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Trial registered on ANZCTR
Registration number
ACTRN12609000656235
Ethics application status
Approved
Date submitted
2/02/2009
Date registered
4/08/2009
Date last updated
14/01/2016
Type of registration
Retrospectively registered
Titles & IDs
Public title
Sedentary behaviour and metabolic risk
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Scientific title
The acute effects of a single bout of prolonged sitting on postprandial glucose and lipid metabolism, with and without intermittent bouts of light-intensity or moderate-intensity activity in older overweight adults.
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Secondary ID [1]
288317
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
IDLE (Intensity Defined Little Exercise) breaks study
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Impaired fasting glucose
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Impaired glucose tolerance
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Type 2 diabetes
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Condition category
Condition code
Metabolic and Endocrine
4486
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0
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Diabetes
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
This randomised crossover trial involves three single-day treatment conditions, each separated by a one-week wash out period
Intervention 1: One day (total duration=7 hours) of prolonged sitting with intermittent light-intensity activity breaks. Participants will remain seated for the initial 140mins (steady-state) period, after which they will complete a 2 min bout of light-intensity walking activity on a treadmill (level, firm surface, slow pace - 3.2km/hr). Participants will then return to the seated position. The light-intensity walking breaks will be repeated on another 13 occasions every 20 mins during a 7 hour period (total walking time=28mins).
Intervention 2: One day (total duration= 7 hours) of prolonged sitting with intermittent moderate-intensity activity breaks. Participants will remain seated for the initial 140mins (steady-state) period, after which they will complete a 2 min bout of moderate-intensity walking activity on a treadmill (level, firm surface, slow pace - 3.2km/hr). Participants will then return to the seated position. The moderate-intensity walking breaks will be repeated on another 13 occasions every 20 mins (total walking time=28mins).
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Intervention code [1]
3985
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Lifestyle
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Comparator / control treatment
One day of prolonged sitting without activity breaks: Participants will sit quietly in a comfortable chair for a 7 hour period.
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Control group
Active
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Outcomes
Primary outcome [1]
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Postprandial plasma glucose levels (mean area under the curve [AUC]). Plasma glucose concentrations will be assessed using standard testing equipment at an outsourced medical laboratory.
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Assessment method [1]
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Timepoint [1]
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Blood glucose levels will be measured every hour for determination of the mean area under the curve (AUC) for each experimental condition. The mean AUC will be determined at day 7, day 14 and day 21 following study enrolment.
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Primary outcome [2]
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Postprandial plasma insulin levels (mean area under the curve [AUC]). Plasma insulin concentrations will be assessed using standard testing equipment at an outsourced medical laboratory.
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Assessment method [2]
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Timepoint [2]
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Blood insulin levels will be measured every hour for determination of the mean area under the curve (AUC) for each experimental condition. The mean AUC will be determined at day 7, day 14 and day 21 following study enrolment.
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Primary outcome [3]
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Postprandial serum triglycerides levels (mean area under the curve [AUC]). Plasma triglyceride concentrations will be assessed using standard testing equipment at an outsourced medical laboratory.
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Assessment method [3]
5367
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Timepoint [3]
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Serum triglycerides levels will be measured every hour for determination of the mean area under the curve (AUC) for each experimental condition. The mean AUC will be determined at day 7, day 14 and day 21 following study enrolment.
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Secondary outcome [1]
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Postprandial plasma free fatty acid levels (mean area under the curve [AUC]). Plasma free fatty acid concentrations will be assessed using standard testing equipment at a medical laboratory
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Assessment method [1]
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Timepoint [1]
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Plasma free fatty levels will be measured every hour for determination of the mean area under the curve (AUC) for each experimental condition. The mean AUC will be determined at day 7, day 14 and day 21 following study enrolment.
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Eligibility
Key inclusion criteria
Inclusion criteria includes: overweight or obesity (body mass index (BMI) > 25 kg/m2 but = 45 kg/m2), and; impaired fasting glucose; impaired glucose tolerance; or established diet-only treated type 2 diabetes.
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Minimum age
45
Years
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Maximum age
65
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Exclusion is based on: pregnancy; employment in a non-sedentary occupation; currently watching < 3 hours of television per day; regularly engaged in moderate-intensity exercise = 150min/week (‘sufficiently active’) for 3 months; diabetes; use of lipid lowering medications; known physical activity contraindications, major illness/injury (acute or chronic) or physical problems that may limit the ability to perform the necessary.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Interested volunteers will receive written information about the study in lay terms and a full description of the inclusion/exclusion criteria. After obtaining informed consent and background information, the potential participants will be screened to confirm eligibility. Once a potential subject has been deemed eligible, the subject will be randomised to the order of experimental conditions.
