of times to injuries observed in a 12 week monitoring period
Query!
Secondary outcome [1]
6368
0
severity of soreness (11-point scale)
Query!
Assessment method [1]
6368
0
Query!
Timepoint [1]
6368
0
longitudinal design (soreness is evaluated weekly for 12 weeks)
Query!
Secondary outcome [2]
6369
0
injuries for which medical attention is sought
Query!
Assessment method [2]
6369
0
Query!
Timepoint [2]
6369
0
survival analysis of times to injuries observed in a 12 week monitoring
Query!
Secondary outcome [3]
6370
0
injuries that might be prevented by stretching
Query!
Assessment method [3]
6370
0
Query!
Timepoint [3]
6370
0
survival analysis of times to injuries observed in a 12 week monitoring period
Query!
Secondary outcome [4]
6371
0
perception of "looseness" during and after exercise (11-point scale)
Query!
Assessment method [4]
6371
0
Query!
Timepoint [4]
6371
0
longitudinal design (looseness is evaluated weekly for 12 weeks)
Query!
Eligibility
Key inclusion criteria
1. aged 18 years or over.
2. able to read and write in English or Norwegian.
3. takes part in vigorous physical activity on at least one day in the past week
4. regularly accesses internet and email
5. willing to stop stretching (if currently stretching) or begin stretching (if currently not stretching) before and after exercise
Query!
Minimum age
18
Years
Query!
Query!
Maximum age
No limit
Query!
Query!
Sex
Both males and females
Query!
Can healthy volunteers participate?
Yes
Query!
Key exclusion criteria
has a lower limb or back injury that restricts participation in vigorous physical activity
Query!
Study design
Purpose of the study
Prevention
Query!
Allocation to intervention
Randomised controlled trial
Query!
Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Participants visit the trial web site and answer screening questions. If they are eligible and consent they are randomised online.
Query!
Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Simple (unrestricted) randomisation by computer
Query!
Masking / blinding
Open (masking not used)
Query!
Who is / are masked / blinded?
Query!
Query!
Query!
Query!
Intervention assignment
Parallel
Query!
Other design features
Query!
Phase
Phase 3
Query!
Type of endpoint/s
Efficacy
Query!
Statistical methods / analysis
Query!
Recruitment
Recruitment status
Completed
Query!
Date of first participant enrolment
Anticipated
21/01/2008
Query!
Actual
Query!
Date of last participant enrolment
Anticipated
Query!
Actual
Query!
Date of last data collection
Anticipated
Query!
Actual
Query!
Sample size
Target
2388
Query!
Accrual to date
Query!
Final
Query!
Recruitment in Australia
Recruitment state(s)
Query!
Recruitment postcode(s) [1]
544
0
The trial is internet-based and open to the whole world of English and Norwegian speakers
Query!
Funding & Sponsors
Funding source category [1]
2955
0
Government body
Query!
Name [1]
2955
0
New South Wales Sporting Injuries Commission
Query!
Address [1]
2955
0
95-100 Donnison St
Gosford NSW 2250
Query!
Country [1]
2955
0
Australia
Query!
Primary sponsor type
Government body
Query!
Name
Nasjonalt Kunnskapssenter for Helsetjenesten
Query!
Address
Postboks 7004 St. Olavsplass, 0031 Oslo
Query!
Country
Norway
Query!
Secondary sponsor category [1]
2668
0
University
Query!
Name [1]
2668
0
University of Sydney
Query!
Address [1]
2668
0
The University of Sydney NSW 2006
Query!
Country [1]
2668
0
Australia
Query!
Ethics approval
Ethics application status
Approved
Query!
Ethics committee name [1]
4896
0
University of Sydney Human Research Ethics Committee
Query!
Ethics committee address [1]
4896
0
The University of Sydney NSW 2006
Query!
Ethics committee country [1]
4896
0
Australia
Query!
Date submitted for ethics approval [1]
4896
0
Query!
Approval date [1]
4896
0
19/12/2006
Query!
Ethics approval number [1]
4896
0
12-2006/9535
Query!
Summary
Brief summary
The primary objectives of this trial are to determine if a program of stretching before and after vigorous physical activity reduces risk of experiencing soreness after physical activity or reduces the risk of incurring an injury while participating in vigorous physical activity. The trial is internet-based and open to the whole world of English and Norwegian speakers.
Query!
Trial website
English: http://www.stretchingstudy.nokc.no/ Norwegian http://www.toyningsstudien.nokc.no/
Query!
Trial related presentations / publications
Jamtvedt G, Herbert RD, Flottorp S, et al. A pragmatic randomised trial of stretching before and after physical activity to prevent injury and soreness. British Journal of Sports Medicine 2010;44:1002-9.
Query!
Public notes
Query!
Contacts
Principal investigator
Name
28289
0
Query!
Address
28289
0
Query!
Country
28289
0
Query!
Phone
28289
0
Query!
Fax
28289
0
Query!
Email
28289
0
Query!
Contact person for public queries
Name
11446
0
Dr Rob Herbert
Query!
Address
11446
0
The George Institute for International Health
Query!
Country
11446
0
Australia
Query!
Phone
11446
0
none
Query!
Fax
11446
0
Query!
Email
11446
0
[email protected]
Query!
Contact person for scientific queries
Name
2374
0
Dr Rob Herbert
Query!
Address
2374
0
The George Institute for International Health
Query!
Country
2374
0
Australia
Query!
Phone
2374
0
none
Query!
Fax
2374
0
Query!
Email
2374
0
[email protected]
Query!
No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
Download to PDF