The method for allocation concealment is closed envelopes. The allocation information will be placed in numbered envelopes (1 allocation per envelope) by an independent researcher. After a subject has been enrolled in the study, the study co-ordinators will contact an independent staff member to ask for the sequence of experimental conditions. The independent staff member will keep a log of the date and time the envelope was opened, the envelope number, the initials and gender of the participant and the order of experimental conditions. The study co-ordinator will also keep a record of this information.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
The randomisation allocation sequence for will be generated using computer-generated random numbers in a Latin-square experimental design.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Crossover
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
31/01/2009
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Actual
2/04/2009
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Date of last participant enrolment
Anticipated
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Actual
12/08/2010
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
24
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Accrual to date
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Final
22
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Recruitment in Australia
Recruitment state(s)
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Recruitment postcode(s) [1]
1440
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3181
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Funding & Sponsors
Funding source category [1]
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Government body
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Name [1]
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National Health and Medical Research Council
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Address [1]
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Level 5, 20 Allara Street, Canberra ACT 2601 (Postal address: GPO Box 1421 Canberra ACT 2601)
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Country [1]
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Australia
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Primary sponsor type
Charities/Societies/Foundations
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Name
Baker IDI Heart and Diabetes Institute
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Address
75 Commercial Road, Melbourne, Victoria 3004 (Postal address: PO Box 6492, St Kilda Road Central, Victoria 8008)
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
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Country [1]
4001
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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The Alfred Human Research Ethics Committee
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Ethics committee address [1]
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The Alfred Ethics Office, Second Floor, East block, The Alfred Hospital, 55 Commercial Road, Melbourne, Victoria 3004
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
6494
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20/01/2009
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Approval date [1]
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18/02/2009
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Ethics approval number [1]
6494
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4/09/2009
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Ethics committee name [2]
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Baker IDI Human Research Ethics Committee (HREC)"
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Ethics committee address [2]
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Baker IDI HREC, 250 Kooyong Rd, Caulfield, Victoria 3162
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Ethics committee country [2]
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Australia
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Date submitted for ethics approval [2]
6495
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15/02/2009
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Approval date [2]
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20/03/2009
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Ethics approval number [2]
6495
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1/02/2009
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Summary
Brief summary
It is well known that being physically active is important for maintaining good health. However, new evidence has emerged showing that being sedentary (sitting for prolonged periods) is associated with indicators of poor health, such as elevated blood glucose and blood fats. Importantly, it appears that the effects of sedentary behaviour are independent of a person’s physical activity level. This suggests that each should be looked upon as being separate behaviours, meaning that a person could engage in appropriate physical activity (30 minutes of daily activity), yet spend many hours for the rest of the day being sedentary, such as at an office desk. More recently, data from observational research (AusDiab) indicates people who break up their sitting time throughout the day with light-intensity activity (such as light walking) may have better blood glucose and blood fat levels than people who sit for prolonged periods without activity breaks. The implications of these findings are that lifestyle strategies to reduce the risk of developing diabetes and cardiovascular disease may need to also focus on reducing sedentary time through regular activity breaks, in addition to the promotion of regular physical activity. However, before such intervention strategies can be developed and tested, we need to understand the short-term effects of being sedentary (sitting) on blood glucose and blood fats within a well-designed experimental trial. Therefore, this study aims to examine the short-term effects of prolonged sitting with and without intermittent activity bouts. The study will provide information that will assist in the design, implementation and evaluation of strategies that target reducing sedentary behaviour in older, overweight adults.
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Trial website
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Trial related presentations / publications
1. Dunstan DW, Kingwell BA, Larsen RN, Healy GN, Cerin E, Hamilton MT, Shaw J, Bertovic DA, Zimmet PZ, Salmon J, Owen N (2012), ‘Breaking Up Prolonged Sitting Reduces Postprandial Glucose and Insulin Responses’ Diabetes Care Vol 35, pp.976-983 2. Larsen RN, Kingwell BA, Sethi P, Cerin E, Owen N, Dunstan DW (2014), ‘Breaking up prolonged sitting reduces resting blood pressure in overweight/obese adults’ Nutrition, Metabolism and Cardiovascular Diseases, Vol 24, pp. 976-982 3. Latouche C, Jowett JB, Carey AL, Bertovic DA, Owen N, Dunstan DW, Kingwell BA (2013), 'Effects of breaking up prolonged sitting on skeletal muscle gene expression' Journal of Applied Physiology, Vol 114, pp. 453-460
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Public notes
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Contacts
Principal investigator
Name
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Prof David Dunstan
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Address
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Baker IDI Heart and Diabetes Institute
Level 4, 99 Commercial Rd
Melbourne VIC 3004
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Country
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Australia
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Phone
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+613 8532 1873
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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David Dunstan
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Address
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Baker IDI Heart and Diabetes Institute, 250 Kooyong Rd, Caulfield, Victoria, 3162
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Country
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Australia
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Phone
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+613 8532 1873
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Fax
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+613 8532 1100
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Email
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[email protected]
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Contact person for scientific queries
Name
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David Dunstan
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Address
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Baker IDI Heart and Diabetes Institute, 250 Kooyong Rd, Caulfield, Victoria, 3162
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Country
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Australia
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Phone
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+613 8532 1873
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Fax
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+613 8532 1100
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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